Cheesy Southwest Black Bean Egg Bake Recipes

CHEESY, SPICY BLACK BEAN BAKE

Cheesy, Spicy Black Bean Bake image

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

Ingredients

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

Steps:

Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

CHEESY SOUTHWEST BLACK BEAN EGG BAKE

Cheesy Southwest Black Bean Egg Bake image

A delicious vegetarian brunch option, our cheesy southwest black bean egg bake offers a little pow to the taste buds courtesy of a touch of hot sauce and canned diced tomatoes with green chiles.

Provided by By Stephanie Wise

Categories Breakfast

Time 9h

Yield 12

Number Of Ingredients 10

Ingredients

3 cups shredded Monterey Jack cheese (12 oz)
2 cups canned black beans, drained, rinsed
1 cup canned diced tomatoes with green chiles, drained, rinsed
3 green onions, chopped
1 cup Original Bisquick™ mix
2 cups milk
6 eggs
1/2 teaspoon salt
1/2 teaspoon pepper
Sriracha or other Frank's™ RedHot™ Original cayenne pepper sauce, if desired

Steps:

In large bowl, stir 2 cups of the cheese, the black beans, diced tomatoes with green chiles and green onions until combined.
In another large bowl, beat Bisquick® mix, milk, eggs, salt and pepper until well blended. Pour over cheese-bean mixture; stir to combine.
Lightly spray bottom and sides of 13x9-inch pan with cooking spray. Pour egg mixture into pan. Cover pan with plastic wrap. Refrigerate at least 8 hours but no longer than 24 hours.
Heat oven to 350°F. Sprinkle remaining 1 cup cheese on top of egg mixture.
Bake about 45 minutes or until edges are golden brown and toothpick inserted in center comes out clean. Cool 5 minutes before slicing. Serve with Sriracha sauce.

Nutrition Facts : ServingSize 1 Serving

More about "cheesy southwest black bean egg bake recipes"

CHEESY BLACK BEAN & QUINOA SKILLET CASSEROLE - EATINGWELL

Web Sep 20, 2023 Ingredients. 1 ⅔ cups water. 1 cup quinoa. ½ teaspoon salt, divided. 2 tablespoons avocado oil or other neutral oil. 1 medium onion, chopped. 2 cloves garlic, minced. 1 ½ cups corn kernels (from about 2 ears) 1 poblano pepper, chopped. 1 medium tomato, chopped. 2 teaspoons chili powder. 1 teaspoon ground cumin. 1 (15 ounce) can …
From eatingwell.com

See details

CHEESY SOUTHWEST BLACK BEAN EGG BAKE | GIRL VERSUS DOUGH

Web Nov 29, 2013 In a large bowl, stir 2 cups shredded cheese, black beans, diced tomatoes with green chilies and green onions until combined. In a separate large bowl, whisk eggs, milk, Bisquick, salt and pepper until well blended. Pour the egg mixture on top of the cheese-bean mixture; stir to combine.
From girlversusdough.com

See details

SOUTHWEST FRITTATA WITH BLACK BEANS - TARA TEASPOON

Web Aug 7, 2019 A frittata is an Italian dish made by mixing beaten eggs with sautéed vegetables, cheeses, and sometimes meats. It's then baked in the oven. This egg-bake is a hearty, open-faced omelet-style dish that's both versatile and delicious. It offers a simple yet flavorful option for your meal plan.
From tarateaspoon.com

See details

RECIPE: CHEESY SOUTHWESTERN TWICE-BAKED POTATOES WITH BEANS & CORN - KITCHN

Web May 1, 2019 1 pound. ground beef. 1. small yellow onion, diced small. 1. small red bell pepper, diced small. 1 cup. frozen corn. 1. (13.5-ounce) can black beans, drained and rinsed.
From thekitchn.com

See details

CHEESY CHICKEN AND BLACK BEAN ENCHILADAS - MORE.CTV.CA

Web Directions. Mix together the chicken, beans, 1-cup of the grated cheese and ¾-cup of the enchiladas sauce. Add ¾ cup of enchilada sauce to the bottom of a 9x13 -inch casserole dish. Lay one tortilla out on a work surface and add about ½ cup of the chicken mixture to one end of the tortilla. Roll the tortilla up and lay it seam side down in ...
From more.ctv.ca

