CHICKEN WITH BLACK BEAN SAUCE
Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.
Provided by Judy
Categories Chicken and Poultry
Time 40m
Number Of Ingredients 16
Steps:
- Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
- Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
- Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!
Nutrition Facts : Calories 293 kcal, Carbohydrate 9 g, Protein 28 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 901 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
EGGPLANT AND PEPPERS IN BLACK BEAN GARLIC SAUCE
Delicious! :) Makes 4 servings as a main dish. It can easily serve 6-8 if you add fried or extra firm tofu, slices of chicken breast, or white fish, and it's delicious that way, too. I've also added sliced cabbage to the vegetables.
Provided by Julesong
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Wash, then cut eggplant into 3/4-inch pieces (no need to peel).
- Heat oils together in nonstick skillet or wok over high temperature. Add the minced garlic and stir-fry, stirring, for 20 seconds, then add the black bean sauce and stir-fry for 15 seconds.
- Add eggplant, peppers, and onion and stir-fry for 5 minutes.
- Add sugar, chili sauce, and water, and stir well.
- Cook for 10 to12 minutes, stirring frequently, until vegetables are done to your preference.
- Serve immediately over hot rice.
CHINESE EGGPLANT AND TOFU IN BLACK BEAN SAUCE
I had this at the Asian grocery store 888 in Kansas City. It was very good. I never had fried tofu before; it was wicked good to me; this is simple but tasty.
Provided by Dienia B.
Categories Vegetable
Time 18m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Coat eggplant cubes in flour.
- Fry in oil 4 minutes.
- Add tofu; fry for 4 minutes until golden.
- Add black bean sauce to coat.
- Done.
CHINESE EGGPLANTS (AUBERGINE) WITH BLACK BEAN SAUCE
I love eggplants, but allergic to all seeds, peanuts and nuts. I cannot use commercially available hoisin sauce because it has sesame oil. I cannot make hoisin sauce because it has peanut butter, so I came up with this dish tonight to satisfy my craving for Chinese eggplants.
Provided by Nado2003
Categories Asian
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat saucepan on medium high. Add oil, hot but not smoky.
- Add minced ginger root, garlic, white part of green onion and salt and pepper. Cook to soften.
- Add fermented black beans, smash with spoon and mix into ginger, garlic, onion mixture.
- Add chopped onion, cook to soften 2 minutes.
- Add oyster sauce and rice vinegar, mix well.
- Add eggplants and mix well.
- Add red pepper flakes, if using.
- Cook until eggplants and onion are well done.
- Taste and add soy sauce, if needed.
- Garnish with green part of onions.
- Serve with sauce over white rice.
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CHICKEN WITH SILKY EGGPLANT IN BLACK BEAN SAUCE | HEALTHY …
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Cuisine Chinese,AsianCategory DinnerServings 4Total Time 35 mins
- Add oil to 6-quart Instant Pot; press Sauté and set cooking time for 15 minutes. When Hot is displayed, add half of chicken; sprinkle with 1/8 teaspoon salt. Cook, stirring occasionally, until browned and cooked through, about 3 minutes. With slotted spoon, transfer to large bowl. Repeat with remaining chicken and 1/8 teaspoon salt. Cover chicken to keep warm.
- Add eggplant to pot and cook, stirring occasionally, until browned, about 3 minutes. Add garlic, ginger, and pepper flakes; cook, stirring constantly, until fragrant, about 1 minute. Add broth and black beans. Press Cancel to turn off pot. Lock lid, making sure vent is closed.
- Press Pressure Cook and select High Pressure; set cooking time for 5 minutes. When time is up, press Cancel to turn off pot. Move steam release valve to Venting position to quickly release pressure. Remove lid.
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- Add oil to 6-quart Instant Pot; press Sauté and set cooking time for 15 minutes. When Hot is displayed, add half of chicken; sprinkle with 1/8 tsp salt. Cook, stirring occasionally, until browned and cooked through, about 3 minutes. With slotted spoon, transfer to large bowl. Repeat with remaining chicken and 1/8 tsp salt. Cover chicken to keep warm.
- Add eggplant to pot and cook, stirring occasionally, until browned, about 3 minutes. Add garlic, ginger, and pepper flakes; cook, stirring constantly, until fragrant, about 1 minute. Add broth and black beans. Press Cancel to turn off pot. Lock lid, making sure vent is closed.
- Press Pressure Cook and select High Pressure; set cooking time for 5 minutes. When time is up, press Cancel to turn off pot. Move steamrelease valve to Venting position to quickly release pressure. Remove lid.
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