Cheesy Spinach Rice Casserole Recipes

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RICE SPINACH CASSEROLE



Rice Spinach Casserole image

"This nicely seasoned casserole combines popular rice and the goodness of fresh spinach," says Mathilda Navias of Tiffin, Ohio. "Topped with Parmesan cheese, it's a savory side dish with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 cup chopped onion
1 teaspoon olive oil
1-1/2 cups uncooked long grain rice
2 cups chicken or vegetable broth
2 cups water
1 package (10 ounces) fresh spinach, torn
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • In a large saucepan, saute onion in oil until tender. Add rice; cook and stir for 2 minutes. Add broth and water; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the spinach, salt and pepper; cook until spinach is wilted., Transfer to a 2-qt. baking dish coated with cooking spray. Sprinkle with Parmesan cheese. Cover and bake at 375° for 20-25 minutes or until rice is tender.

Nutrition Facts : Calories 174 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 386mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

SPINACH RICE CASSEROLE



Spinach Rice Casserole image

Spinach Rice Casserole is a cheesy, comforting hug that is much more than the sum of its parts. This simple heritage recipe finds new fans today. Serve with a salad, for lunch or dinner.

Time 1h

Yield Serves 6.

Number Of Ingredients 8

3 cups cooked rice {She used white, I use brown}
1 (10-ounce) package frozen chopped spinach, thawed and drained (no need to squeeze it bone dry)
4 tablespoons butter, melted
1 tablespoon finely minced onion {I use 1/4 cup chopped shallot or onion}
1/2 teaspoon salt {I use seasoned salt}
3/4 pound (12 ounces) grated sharp Cheddar cheese (I used 10 ounces Kerrygold Reserve Cheddar}
1 cup milk
4 eggs

Steps:

  • Heat oven to 350F degrees. Lightly mist a casserole dish with nonstick spray. I usually use a pretty oval dish, but you could use an 8- or 9-inch square dish if you like.
  • In a large bowl, add cooked rice, spinach, butter, onion, salt and cheese. In a 4-cup measure, pour milk and add eggs. Whisk to combine. Pour into the bowl with rice-spinach mixture and stir well to combine.
  • Pour into prepared casserole dish and bake for 45 minutes.
  • Remove from oven and serve.
  • Serves 6.

CHEESY SPINACH RICE CASSEROLE



Cheesy Spinach Rice Casserole image

I was looking for a side dish tonight and came up with this. My grandson loved it!

Provided by Pamela Rappaport

Categories     Side Casseroles

Time 1h

Number Of Ingredients 8

1 lb pkg of frozen chopped spinach
2 c cooked rice
1/2 c chopped onion
3 Tbsp butter
3 Tbsp flour
1 c 1/2 and 1/2 or whole milk
2 c shredded cheddar cheese
salt and pepper

Steps:

  • 1. Preheat oven to 350
  • 2. Place frozen spinach in a 7 or 8 cup microwave/oven safe dish. Microwave for 6 minutes stirring 1/2 way through.
  • 3. Drain excess liquid from spinach but don't squeeze it
  • 4. Saute onions in the butter until tender
  • 5. Add flour to the pan and cook for a few minutes
  • 6. Add the 1/2 and 1/2 and stir until smooth. Cook until thickened. It should be fairly stiff, there is some moisture in the spinach that will thin it a little.
  • 7. Add salt and pepper and 1 1/2 cups of the cheese. Stir until melted.
  • 8. Add spinach and rice and mix well. Heat through.
  • 9. Pour into the oven safe dish you microwaved the spinach in.
  • 10. Top with remaining cheese.
  • 11. Bake for 30 minutes. Cheese should be melted and slightly browned and the casserole should be bubbly.

SPINACH AND RICE CASSEROLE



Spinach and Rice Casserole image

I cut this out of either a copy of Light and Tasty or Simple and Delicious years ago. We enjoy this with simple roasted meat, but I can eat it on its own as a main dish.

Provided by DeniseBC

Categories     White Rice

Time 1h

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 9

1 (10 ounce) bag fresh spinach
1 cup chopped onion
1 teaspoon olive oil
1 1/2 cups uncooked rice
2 cups chicken broth
2 cups water
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded parmesan cheese

Steps:

  • Tear spinach into bite sized pieces, removing stems and set aside.
  • In a large saucepan, saute onion in olive oil until tender. Add rice. Cook, stirring constantly, for 2 minutes. Add chicken broth and water; bring to a boil. Reduce heat, cover and simmer for 15 minutes.
  • Stir in spinach, salt and pepper and cook until spinach is wilted.
  • Transfer mixture to a 2 quart prepared baking dish. Sprinkle with cheese.
  • Cover and bake at 375 for 20-25 minutes or until rice is tender. Remove lid and turn oven to broil to brown cheese a bit.

