Chicken Al Fresco Recipes

SIMPLY SEASONED GROUND CHICKEN MEAL PREP

Steps:

• Heat 1 tbsp of olive oil in large skillet on medium-high heat. Sauté al fresco simply seasoned ground chicken for 5 minutes, or until ground chicken is lightly brown.
• In 4 separate containers with lids, arrange ingredients for each meal (lettuce wraps, zoodles, salad, and taco bowl). Top with cooked chicken. Cover and enjoy throughout the week!

CHICKEN FRESCO RECIPE - (4.3/5)

Steps:

• Marinate the chicken in balsamic vinegar for about 30 minutes. (I used more than 1/2 ounce because I had more to marinate. Next time I will marinate a little longer. I also pounded my chicken breast.) Sauté chicken in enough olive oil to just keep the pan and chicken coated. Sauté chicken until cooked and plate. (I kept it covered in the pan on very low heat to keep it hot.) Place slices of tomato on top of the chicken breast. Combine white wine and lemon juice in a saucepan over low-medium heat until warm and almost a boil. Lower heat to low. Add heavy whipping cream and simmer for about 3 minutes to thicken sauce. Now add your cubed butter and whisk all together constantly. Once sauce is hot and a thicker consistency, pull from the stove and top over the plated chicken. Sprinkle fresh basil on top and serve.

CHICKEN PENNE AL FRESCO

Steps:

• Spray a mw safe lidded casserole. Add garlic and tomatoes. Cover; microwave on HIGH 4-5 minutes or until tomatoes begin to burst, stirring after 2 minutes. Crush tomatoes with fork and add uncooked pasta, broth, wine, salt and black pepper.
• Return baker to microwave; cover and microwave on HIGH 16-18 minutes or until pasta is tender, stirring after 10 minutes.
• Meanwhile, grate cheese and coarsely chop basil, reserve about 1/4th for later.
• Carefully remove baker from microwave and remove lid, lifting away from you. Add remaining basil, cheese and chicken to baker; mix well.
• Garnish with reserved basil, additional Parmesan cheese and black pepper, if desired.
• Tips: An additional 3/4 cup chicken broth can be substituted for the wine, if desired.
• Any tube-shaped pasta requiring 9-11 minutes cook time, such as penne or rigatoni, can be substituted for the mezze penne pasta.
• To grill chicken in the Grill Pan, season 2 chicken breasts, about 6 oz each, with salt and black pepper. Heat Grill Pan over medium-high heat 5 minutes. Spray pan with oil. Cook chicken 4-6 minutes or until grill marks appear. Turn chicken over; cook 4-6 minutes or until center of chicken is no longer pink and Pocket Thermometer registers 170°F.

CHICKEN AL FRESCO

Steps:

• In large saucepan, combine water, milk and butter. Bring just to a boil.
• Stir in pasta, contents of seasoning packet, chicken, tomatoes, onions and basil. Return to a boil, reduce heat to medium.
• Boil, uncovered, stirring frequently 6 to 8 minutes. Sauce will be thin, but will thicken upon standing.
• Sprinkle white cheese on top of each serving.