CHICKEN BROCCOLI BAKE
This creamy, cheesy, low carb Chicken Broccoli Bake is an easy way to get a healthy, keto meal on the table. Use shredded rotisserie in this gluten free cheddar chicken broccoli casserole to make it even easier!
Provided by Sharon
Categories Dinner Main Course
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oven to 375, grease a 9 x 9 casserole dish(I use an avocado spray) and set aside.
- Start by prepping your broccoli. Put a large saucepan with about 2 inches of water over medium-high heat. Once the water is at a rolling boil, add in the broccoli florets. Let them steam for about 2 minutes or until they are fork tender. Drain the water, return the broccoli to the sauce pan and set aside.
- In a large mixing bowl combine the softened cream cheese with the mayo and then stir in the seasonings. Add the cheddar, then the cooked and chopped chicken. Finally, stir in the steamed broccoli and blend it all together.
- Pour the chicken and broccoli mixture into the prepared casserole dish and sprinkle with the last 1/4 cup of grated cheese.
- Place in the oven and bake for 15 minutes. Next, set the oven to broil and broil for 2-3 minutes or until the cheese is bubbling and browning in spots.
- Serve warm.
- Leftovers keep covered in the fridge for up to three days.
Nutrition Facts : Calories 318 kcal, Carbohydrate 8 g, Protein 26 g, Fat 21 g, SaturatedFat 11 g, Cholesterol 99 mg, Sodium 489 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
GLUTEN-FREE IMPOSSIBLY EASY CHICKEN AND BROCCOLI PIE
The whole family will enjoy this savory pie. Loaded with chicken and cheese, it's a great way to serve broccoli!
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Grease 9-inch glass pie plate with shortening or cooking spray. In large bowl, mix broccoli, 1 cup of the cheese, the chicken and onion. Spoon into pie plate.
- Stir eggs, milk, Bisquick mix, salt and pepper until blended. Pour over mixture in pie plate.
- Bake 30 to 35 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese; bake 1 to 2 minutes longer or just until cheese is melted. Cool 5 minutes before serving.
Nutrition Facts : Calories 190, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 14 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g
CHICKEN AND BROCCOLI CASSEROLE - GLUTEN FREE
A creamy chicken casserole with broccoli that goes great over rice. This was made up to meet fussy kid tastes and to be gluten free with very few ingredients on hand. Very simple, but it does take a little prep time to reduce the mushroom soup. Progresso makes a chunky, creamy mushroom soup that is gluten free. Great comfort food for gluten free diets without being bland.
Provided by Cathy41
Categories Chicken
Time 55m
Yield 1 portion, 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Wash the broccoli and chop into desired size. Steam in a microwave steamer for two minutes on high.
- Cook cream of mushroom soup on low until it begins to thicken. Stir frequently. When soup has thickened, remove from heat.
- Fill 7x11" baking dish with cooked, chopped chicken and steamed broccoli.
- Stir sour cream and sherry into thickened soup. Spoon mushroom pieces over the chicken and broccoli and pour remaining soup evenly over casserole.
- Cover casserole with shredded swiss cheese.
- Top with gluten free bread crumbs and dot with butter if desired.
- Place in 350 F oven and heat for 30 minutes or until bubbly.
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