Cheesy Cauliflower And Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI AND CAULIFLOWER CHEESE CASSEROLE



Broccoli and Cauliflower Cheese Casserole image

Broccoli and cauliflower baked in a cheese cream sauce.

Provided by MikeP

Categories     Side Dish     Vegetables     Cauliflower

Time 40m

Yield 8

Number Of Ingredients 12

1 pound broccoli crowns, cut into small pieces
½ pound cauliflower, broken into small florets
¼ cup butter
2 tablespoons all-purpose flour
1 ¼ cups half-and-half
½ teaspoon Dijon mustard
⅔ cup grated Cheddar cheese
½ cup grated Parmesan cheese
.063 teaspoon paprika
salt and ground black pepper to taste
3 tablespoons grated Cheddar cheese
2 tablespoons bread crumbs

Steps:

  • Bring a large pot of lightly salted water to a boil. Add broccoli and cauliflower and cook uncovered until tender yet firm to the bite, 2 to 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer broccoli-cauliflower to a baking dish.
  • Melt butter in a saucepan over medium heat; add flour and stir until browned and bubbling, 3 to 4 minutes. Whisk half-and-half and Dijon mustard into butter-flour mixture; bring to a boil, reduce heat to medium-low, and simmer until cream sauce is thickened, about 2 minutes.
  • Stir 2/3 cup Cheddar cheese, Parmesan cheese, and paprika into cream sauce; cook and stir until cheeses are melted. Season sauce with salt and pepper. Pour sauce over broccoli-cauliflower mixture and top with 3 tablespoons Cheddar cheese and bread crumbs.
  • Bake in the preheated oven until topping is lightly browned, 15 to 20 minutes.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 10 g, Cholesterol 46.8 mg, Fat 16 g, Fiber 2.3 g, Protein 8.8 g, SaturatedFat 9.9 g, Sodium 277.3 mg, Sugar 1.9 g

THE BEST CAULIFLOWER & BROCCOLI CHEESE



The best cauliflower & broccoli cheese image

Cauliflower cheese has always been a big favourite in the Oliver household. It's such a staple I never thought I could do it better, but this version really has the edge.

Provided by Jamie Oliver

Categories     Mains     Save with Jamie     Vegetables     Christmas     Dinner Party     Father's day     Mother's day

Time 1h35m

Yield 8 as a side

Number Of Ingredients 11

2 cloves of garlic
50 g unsalted butter
50 g plain flour
600 ml semi-skimmed milk
500 g fresh or frozen broccoli
75 g mature Cheddar cheese
1 kg fresh or frozen cauliflower
2 slices of ciabatta or stale bread
2 sprigs of fresh thyme
25 g flaked almonds
olive oil

Steps:

  • 1. Preheat the oven to 180°C/350°F/gas 4.
  • 2. Peel and finely slice the garlic and put it into a medium pan on a medium heat with the butter. 3. When the butter has melted, stir in the flour for a minute to make a paste, then gradually add the milk, whisking as you go, until lovely and smooth. 4. Add the broccoli (cut up first, if using fresh) and simmer for around 20 minutes, or until the broccoli is cooked through and starts to break down, then mash or blitz with a stick blender (adding an extra splash of milk to loosen, if using fresh broccoli). Grate in half the Cheddar and season to perfection. 5. Arrange the cauliflower in an appropriately sized baking dish (cut into florets first, if using fresh), pour over the broccoli white sauce and grate over the remaining Cheddar. 6. Blitz the bread into breadcrumbs in a food processor, then pulse in the thyme leaves and almonds. Toss with a lug of oil and a pinch of sea salt and black pepper, then scatter evenly over the cauliflower cheese. 7. Bake for 1 hour, or until golden and cooked through, then enjoy!

Nutrition Facts : Calories 270 calories, Fat 15.4 g fat, SaturatedFat 6.8 g saturated fat, Protein 14.6 g protein, Carbohydrate 19.4 g carbohydrate, Sugar 8.2 g sugar, Sodium 0.6 g salt, Fiber 4.4 g fibre

CHEESY CAULIFLOWER AND BROCCOLI



Cheesy Cauliflower and Broccoli image

Enjoy this cheesy cauliflower and broccoli that's sprinkled with pine nuts - a wonderful side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 10

7 cups fresh cauliflower florets
5 cups fresh broccoli florets
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
2 tablespoons butter or margarine
2 tablespoons Gold Medal™ all-purpose flour
1 cup milk
3/4 cup shredded sharp white Cheddar cheese (3 oz)
1/4 cup pine nuts, toasted

Steps:

  • Heat oven to 425°F. In large roasting pan, toss cauliflower and broccoli with oil, salt and pepper. Roast uncovered 25 minutes, stirring occasionally, until vegetables are browned and tender.
  • Meanwhile, in 1-quart saucepan, melt butter over medium-low heat. Stir in flour. Cook and stir until mixture is smooth and bubbly. Gradually add milk, stirring constantly until mixture boils and thickens. Stir in cheese until melted.
  • Spoon roasted vegetables into serving dishes. Pour cheese sauce over vegetables; sprinkle with pine nuts.

Nutrition Facts : ServingSize 1 Serving

CHEESY BROCCOLI CAULIFLOWER CASSEROLE



Cheesy Broccoli Cauliflower Casserole image

After I found this broccoli cauliflower casserole in an old church cookbook, I adjusted it to make it lower in calories and fat. The creamy cheese sauce makes it a tasty way to get children to eat their vegetables. -Nancy Whitford, Edwards, New York

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 5 servings.