SPINACH RICE CASSEROLE



Spinach Rice Casserole image

this is a yummy way to serve rice for a special occasion or an everyday meal. i really enjoy this casserole in the fall with baked chicken.

Provided by Pepper Monkey

Categories     Rice

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 small onion, chopped
1 clove minced garlic
1 tablespoon cooking oil
1 (14 1/2 ounce) can peeled Italian-style tomatoes
1 teaspoon dried basil
2 cups cooked brown rice
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup shredded swiss cheese
1 teaspoon salt
1 teaspoon pepper
1 tablespoon toasted sesame seeds

Steps:

  • preheat oven to 350.
  • Saute onion and garlic until tender.
  • add undrained tomatoes and basil and bring to a boil.
  • reduce heat and simmer for about 3-5 minutes.
  • stir in cooked rice, spinach and half of the swiss cheese, salt and pepper.
  • grease 2 quart casserole dish and place mixture inches.
  • bake 35-45 minutes until it is completely heated.
  • sprinkle remainder of cheese and the sesame seeds on top and serve.

Nutrition Facts : Calories 269.6, Fat 10.4, SaturatedFat 3.5, Cholesterol 12.4, Sodium 889.2, Carbohydrate 36.5, Fiber 6, Sugar 6.1, Protein 10.5

EASY RICE BAKE CASSEROLE



Easy Rice Bake Casserole image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons butter, plus more for dish
1 small onion, minced
Pinch cayenne pepper
1 package frozen spinach, thawed, drained and chopped
1 cup milk
2 eggs
2 cups shredded sharp Cheddar, plus extra for top
4 cups cooked rice
1 teaspoon freshly chopped parsley leaves
1 teaspoon freshly chopped thyme leaves
1 teaspoon chopped basil leaves
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 350 degrees F. Butter a large casserole dish.
  • In a large pan over medium-high heat, saute onions with 2 tablespoons of butter and cayenne until translucent. Add the spinach and cook for 3 minutes. Set aside.
  • In a large bowl, whisk together milk and eggs.
  • Add the cheese, rice, parsley, thyme, basil and spinach mixture and combine well. Season with salt and pepper.
  • Pour into prepared casserole dish and top with extra shredded cheese. Bake for 30 minutes and serve piping hot.

CHEESY CREAMED SPINACH CASSEROLE



Cheesy Creamed Spinach Casserole image

A spinach recipe you will be proud to offer to others.

Provided by KORY

Categories     Side Dish     Casseroles     Spinach Casserole

Time 35m

Yield 9

Number Of Ingredients 4

2 (10 ounce) packages frozen chopped spinach, cooked
1 (1 ounce) package dry onion soup mix
2 cups sour cream
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  • Drain spinach. In a medium mixing bowl combine spinach, soup mix and sour cream. Spoon into greased casserole dish and top with cheese.
  • Bake in preheated oven about 25 minutes, or until heated through.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 6.6 g, Cholesterol 29.1 mg, Fat 13.3 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 8.1 g, Sodium 388.4 mg, Sugar 0.5 g

SPINACH & CHEESE CASSEROLE



Spinach & Cheese Casserole image

From Parade Magazine: Looks terrible but taste absolutely awesome!! Easy to make and quick to get eaten. (I FIXED THE DIRECTIONS!! THANKS TO EVERYONE WHO REVIEWED AND EXPRESSED CONFUSION - I'M SORRY I HAD LEFT OUT WHEN TO ADD THE REST OF THE BUTTER AND FLOUR! ALL CORRECTED NOW!!

Provided by Sharon the Rocket

Categories     Cheese

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 9

2 (10 ounce) packages frozen spinach, thawed
1 onion, chopped
2 garlic cloves, minced
8 tablespoons butter, melted
6 eggs, beaten
16 ounces low fat cottage cheese (approx. 2 cups)
2 tablespoons all-purpose flour
1 lb low-fat sharp cheddar cheese, grated (approx. 4 cups)
salt and pepper

Steps:

  • Preheat oven to 350 degrees. Lightly grease a 13 x 9 inch baking dish.
  • Drain spinach well. Saute onion and garlic in 2 Tbsp of the melted butter.
  • Mix spinach with eggs, cottage cheese and cheddar cheese, additonal 6 Tbsp butter, and flour. Add sauteed onions and garlic and mix together. Season with salt and pepper.
  • Pour into prepared dish and bake for 1 hour.

