Cheesy Chicken And Pineapple Recipes
CHICKEN WITH PINEAPPLE
I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.
Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges
TRICIA'S PINEAPPLE CHEESE CASSEROLE
A wonderful Thanksgiving dinner side dish that sounds like a dessert.
Provided by Marilyn
Categories Side Dish Casseroles
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread pineapple in the bottom of a 2 quart casserole dish.
- In a small bowl, stir together the sugar, flour and cheese. Add to casserole dish.
- Sprinkle crackers over the top of pineapple and cheese mixture. Pour melted butter over the top and bake for 30 minutes.
Nutrition Facts : Calories 497.8 calories, Carbohydrate 58.7 g, Cholesterol 74.5 mg, Fat 25.5 g, Fiber 1.2 g, Protein 11.1 g, SaturatedFat 15.4 g, Sodium 371.4 mg, Sugar 41.2 g
EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
PINEAPPLE CHICKEN CHEESE MELTS
This is a different twist on an old classic. The flavors go very well together. Its great for a lunch or light dinner.
Provided by mommyoffour
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple.
- pound chicken flat.
- Saute chicken in butter until golden.
- Season.
- Combine mayo,onion and dill weed.
- Spread 1/2 mixture over muffins.
- Place one piece chicken on each half.
- Top with pineapple.
- Spread remaining mixture over top.
- Sprinkle with cheese.
- Broil about 4 inches from heat 3 to 4 minutes until bubbly and browned.
Nutrition Facts : Calories 766.1, Fat 47.2, SaturatedFat 15.9, Cholesterol 112.5, Sodium 1500.3, Carbohydrate 58.1, Fiber 3.9, Sugar 17.9, Protein 30.1
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Category Chicken, Grilling, Main Dish
Cuisine American
Total Time 4 hrs 25 mins
- Slice each chicken breast in half and pound thin. {I cut each breast in 3 pieces, first slicing off the thin end, then halving the remaining portion.}
- Add the soy sauce, sherry, ginger, garlic and oil into a large ziplock bag. Open the can of pineapple and pour out 1/2 cup of pineapple juice and add that to the ziplock bag. I also add in a bit of salt and pepper. Set aside the remaining pineapple for later.
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