See details

CHEESY SWEET POTATO & BLACK BEAN CASSEROLE - EATINGWELL

Web Sep 20, 2023 Ingredients. 1 tablespoon extra-virgin olive oil. 1 ¼ pounds sweet potatoes, peeled and cut into 1/2-inch cubes. 2 teaspoons chili powder. 1 teaspoon ground cumin. ¼ teaspoon kosher salt. ¼ teaspoon ground pepper. 1 (14.5 ounce) can fire-roasted diced tomatoes, drained. 1 (4 ounce) can mild diced green chiles, drained.
From eatingwell.com

See details

SOUTHWEST BLACK BEAN EGG MUFFINS - SLENDER KITCHEN

Web Feb 14, 2024 Directions: Preheat the oven to 350 degrees. Spray the muffin tin with cooking spray. Whisk the eggs until combined. Season with salt and pepper. Stir the fillings into the eggs. Divide evenly among the muffin tin. You can also fill the bottoms of the muffin tins with the fillings and pour the eggs over top.
From slenderkitchen.com

See details

CHEESY SOUTHWEST EGG BAKE RECIPE - PILLSBURY.COM

Web Oct 24, 2016 Steps. 1. Heat oven to 375°F. In 12-inch ovenproof skillet, cook sausage, onion and bell pepper over medium-high heat, stirring frequently, until sausage is no longer pink; drain. Remove mixture from skillet; set aside. 2.
From pillsbury.com

See details

CHEESY SOUTHWEST EGG BAKE RECIPE - FLAVORITE

Web Instructions. Heat oven to 375°F. In 12-inch ovenproof skillet, cook sausage, onion and bell pepper over medium-high heat, stirring frequently, until sausage is no longer pink; drain. Remove mixture from skillet; set aside. In large bowl, beat eggs and cream. Stir in 1 cup of the cheese, the pepper flakes and sausage mixture.
From flavorite.net

See details

ALI SLAGLE'S CHEESY BLACK BEAN BAKE - THE WEDNESDAY CHEF

Web Mar 8, 2021 1. Heat the oven to 475°F/245°C. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
From thewednesdaychef.com

See details

SOUTHWEST BLACK BEAN CASSEROLE RECIPE - PINCH OF YUM

Web Sep 21, 2011 Healthier comfort food! Ingredients. Scale. 1/2 lb. ground extra lean turkey. 1 chopped onion. 1 jalapeno pepper, seeds and ribs removed, diced. 1 red pepper, chopped. 1/2 tsp salt. 1/2 tsp ground cumin.
From pinchofyum.com

See details

SOUTHWESTERN BREAKFAST CASSEROLE - JULIA'S ALBUM

Web Aug 14, 2015 Southwestern Breakfast Casserole. Delicious breakfast casserole that can be made a day in advance and that serves a crowd! This Southwestern Breakfast Casserole is made with eggs, hash brown potatoes, sausage, black beans, bell pepper, chili peppers and Southwestern spices. Gluten free.
From juliasalbum.com

See details

CHEESY BLACK BEAN SALSA VERDE EGG BAKE - A CEDAR SPOON

Web Nov 22, 2015 Prep Time: 15 minutes. Cook Time: 35 minutes. Total Time: 50 minutes. Cheesy Black Bean Salsa Verde Egg Bake has Southwestern flavors that mix together with spinach, egg, black beans, cheese, green onions, cilantro and salsa verde. This is perfect for breakfast, brunch or even a lunch.
From acedarspoon.com

See details

SOUTHWESTERN BLACK BEAN CASSEROLE (DUMP AND BAKE)

Web Aug 23, 2022 This hearty Southwestern Black Bean Casserole is full of those classic Tex Mex flavors you love, with minimal hands-on time. Oh yeah, and maximum flavor. INGREDIENTS YOU’LL NEED: Not only is this casserole quick & easy, but it’s also made from only 9 plant-based ingredients: Black Beans: for fiber, plant-protein, and heartiness!
From frommybowl.com

