Chicken And Garlic Stew Recipes

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MEDITERRANEAN-STYLE CHICKEN STEW RECIPE



Mediterranean-Style Chicken Stew Recipe image

One-pot chicken stew, prepared Mediterranean-style with lots of chopped vegetables and bold flavors like garlic, oregano, and thyme, plus a splash of white wine vinegar for brightness and balance. Serve it with a loaf of your favorite crusty bread or over a bed of couscous or your favorite grain. This is one meal that is even better the next day...and yes, you can freeze chicken stew!

Provided by Suzy Karadsheh

Categories     Dinner     Entree

Number Of Ingredients 17

1 1/2 lb boneless skinless chicken thighs ((8 thighs) )
Kosher salt and black pepper
Extra virgin olive oil
1 yellow onion (chopped)
3 garlic cloves (minced)
2 carrots (chopped)
1 red bell pepper (chopped)
1 zucchini (small diced)
1 potato (small diced)
1 tsp paprika
1 tsp coriander
1 tsp dry oregano
2 sprigs fresh thyme
1 28 can whole San Marzano tomatoes, ((or any quality canned whole tomatoes you like) )
2 cups low sodium chicken broth
1 tbsp white wine vinegar
1 cup chopped fresh parsley

Steps:

  • Pat the chicken dry and season on both sides with Kosher salt and black pepper.
  • In a Dutch oven or large pot, heat 2 tablespoons extra virgin olive oil over medium-high heat until shimmering. Add the chicken and brown on both sides (about 6 to 8 minutes). Remove the chicken and set aside on a plate for now.
  • In the same Dutch oven, add the onions, garlic, carrots, bell peppers, zucchini and potatoes. Season with kosher salt and black pepper. Add the spices. Toss to combine and cook over medium-high heat, stirring occasionally, until the veggies have softened some, about 7 to 8 minutes (I like to let them gain a little char too).
  • Add the tomatoes and break them up with a wooden spoon. Add the chicken broth and the thyme springs. Raise the heat and bring to a boil. Add the chicken back and cook on high heat for 5 minutes, then lower the heat to medium-low and cover the Dutch oven part-way. Let the chicken stew simmer over medium-low heat for 30 minutes.
  • Turn the heat off. Remove the thyme sprigs. Stir in white wine vinegar and fresh parsley and serve

Nutrition Facts : Calories 253.9 kcal, Carbohydrate 19.9 g, Protein 26.6 g, Fat 8 g, SaturatedFat 1.7 g, TransFat 0.1 g, Cholesterol 107.7 mg, Sodium 534.3 mg, Fiber 4.4 g, ServingSize 1 serving

ONE-POT CHICKEN STEW



One-Pot Chicken Stew image

This hearty one-pot chicken stew practically cooks itself! It's made all in one-pot with tender chunks of chicken and savory veggies. Enjoy it with crusty bread for an ultimate cold weather meal!

Provided by Katya

Categories     Dinner

Time 1h15m

Number Of Ingredients 11

1 1/2 lbs. chicken thighs, boneless, skinless, cut into 2-inch chunks
2 Tbsp. avocado oil, divided
3 medium carrots, peeled and sliced diagonally into 1/2-inch pieces
1 medium sweet onion, cut into 12 wedges
6 garlic cloves, chopped
5 cups chicken broth or stock, divided
2 Tbsp. all-purpose flour
1 dried bay leaf
12 oz. baby white potatoes, scrubbed and quartered
1/4 cup fresh chopped parsley
Kosher salt and freshly ground black pepper

Steps:

