CHEESY CHICKEN SAUSAGE AND SPINACH SKILLET DINNER
Zesty spinach chicken sausage and fresh veggies in a vibrant tomato sauce and covered in cheese in this Cheesy Chicken Sausage and Spinach Skillet Dinner recipe for an easy family dinner made in just one skillet in 30 minutes. This quick and easy sausage, veggie and rice skillet is downright delicious!
Provided by Michelle
Categories Main Main Course Main Dish
Time 30m
Number Of Ingredients 14
Steps:
- In a large skillet over medium heat, melt butter.
- Add COLEMAN ORGANIC® Spinach Chicken Sausage, onion, zucchini, summer squash, broccoli, mushrooms, and garlic to skillet. Season with salt and pepper.
- Saute until tender.
- When vegetables are tender, about 7-10 minutes, pour in spaghetti sauce and 1/2 cup water. Stir to combine.
- Add instant rice, and stir to combine.
- Cover and simmer for 15 minutes, or until rice is tender.
- Uncover. Stir in spinach and 1/2 cup mozzarella. Stir to combine.
- Top with remaining 1 cup mozzarella. Cover just until cheese is melted. Remove from heat.
- Serve warm.
Nutrition Facts : ServingSize 1 serving, Calories 219 kcal, Carbohydrate 25 g, Protein 11 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 799 mg, Fiber 3 g, Sugar 8 g
SAUSAGE & VEGETABLE SKILLET DINNER
I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it's a recipe I turn to whenever time is tight. -Elizabeth Kelley, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.
Nutrition Facts : Calories 371 calories, Fat 11g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 715mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
GNOCCHI WITH SPINACH AND CHICKEN SAUSAGE
Dinner is easy when I can use ingredients typically found in my fridge and pantry. -Laura Miller, Lake Ann, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook gnocchi according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat; cook sausage and shallots until sausage is browned and shallots are tender. Add garlic; cook 1 minute longer., Stir in wine. Bring to a boil; cook until liquid is reduced by half, 3-4 minutes. In a small bowl, mix cornstarch and broth until smooth; stir into sausage mixture. Return to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add spinach and cream; cook and stir until spinach is wilted., Drain gnocchi; add to pan and heat through. Sprinkle with cheese.
Nutrition Facts : Calories 604 calories, Fat 28g fat (12g saturated fat), Cholesterol 119mg cholesterol, Sodium 1226mg sodium, Carbohydrate 58g carbohydrate (3g sugars, Fiber 4g fiber), Protein 27g protein.
CHICKEN SAUSAGE SKILLET
My sister Mary, an excellent cook, shared this wonderful recipe-I've always loved its tantalizing blend of ingredients. It came to mind immediately when I saw the announcement for CW's Savory Stir-Fry and Skillet Suppers contest. (I didn't tell Mary I entered it. What a nice surprise it will be when she sees her recipe printed in the magazine!)
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the onion, green pepper, mushrooms and zucchini in oil until tender. Remove vegetables with a slotted spoon; set aside. , Add chicken and sausage to skillet; cook until meat is no longer pink. Drain. Stir in the tomatoes, garlic, basil and oregano. , Return vegetables to pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 135 calories, Fat 8g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 221mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein.
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