See details

CHEESY, SPICY BLACK BEAN BAKE | IN THE KITCHEN WITH KATH

Web Nov 5, 2020 Preheat the oven to 475°. Heat a 10-inch oven-proof skillet over medium high heat. When it’s hot, add the oil and let it heat up. Stir in the garlic and cook for about 1 minute, or until it’s lightly golden. 4. Stir in the tomato paste, paprika, pepper flakes, and cumin. Cook, stirring, for about 30 seconds. 5.
From inthekitchenwithkath.com

See details

CHEESY SOUTHWEST EGG BAKE – RECIPES

Web May 9, 2020 Instructions. Heat oven to 375°F. In 12-inch ovenproof skillet, cook sausage, onion and bell pepper over medium-high heat, stirring frequently, until sausage is no longer pink; drain. Remove mixture from skillet; set aside. In large bowl, beat eggs and cream.
From lilyinkitchen.com

See details

VEGETARIAN BAKED SOUTHWEST EGG ROLLS - THE LIVE-IN KITCHEN

Web Mar 28, 2013 Cumin. Salt. Black Beans. Corn. Lime juice. Monterey jack cheese. Egg roll wrappers. How to make vegetarian baked southwest egg rolls. Cook bell pepper and green onions in olive oil over medium heat. Add jalapeño, chili powder, cumin, and salt and cook for 30 seconds. Add black beans and corn and cook 3 minutes or until heated …
From theliveinkitchen.com

See details

HEALTHY CHEESY SOUTHWEST HASHBROWN CASSEROLE | LAUREN FIT …

Web May 18, 2022 How To Make. FAQ: Southwest Hashbrown Casserole. More Delicious Breakfast Bake Recipes. Healthy Cheesy Southwest Hashbrown Casserole. MyFitnessPal Entry. Did You Make This? About This Recipe. A southwestern breakfast is my favorite kind of breakfast. I love the subtle spice and hearty flavor!
From laurenfitfoodie.com

See details

BEST CHEESY SOUTHWEST BLACK BEAN EGG BAKE RECIPES

Web In large bowl, beat eggs and cream. Stir in 1 cup of the cheese, the pepper flakes and sausage mixture. Separate dough into 8 biscuits. Cut each biscuit into 6 pieces. Spread oil in bottom of skillet. Place biscuits in skillet. Pour sausage mixture over biscuits. Top with remaining 1 cup cheese.
From alicerecipes.com

See details

CHEESY BEAN BAKE - EASY CHEESY VEGETARIAN

Web Jan 28, 2018 I just wanted to eat it) What’s in this cheesy bean bake? There are four main ingredients in this cheesy bean bake: beans (three kinds!) cheese. tomatoes. arborio rice. The end result is nice and rich, with a hint of creaminess from the cheese, and a …
From easycheesyvegetarian.com

See details

SOUTHWEST BREAKFAST CASSEROLE - RECIPE RUNNER

Web Apr 3, 2023 Cook chorizo and vegetables – In a large skillet, at least a 12 inch, cook and crumble the chorizo and sauté the onion and poblano pepper. When the chorizo is cooked through and the veggies are tender, add in the hash browns, green chiles, black beans, half of the dried spices and salsa. Stir everything together and remove it from the heat.
From reciperunner.com

See details

OUR BEST WHITE BEAN RECIPES THAT PACK A PROTEIN PUNCH - MSN

Web White beans — unlike black or pinto beans, are a much smaller and flatter bean used commonly in stews or salads. Aside from being delicious, white beans are also nutrient dense with a complex ...
From msn.com

See details

CHEESY SPICY BLACK BLACK BEAN BAKE RECIPE | MY EVERYDAY TABLE

Web Prep ingredients. Dice onion and bell pepper and mince garlic. Cook onion and peppers. Heat oil in a large skillet and cook onion and peppers for 3-4 minutes, until soft. Add remaining ingredients to skillet. Add garlic, beans, corn, and enchilada sauce to skillet and bring to a boil, then lower heat to medium. Cook black bean skillet dinner.
From myeverydaytable.com

See details

10 BLACK BEANS RECIPES FOR PROTEIN LOVERS! - MSN

Web Black beans with a flavor of the tropics! This recipe pairs 2 very different ingredients and the result will shock your taste buds. Black beans and guava go so well together that it makes me ...
From msn.com

See details