  • Pat dry the chicken with a few sheets of paper towel and season thoroughly with salt and pepper, to taste.
  • Heat 1 tablespoon of oil in a heavy-bottom dutch oven or a soup pot over high heat. When oil is hot, add chicken and cook, stirring occasionally, until brown on all sides, about 5-6 minutes total. The goal here is to simply brown the chicken on the outside and extract some of its flavor. Make sure to use high heat, otherwise, the chicken will steam out and not brown. Transfer to a plate.
  • Reduce heat to a medium and add the remaining 1 tablespoon of oil. Add carrots and onions. Cook, stirring often until onions begin to soften and tips turn golden, about 4-5 minutes. Add garlic and cook for about 30 seconds or until fragrant, while stirring nonstop. Add 1/2 cup chicken broth while stirring and scraping to loosen browned bits from the bottom of the dutch oven.
  • In a small bowl, whisk together flour and 1/2 cup broth; add to the dutch oven. Stir in chicken and remaining 4 cups of chicken broth. Add bay leaf and season with salt and pepper, to taste. Bring back to a boil, reduce heat to medium-low and simmer for 25 minutes, partially covered.
  • Add potatoes and cook uncovered until potatoes are tender, about 18-20 minutes. If needed, increase the heat so the stew is at a gentle simmer. Also taste the broth for salt and pepper and add more if needed. Stir in parsley and discard bay leaf before serving.

Nutrition Facts : Calories 486 calories, Sugar 12.1 g, Sodium 679.7 mg, Fat 14.6 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 42.6 g, Fiber 6.2 g, Protein 44.9 g, Cholesterol 168.8 mg

EASY CHICKEN STEW



Easy chicken stew image

Juicy chicken braised in a rich thyme-scented gravy is comfort food in a bowl served with creamy mashed potatoes or crusty bread to mop up the sauce.

Provided by Alida Ryder

Categories     Dinner

Time 40m

Number Of Ingredients 16

1 kg (2lb) chicken thighs (cubed )
½ cup flour
1 tsp salt
½ tsp pepper
2 tbsp olive oil
1 onion (finely chopped)
2 carrots (finely chopped)
2 celery sticks (finely chopped )
4 garlic cloves (crushed)
1 bay leaf
4 sprigs fresh thyme
1 tbsp flour
1 cup white wine
2 cups chicken stock
1 tbsp worcestershire sauce
salt and pepper (to taste)

Steps:

  • Mix flour, salt and pepper together.
  • Add the chicken and coat each piece in the flour mixture. In a large Dutch oven, deep pan or pot set over medium heat, add a splash of olive oil.
  • Brown the chicken in batches until golden brown on both sides then remove from the pan and set aside.
  • Add the onion, carrot and celery to the pan and sauté until golden brown and soft.
  • Add the garlic and cook for another 30 seconds.
  • Add a tablespoon of flour and stir into the vegetables.
  • Pour in the wine and deglaze the pan then add the chicken back in and pour in the chicken stock.
  • Add the thyme, bay leaf and Worcestershire sauce. Season with salt and pepper.
  • Reduce the heat and allow to simmer, partially covered, for 20 minutes until the chicken is tender and the vegetables are cooked.
  • Taste and adjust seasoning if necessary, scatter over fresh parsley or thyme, then serve.

Nutrition Facts : Calories 330 kcal, Carbohydrate 10 g, Protein 38 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 119 mg, Sodium 686 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving

GARLIC BALSAMIC CHICKEN STEW



Garlic Balsamic Chicken Stew image

Make and share this Garlic Balsamic Chicken Stew recipe from Food.com.

Provided by MummaKat

Categories     Chicken

Time 5h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 1/2 lbs chicken pieces, 6 pieces, mix of thighs and breasts, skin removed
1/2 cup dry white wine or 1/2 cup red wine
3 tablespoons tomato paste
6 garlic cloves, chopped
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon salt
1 (14 1/2 ounce) can chicken broth
3 tablespoons balsamic vinegar
2 tablespoons all-purpose flour
0.5 (750 g) package frozen green beans
5 plum tomatoes or 4 regular tomatoes, cut into 1/2-inch thick slices

Steps:

  • Place the chicken in a 5 or 6-quart crock pot. Combine the wine, tomato paste, garlic, basil, oregano and salt in a small bowl; pour over chicken. Add the chicken broth, reserving 1/4 cup of it. Cover and cook until the chicken is tender, 4-5 hours on high or 8-10 hours on low. Cover and refrigerate the remaining chicken broth.
  • About 40 minutes before the cooking time is up, wisk the reserved chicken broth , the vinegar, and flour in a small cup until smooth. Gradually stir the flour mixture into the liquid in the crock pot without disturbing the chicken. Add the beans and sliced tomatoes in layers. Cover and cook on high until the mixture simmers and the beans are tender, about 35 minutes.
  • Serve over egg noodles or rice.

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