SHAWARMA-SPICED TOFU PITA WRAPS
Squeezing the tofu to get rid of as much water as possible primes it to soak up oil, spices, and, in a word, flavor.
Provided by Chris Morocco
Categories Tofu Onion Vinegar Coriander Paprika Cinnamon Yogurt Garlic Cucumber Mint Dinner Quick & Easy Vegetarian Quick and Healthy
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 425°F. Toss onion and vinegar in a small bowl to coat; set aside.
- Squeeze tofu over a medium bowl, gently at first, then more firmly to expel as much water as possible (like squeezing out a big sponge). Don't worry if it starts to crack apart. When no more liquid comes out, tear tofu into 1" pieces. Arrange in a single layer on a large rimmed baking sheet. Toss with oil, then add coriander, paprika, red pepper flakes, cinnamon, and 1 tsp. salt. Toss well to coat. Roast tofu, turning once or twice, until crispy around the edges and well browned, 20-25 minutes (the tofu will get crispier as it cools, so don't be tempted to take it too far and dry it out in the oven).
- Stir yogurt and garlic in a small bowl; season with salt. Assemble by dividing yogurt among pitas, followed by tofu, cucumbers, drained pickled onion, and a handful of mint.
CHEEZ-IT® FRIED TOFU PITA POCKET
Cheez-It® fried tofu cubes with cracked pepper and sauteed cherry tomato, baby spinach, and hummus in a pita pocket.
Provided by 37087
Categories Sandwiches
Time 38m
Yield 4
Number Of Ingredients 14
Steps:
- Season tofu with salt and black pepper.
- Place cheese-flavored crackers, potato chips, and saltine crackers in a large resealable plastic bag. Seal and crush into crumbs using a rolling pin or can. Pour into a shallow dish.
- Whisk water and egg together in a small bowl. Dip tofu cubes in egg mixture then roll in crushed cracker mixture and place on a plate.
- Heat 6 tablespoons olive oil in a large skillet over medium-high heat. Saute tofu cubes, in batches if necessary, until golden brown, 30 seconds to 1 minute per side. Transfer to a plate lined with paper towels to drain. Reduce heat to medium. Season cherry tomatoes with salt and pepper and add to the skillet; cook and stir until slightly softened, about 1 minute.
- Combine chickpeas, tahini, and garlic in a food processor or blender; with motor running, add remaining 2 tablespoons olive oil and process until hummus is smooth and has a slight sheen.
- Spread some hummus in each pita pocket. Top with tofu cubes, cherry tomatoes, and baby spinach.
Nutrition Facts : Calories 913.8 calories, Carbohydrate 85.4 g, Cholesterol 51.5 mg, Fat 54.3 g, Fiber 9 g, Protein 26.6 g, SaturatedFat 10.2 g, Sodium 1057.1 mg, Sugar 1.5 g
CHEEZ-IT® FRIED TOFU PITA POCKET
Cheez-It® fried tofu cubes with cracked pepper and sauteed cherry tomato, baby spinach, and hummus in a pita pocket.
Provided by 37087
Categories Sandwiches
Time 38m
Yield 4
Number Of Ingredients 14
Steps:
- Season tofu with salt and black pepper.
- Place cheese-flavored crackers, potato chips, and saltine crackers in a large resealable plastic bag. Seal and crush into crumbs using a rolling pin or can. Pour into a shallow dish.
- Whisk water and egg together in a small bowl. Dip tofu cubes in egg mixture then roll in crushed cracker mixture and place on a plate.
- Heat 6 tablespoons olive oil in a large skillet over medium-high heat. Saute tofu cubes, in batches if necessary, until golden brown, 30 seconds to 1 minute per side. Transfer to a plate lined with paper towels to drain. Reduce heat to medium. Season cherry tomatoes with salt and pepper and add to the skillet; cook and stir until slightly softened, about 1 minute.
- Combine chickpeas, tahini, and garlic in a food processor or blender; with motor running, add remaining 2 tablespoons olive oil and process until hummus is smooth and has a slight sheen.
- Spread some hummus in each pita pocket. Top with tofu cubes, cherry tomatoes, and baby spinach.
Nutrition Facts : Calories 913.8 calories, Carbohydrate 85.4 g, Cholesterol 51.5 mg, Fat 54.3 g, Fiber 9 g, Protein 26.6 g, SaturatedFat 10.2 g, Sodium 1057.1 mg, Sugar 1.5 g
CHEEZ-IT FRIED CHICKEN
Make and share this Cheez-It Fried Chicken recipe from Food.com.
Provided by JustaQT
Categories Chicken Breast
Time 1h20m
Yield 2 pounds of chicken
Number Of Ingredients 8
Steps:
- Clean, wash, and dry chicken.
- In shallow pan, combine Cheez-It® Cracker crumbs with salt, oregano, and celery salt.
- Roll pieces of chicken in crumbs until well coated.
- Dip chicken in mixture of egg and milk.
- Roll again in remaining crumbs until well coated.
- In a large fry pan, brown chicken a few pieces at a time, in shortening.
- When all pieces are browned, arrange back in fry pan.
- Cover and cook over low heat until tender, about 30 minutes.
Nutrition Facts : Calories 1869, Fat 132.2, SaturatedFat 35.9, Cholesterol 609.5, Sodium 1685.5, Carbohydrate 2.1, Sugar 0.2, Protein 159.2
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