CROCK POT CHEESY SPINACH CASSEROLE



Crock Pot Cheesy Spinach Casserole image

Make and share this Crock Pot Cheesy Spinach Casserole recipe from Food.com.

Provided by Parsley

Categories     Spinach

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

2 (16 ounce) bags frozen leaf spinach, thawed, NOT chopped spinach
1 cup chopped onion
8 ounces low-fat cream cheese, cubed, can use regular
1 1/2 cups low fat cottage cheese
2 cups shredded cheddar cheese
2 eggs, beaten
1/4 cup butter, cut up
1/4 cup flour
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/4-1/2 teaspoon salt, to taste

Steps:

  • Spray your crock pot with nonstick cooking spray.
  • Add all ingredients to crock pot; mix well.
  • Cover and cook on low for about 4-6 hours, or 1 hour on high, then about 2 hours on low. Stir halfway through cooking time.
  • Stir again before serving.

SPINACH AND BROWN RICE CASSEROLE



Spinach and Brown Rice Casserole image

Provided by Jane E. Brody

Categories     casseroles, side dish

Time 40m

Yield 8 servings; an 8-ounce serving has about 210 calories

Number Of Ingredients 13

1 tablespoon oil
1 large onion, chopped
2 cups mushrooms, sliced
1 clove garlic
1 egg
1 tablespoon whole-wheat flour
2 cups low-fat cottage cheese
10 ounces frozen chopped spinach, drained
3 cups cooked brown rice
Freshly ground black pepper
1/2 teaspoon dried thyme
2 tablespoons Parmesan cheese
2 tablespoons sunflower seeds

Steps:

  • Preheat oven to 375 degrees.
  • Heat oil in Dutch oven, and saute onion, mushrooms and garlic until tender.
  • In a small bowl, mix egg, flour and cottage cheese. Add to sauteed vegetables, along with the spinach. Stir in rice, pepper, thyme and 1 tablespoon Parmesan cheese.
  • Turn into a greased 12-by-8-inch baking dish, and top with sunflower seeds and remaining Parmesan cheese.
  • Bake for at least 30 minutes.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 261 milligrams, Sugar 4 grams, TransFat 0 grams

CHEESY SPINACH CASSEROLE



Cheesy Spinach Casserole image

This quiche-like casserole from Marilyn Paradis of Woodburn, Oregon is a wonderful way to include good-for-you spinach in your menu. Made with eggs and reduced-fat cheese, the easy-to-cut side dish would be a welcome addition to a breakfast or brunch buffet.

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 9

3/4 cup chopped onion
1 tablespoon butter
2 large eggs
1 large egg white
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 cups 2% cottage cheese
1 cup shredded reduced-fat cheddar cheese
3 tablespoons all-purpose flour
1/8 teaspoon salt

Steps:

  • In a small nonstick skillet, saute onion in butter until tender. In large bowl, combine the eggs, egg white and spinach. Stir in the cottage cheese, cheddar cheese, flour, salt and onion mixture. Pour into a 1-1/2-qt. baking dish coated with cooking spray. , Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 199 calories, Fat 9g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 440mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

CHEESY SPINACH CASSEROLE



Cheesy Spinach Casserole image

Got this from our CSA farm: Springdale Farms. It's from the Asparagus to Zucchini Cookbook. Made this with swiss chard instead of spinach (tastes the same) and doubled the rice, baking in a 2.5 liter Corning Ware dish. I adjusted the recipe a bit.

Provided by WI Cheesehead

Categories     Brown Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 13

3 eggs
1 1/2 teaspoons lemon juice
1 cup cooked brown rice
1 1/2 teaspoons dried parsley
2 tablespoons grated parmesan cheese (optional)
1 1/2 tablespoons instant minced onion or 1 small onion, chopped and sauted
salt and pepper
6 -8 cups fresh spinach, chopped and steamed (one large bunch)
1 cup cottage cheese
1 cup grated cheddar cheese
4 eggs
salt and pepper
1 pinch cayenne pepper

Steps:

  • Preheat oven to 350°.
  • Mix the first 7 ingredients together.
  • Separately mix the Spinach Mixture ingredients.
  • Spread the ingredients from the first mixture in the bottom of a greased casserole.
  • Spread the spinach mixture over them and bake at 350 degrees until firm, 45-60 minutes.

Nutrition Facts : Calories 184.5, Fat 10.5, SaturatedFat 5.1, Cholesterol 203.8, Sodium 273.8, Carbohydrate 8.7, Fiber 1, Sugar 0.9, Protein 13.6

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