Cheesy Chunky Bean Dip Recipes

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CHUNKY BEAN DIP



Chunky Bean Dip image

A chunky dip of chickpeas, cannellini beans, garlic, yogurt, and tomatoes, is the perfect complement to grilled herbed pita.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 13

One 15 1/2-ounce can chickpeas, rinsed and drained
One 15-ounce can cannellini beans, rinsed and drained
2 cloves garlic, roughly chopped
One 8-ounce container plain fat-free yogurt
1 tomato, seeded and cut into 1/4-inch dice
1 teaspoon ground cumin
1 1/2 teaspoons salt
1/2 teaspoon freshly ground pepper
Juice of 1 lemon
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh flat-leaf parsley
8 rounds 6-inch pita bread
Cooking spray

Steps:

  • Place half the chickpeas and half the cannelloni beans in the bowl of a food processor along with garlic and yogurt. Puree until smooth. Add remaining beans, and pulse until coarsely chopped.
  • Set aside 2 tablespoons tomato for garnish. Transfer mixture to a bowl; stir in remaining tomato, cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, and lemon juice. Set aside.
  • Heat a grill or grill pan over medium-high heat. In a small bowl, combine remaining teaspoon salt, 1/4 teaspoon pepper, thyme, and parsley. Spray both sides of pitas with cooking spray, and place on grill. When bottoms are browned, about 30 seconds, flip pitas, and sprinkle one of the cooked sides with herb mixture. Cook until both sides are browned. Cut pitas into wedges; serve warm with reserved bean dip. Garnish with reserved chopped tomato.

Nutrition Facts : Calories 266 g, Fat 2 g, Fiber 6 g, Protein 12 g, Sodium 878 g

CHEESY BEAN DIP



Cheesy Bean Dip image

Folks always seem to flock to the snack table when the lineup includes this refried bean dip. When my brother-in-law brought this dip to our house for a get-together, everyone asked for the recipe. -Katrina Turner, West Chester, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 5 cups.

Number Of Ingredients 7

2 cups shredded Monterey Jack cheese
2 cups shredded cheddar cheese
1 can (16 ounces) refried beans
1 cup sour cream
1 package (8 ounces) cream cheese, softened
2 tablespoons taco seasoning
Tortilla chips

Steps:

  • In a bowl, combine cheeses; set aside 2 cups for topping. Add beans, sour cream, cream cheese and taco seasoning to the remaining cheese. Transfer to a greased 2-qt. baking dish; sprinkle with reserved cheese. Bake, uncovered, at 350° for 20-30 minutes or until bubbly around the edges. Serve warm with tortilla chips.

Nutrition Facts :

EASY CHEESY BEAN DIP



Easy Cheesy Bean Dip image

This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 20m

Yield 8

Number Of Ingredients 5

1 can (16 oz) Old El Paso™ refried beans
2 cans (4.5 oz each) Old El Paso™ chopped green chiles
2 cups shredded Mexican cheese blend (8 oz)
Make it FRESH toppings, as desired (see below)
Food Should Taste Good™ cantina tortilla chips, as desired

Steps:

  • Heat oven to 400°F.
  • In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.

Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g

CHEESY BEAN DIP



Cheesy Bean Dip image

Simple cheesy bean dip.

Provided by Anonymous

Time 20m

Yield 8

Number Of Ingredients 6

1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes with green chile peppers, drained
1 (10.5 ounce) can condensed Cheddar cheese soup
½ cup shredded Colby-Jack cheese
1 tablespoon taco seasoning mix
1 pinch cayenne pepper, or to taste

Steps:

  • Combine beans and tomatoes with chile peppers in a medium saucepan over medium-low heat. Cook, stirring occasionally, until warm, about 5 minutes. Mash most of the beans with the back of a spoon while stirring.
  • Stir in condensed soup until fully combined. Add Colby-Jack cheese and taco seasoning; cook until cheese has melted. Add cayenne and cook until warm, about 5 more minutes.

Nutrition Facts : Calories 123.3 calories, Carbohydrate 14.7 g, Cholesterol 9.7 mg, Fat 4.4 g, Fiber 4.3 g, Protein 6 g, SaturatedFat 2.5 g, Sodium 758.8 mg, Sugar 0.8 g

CHEESY, CHUNKY BEAN DIP



Cheesy, Chunky Bean Dip image

Running late, I tossed this together for a meeting. The dip received rave reviews (much more than the other items). So...now to try and recreate the dip......

Provided by Red_Apple_Guy

Categories     Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 (15 ounce) can refried beans (I use fat free)
2 tablespoons water (or broth)
2 tablespoons green chilies (mild, chopped)
2 ounces cheddar cheese, shredded (or 1/2 cup shredded Mexican or Cheddar cheese)
1/8 teaspoon cajun seasoning

Steps:

  • Reserve 2 tablespoons cheese for the top.
  • Heat all other ingredients until bubbly.
  • Pour into 2 cup serving bowl and top with cheese.
  • Serve with tortilla chips or quesadilla wedges.

Nutrition Facts : Calories 105.9, Fat 4, SaturatedFat 2.3, Cholesterol 15.6, Sodium 270.9, Carbohydrate 11.4, Fiber 3.8, Sugar 0.4, Protein 6.3

EASY CHEESY BEAN DIP



Easy Cheesy Bean Dip image

My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips.

Provided by Crystal

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 20m

Yield 8

Number Of Ingredients 5

1 (11.5 ounce) can condensed bean with bacon soup
1 cup sour cream
1 cup shredded Cheddar cheese
1 tablespoon minced onion
1 tablespoon taco seasoning mix

Steps:

  • Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more.

Nutrition Facts : Calories 169.9 calories, Carbohydrate 9.5 g, Cholesterol 28.7 mg, Fat 11.6 g, Fiber 1.9 g, Protein 7.1 g, SaturatedFat 7 g, Sodium 481.2 mg, Sugar 0.4 g

CHEESY REFRIED BLACK BEAN DIP



Cheesy Refried Black Bean Dip image

Try this dip at your next game day get together; the refried black beans bring great flavor and will help fill up your guests.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 30m

Yield 8

Number Of Ingredients 6

1 can (16 oz) Old El Paso™ refried black beans
1 cup shredded Cheddar cheese (4 oz)
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1 tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
1/2 cup crumbled queso fresco cheese
Tortilla chips or crackers, if desired

Steps:

  • Heat oven to 375°F. Spray 9-inch pie plate with cooking spray.
  • Iin small bowl, mix refried beans, Cheddar cheese, salsa and 1 tablespoon taco seasoning mix. Spread in pie plate. Sprinkle with queso fresco cheese.
  • Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with tortilla chips.

Nutrition Facts : Calories 130, Carbohydrate 10 g, Cholesterol 20 mg, Fat 1, Fiber 2 g, Protein 7 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 0 g, TransFat 0 g

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