CHEX® BREAKFAST-TO-GO (1/2 RECIPE)
No time for a sit-down breakfast? Rely on a fruit and cereal munchy mix to power up your day.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 7
Number Of Ingredients 10
Steps:
- In small bowl, mix sugar and cinnamon.
- In medium microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in cereals and almonds until evenly coated. Microwave uncovered on High 2 minutes, stirring after 1 minute.
- Stir in sugar mixture and banana chips until evenly coated. Microwave uncovered on High 1 minute. Spread on paper towels to cool, about 15 minutes. Place in serving bowl; stir in blueberries. Store in airtight container.
Nutrition Facts : Calories 180, Carbohydrate 22 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 10 g, TransFat 0 g
GLUTEN-FREE CHEX® CEREAL TREAT BARS
This is a great new twist on popular crispy rice cereal bars. Wrap them individually in plastic for easy toting.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 18
Number Of Ingredients 3
Steps:
- Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
- In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer. Stir until marshmallows are completely melted and mixture is well blended.
- Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Cool 15 minutes. For bars, cut into 6 rows by 3 rows.
Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 170 mg, Sugar 10 g, TransFat 0 g
CINNAMON-RAISIN SNACK MIX
Kids can help assemble this 10-minute snack mix. Raisins add a nutritional boost.
Provided by Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 10
Number Of Ingredients 7
Steps:
- In small bowl, mix sugar and cinnamon; set aside.
- In large microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in cereals until evenly coated. Microwave uncovered 2 minutes, stirring after 1 minute.
- Sprinkle half of the sugar mixture evenly over cereals; stir. Sprinkle with remaining sugar mixture; stir. Microwave uncovered 1 minute. Stir in raisins. Spread on paper towels to cool.
Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 11 g, TransFat 0 g
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