SAUSAGE EGG MUFFINS
This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.
Provided by SMILEYBLAKE
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.
- Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 1.6 g, Cholesterol 198.9 mg, Fat 12.6 g, Fiber 0.2 g, Protein 8.7 g, SaturatedFat 4.3 g, Sodium 251.1 mg, Sugar 0.9 g
CHEESY SAUSAGE AND EGG MUFFINS
These are so good to snack on and to keep in the Fridge for a quick breakfast. Pop one in the Microwave for 30 seconds and have a protein rich quick breakfast which will last unlike a Pop Tart. The best ones I have made were using Mozzarella Cheese and Hot Italian Sausage and Italian Spices but not for breakfast.
Provided by Rick Casteel
Categories Other Snacks
Time 55m
Number Of Ingredients 4
Steps:
- 1. Scramble your sausage well and sop up any excess grease with paper towels but not all, it helps with the baking.
- 2. Mix all of the ingredients thoroughly. Ice Cream scoop into 12 count nonstick muffin pan. Sprinkle any optional spices or extra cheese you want on the top. Bake for 25 minutes at 375 degrees F.
- 3. Be Creative, Cook and Enjoy
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