RADISH SMøRREBRøD
Whip up this simple lunch with radish and gruyère on toasted rye bread as an alternative to sandwiches. You can eat it 'al desko' or indeed, al fresco
Provided by Miriam Nice
Categories Lunch, Snack
Time 20m
Number Of Ingredients 6
Steps:
- Take 5-6 radishes still with their tops on, and slice the leaves and the radishes thinly, keeping both separate. In a small bowl, mix together 2 tbsp quark, 1 tbsp grated gruyère and the radish leaves, then season well. Spread 2 slices of toasted rye bread with butter, then spread the yogurt mixture on top. Garnish with the radish slices, a good grating of black pepper, a spritz of lemon juice and a few drops of olive oil.
Nutrition Facts : Calories 412 calories, Fat 25 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 1.7 milligram of sodium
BOILED EGG, AVOCADO & QUICK PICKLED RADISH TARTINE
This light lunch or brunch is 2 of your 5-a-day and will be on the plate in just 20 minutes. Tangy pickled radishes add a layer of crunch and complement the creamy avocado
Provided by Sophie Godwin - Cookery writer
Categories Lunch
Time 20m
Number Of Ingredients 8
Steps:
- Toss the radishes in a bowl with the vinegar, sugar and a pinch of salt. In a separate bowl, mash the avocado with the lime juice, chilli flakes and some seasoning. Toast the bread, then top each slice with a little avocado, half an egg, some pickled radishes and a few more chilli flakes, if you like.
Nutrition Facts : Calories 561 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 21 grams protein, Sodium 1.5 milligram of sodium
SMORREBROD W/EGG, AVOCADO & RADISHES
Quick, simple and healthy-great for an easy breakfast, snack, light lunch or dinner. Fresh ingredients, please! From Rhubarbarians.com.
Provided by C G
Categories Sandwiches
Time 5m
Number Of Ingredients 6
Steps:
- 1. After toasting the bread, spread butter evenly on each slice.
- 2. Top each slice of bread with an egg, avocado slices, and radishes. Season with salt and pepper, to taste.
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