Cheesy Corn Casserole From Paraguay Recipes
CHEESY CORN CASSEROLE FROM PARAGUAY
Corn is a quintessential ingredient in dishes throughout Latin America. This casserole is less dense and more soufflé-like than similar versions made in the American South, but still has a flavor that's sure to please a crowd. It can be served as a main or side dish.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 1h22m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oven to 350°F In a small frying pan over medium-low heat, melt the butter and warm the oil. Add the onions and sauté until soft, stirring occasionally so they don't brown, about 10 minutes. Remove the pan from heat and allow the mixture to cool until lukewarm.
- In a large bowl, mix the cornmeal, salt, sugar, and baking powder, and set the mixture aside.
- In a blender or food processor, puree the corn with the milk. Blend in the egg yolks and ten combine this mixture, along with the cheese and onions, with the dry ingredients.
- In a separate bowl, beat the egg whites until stiff but not dry. Carefully fold the egg whites into the corn mixture, and then pour it into a 7- by 11-inch buttered and floured baking dish.
- Sprinkle the casserole with the Parmesan cheese and bake it in the middle of the oven until golden brown, about 45 minutes. Allow it to cool for a few minutes before slicing and serving. Serves 6 as a main dish, 12 as a side dish.
Nutrition Facts : Calories 432.6, Fat 28.3, SaturatedFat 12.7, Cholesterol 147.4, Sodium 572.5, Carbohydrate 29.7, Fiber 2.9, Sugar 7.7, Protein 18.4
CHESSY CORN CASSEROLE FROM PARAGUAY
Corn is a quintessential ingredient in dishes throughout Latin American. This casserole is less dense and more souffle-like than similar versions made in the American South, but still has a flavor that's sure to please a crowd. It can be served as a main dish or side dish.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 1h22m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oven to 350°F In a small frying pan over medium-low heat, melt the butter and warm the oil. Add the onions and saute until soft, stirring occasionally so they don't brown, about 10 minutes. Remove the pan from the heat and allow the mixture to cool until lukewarm.
- In a large bowl, mix the cornmeal, salt, sugar, and baking powder, and set the mixture aside.
- In a blender or food processor, puree the corn with the milk. Blend in the egg yolks and then combine this mixture, along with the cheese and onions, with the dry ingredients.
- In a separate bowl, beat the egg whites until stiff but not dry. carefully fold the egg whites into the corn mixture, and then pour it into a 7x11-inch buttered and floured baking dish.
- Sprinkle the casserole with Parmesan and bake it in the middle of the oven until golden brown, about 45 minutes. Allow it to cool for a few minutes before slicing and serving. Serves 6 as a main dish, 12 as a side dish.
Nutrition Facts : Calories 498.9, Fat 28.5, SaturatedFat 12.7, Cholesterol 147.4, Sodium 565.7, Carbohydrate 46.5, Fiber 5, Sugar 2.2, Protein 20.5
CHEESY CORN CASSEROLE
There are a lot of corn casseroles out there, but this one is extra good because of the tangy cheddar cheese!
Provided by GLOEGGLER
Categories Side Dish Casseroles Corn Casserole Recipes
Time 55m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- In a large bowl combine whole corn, cream-style corn, sour cream, egg, dry corn bread mix, onion and 3/4 cup of Cheddar cheese. Mix well and pour into prepared dish.
- Bake in preheated oven for 25 minutes.
- Remove from oven and sprinkle with remaining cheese. Bake for another 20 minutes.
Nutrition Facts : Calories 185.9 calories, Carbohydrate 20 g, Cholesterol 34.2 mg, Fat 9.7 g, Fiber 0.7 g, Protein 5.8 g, SaturatedFat 5 g, Sodium 477.2 mg, Sugar 3.5 g
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