GARLIC PARMESAN ROASTED BROCCOLI RECIPE BY TASTY
Here's what you need: broccoli, oil, lemon juice, vegetarian parmesan cheese, garlic powder, red pepper flakes, salt, pepper
Provided by Merle O'Neal
Categories Sides
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F (200ºC).
- Separate the crowns and snip off any leaves of the broccoli.
- On a prepared baking sheet, combine broccoli and remaining ingredients. Mix evenly.
- Bake for 35-40 minutes.
- Allow to cool for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 155 calories, Carbohydrate 15 grams, Fat 9 grams, Fiber 6 grams, Protein 6 grams, Sugar 2 grams
CHEESY GARLIC BROCCOLI RECIPE BY TASTY
Here's what you need: broccoli, shredded cheddar cheese, garlic, salt, pepper
Provided by Camille Bergerson
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375ºF (190ºC).
- Spread out broccoli in a medium rectangular casserole dish.
- Stir the garlic and cheddar cheese together in a separate bowl.
- Sprinkle the cheese evenly over broccoli and add salt and pepper to taste.
- Bake for 25 minutes.
- Enjoy!
Nutrition Facts : Calories 123 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 4 grams, Protein 7 grams, Sugar 1 gram
CHEESY BROCCOLI GNOCCHI RECIPE BY TASTY
Here's what you need: runner bean, broccoli, gnocchi, grated mozzarella cheese, grated parmesan cheese, single cream, pepper
Provided by Ellie Holland
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 180°C (350°F).
- Bring some water to the boil in a saucepan and boil the runner beans and broccoli for 2-3 minutes.
- Take them out of the water and set aside.
- In the same boiling water, cook the gnocchi for 2 minutes (or, until it floats to the top of the water). Drain.
- In the same saucepan, mix together the drained gnocchi, runner beans, broccoli, mozzarella, parmesan, cream, and pepper.
- Pour into an ovenproof dish and bake for 5 minutes at 180°C (350°F), until the cheese bubbles.
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 56 grams, Fat 17 grams, Fiber 6 grams, Protein 26 grams, Sugar 4 grams
INSTANT POT CHEESY BROCCOLI CHICKEN AND RICE RECIPE
Super tasty Instant Pot cheesy broccoli chicken and rice should be on your menu this week!
Provided by Kristen Hills
Categories Main Course
Time 27m
Number Of Ingredients 9
Steps:
- Add onion, garlic, rice, chicken broth, salt, and cooked chicken into the bottom of your Instant Pot.
- Seal lid and turn valve to SEALING. Set MANUAL and set timer to 7 minutes.
- Once time is up, turn the knob to VENTING to let the pressure out (a quick release).
- While the pressure is being released, steam your broccoli in the microwave for 4-5 minutes or on the stove top (or follow directions on the frozen broccoli package if using frozen).
- Stir in the broccoli and cheddar cheese.
- Add salt and pepper to taste.
- Dish onto plates or bowls and top with more shredded cheese, if desired.
Nutrition Facts : Calories 539 kcal, Carbohydrate 46 g, Protein 48 g, Fat 18 g, SaturatedFat 8 g, TransFat 0.02 g, Cholesterol 138 mg, Sodium 1420 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
CHEESY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, salt, pepper, yellow onion, garlic, chicken broth, water, pasta shells, broccoli, cayenne powder, nutmeg, milk, shredded cheddar cheese
Provided by Tasty
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat olive oil on medium heat in a large pot. Add chicken breasts, season with salt and pepper, and allow the chicken to brown on one side.
- Flip chicken, then add onions and garlic as the second side browns.
- Once the chicken has browned on both sides, add chicken broth, water, and pasta to the pot.
- Stir all ingredients, cover the pot with a lid, and bring to a boil. When it begins to boil, uncover and stir. Bring the heat to low, stir, then cover and let simmer for 20 minutes.
- After 20 minutes has passed, uncover and add in the broccoli. Stir continually as the broccoli steams until the rest of the liquid evaporates.
- Add milk and cheddar cheese and stir until the cheese melts and you have a smooth cheese sauce.
- Add salt and pepper (to taste), cayenne, and nutmeg. Stir once more, then you're ready to serve.
- Enjoy!
Nutrition Facts : Calories 1318 calories, Carbohydrate 133 grams, Fat 60 grams, Fiber 9 grams, Protein 57 grams, Sugar 14 grams
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