Number Of Ingredients 10

1 tablespoon butter
4-1/2 teaspoons all-purpose flour
1-1/4 cups 1% milk
3/4 cup shredded reduced-fat cheddar cheese
1/3 cup grated Parmesan cheese
5 cups frozen broccoli florets, thawed
2-1/4 cups frozen cauliflowerets, thawed
1 cup cubed fully cooked lean ham
1 cup soft bread crumbs
Butter-flavored cooking spray

Steps:

  • In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Add cheeses; stir until melted., Place vegetables in a 2-qt. baking dish coated with cooking spray; sprinkle with ham. Pour sauce over ham. Place bread crumbs in a small bowl; spray with butter-flavored spray. Sprinkle around the edge of casserole. , Bake, uncovered, at 350° for 25-30 minutes or until heated through and bubbly.

Nutrition Facts : Calories 227 calories, Fat 10g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 707mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER



Cheese Sauce for Broccoli and Cauliflower image

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g

CAULIFLOWER-BROCCOLI CHEESE BAKE



Cauliflower-Broccoli Cheese Bake image

One of the first dishes my mom taught me is a tasty pairing of cauliflower, cheese and broccoli. It's absolutely my best side. -Devin Mulertt, Napa, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 9 servings.

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
2 tablespoons all-purpose flour
1/2 cup 2% milk
1 package (8 ounces) Velveeta, cubed
1/4 teaspoon salt
3 large eggs, lightly beaten
2 packages (12 ounces each) frozen broccoli-cauliflower blend, thawed

Steps:

  • Preheat the oven to 325°. In a Dutch oven, heat the butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted., Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in.-square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 170 calories, Fat 11g fat (6g saturated fat), Cholesterol 95mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein.

CHEESY BROCCOLI AND CAULIFLOWER



Cheesy Broccoli and Cauliflower image

Make and share this Cheesy Broccoli and Cauliflower recipe from Food.com.

Provided by sydsmama

Categories     Cheese

Time 23m

Yield 12 serving(s)

Number Of Ingredients 11

2 large head broccoli (about 3 to 3 1/2 pounds total)
1 medium head cauliflower (about 2 pounds)
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 3/4 cups milk
2 cups shredded sharp cheddar cheese
1 tablespoon Dijon mustard
1 (4 1/4 ounce) can diced green chilies, drained (to taste, I use 1/3 can)
1/4 teaspoon hot pepper sauce
1/8 teaspoon salt
additional milk, if needed, to thin sauce

Steps:

  • Cut broccoli and cauliflower into florets, discarding outer leaves and stems.
  • You should have about 8 cups broccoli florets and 4 cups cauliflower.
  • In a large pot, bring 8 cups of lightly salted water to a boil.
  • Add cauliflower; cook 2 minutes.
  • Add broccoli; cook an additional 6 minutes or until vegetables are crisp tender. Drain.
  • While vegetables are cooking, make Cheese Sauce:.
  • In a medium-size saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute.
  • Gradually whisk in the milk; continue to whisk until smooth. Bring to a boil.
  • Remove from heat and stir in cheese, mustard, chiles, hot-pepper sauce and salt.
  • Stir until smooth. If a thinner sauce is desired, stir in a few more tablespoons of milk.
  • To serve, place vegetables in large serving dish and pour cheese sauce over the top. Serve immediately.
  • Do Ahead: Cook vegetables, rinse under cold water to stop cooking. Drain and refrigerate. Prepare sauce; let cool, then cover and refrigerate up to a day ahead.
  • To serve, uncover; remove from refrigerator and let stand 30 minutes.
  • Reheat separately in microwave oven (adding more milk to sauce as needed).

CHEESY BROCCOLI & CAULIFLOWER SOUP



Cheesy Broccoli & Cauliflower Soup image

This is a nice "chunky" veggie soup instead of pureed. Adjusted from a TOH Holiday magazine recipe submitted by J. Russell

Provided by HokiesMom

Categories     Chowders

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups fresh broccoli florets
3 cups fresh cauliflower florets
3 celery ribs, sliced
1 small vidalia onion, chopped fine
2 cups water (or vegetable stock is fine too)
3 tablespoons butter
3 tablespoons flour
2 1/3 cups milk
1 lb process cheese, cubed (Velveeta)

Steps:

  • In a large saucepan, combine the broccoli, cauliflower, celery, onion, and water (or veggie) stock.
  • Bring to a boil then reduce heat and cover to simmer for 10-12 minutes or until vegetables are tender.
  • While vegetables are simmering, in a small saucepan, melt butter.
  • Stir the flour into the butter until smooth.
  • Gradually stir in milk to the flour mixture and bring this to a boil then cook and stir for 2 minutes or until thickened.
  • Reduce heat to the milk mixture and add the cheese then cook and stir until cheese is melted.
  • Drain vegetables and place back into their saucepan.
  • Add cheese sauce to the vegetables and heat through.

BROCCOLI & CAULIFLOWER CHEESE



Broccoli & cauliflower cheese image

Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish

Provided by Lucy Netherton

Categories     Side dish

Time 1h15m

Number Of Ingredients 8

1 small cauliflower, leaves removed and broken into small florets
1 small head broccoli, broken into small florets
50g butter
50g flour
1 tsp mustard powder
500ml milk
100g strong cheddar, or vegetarian alternative
2 tbsp snipped chives

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
  • To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
  • Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.

Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium

More about "cheesy cauliflower and broccoli recipes"

CHEESY BROCCOLI AND CAULIFLOWER CASSEROLE RECIPE
cheesy-broccoli-and-cauliflower-casserole image
2016-12-29 In a blender, combine beans, milk, 1 3/4 cups grated cheddar cheese, mustard, onion powder, and salt. Blend until well combined. After 20 minutes, remove broccoli and cauliflower from the oven and mix the blender …
From superhealthykids.com
See details


CHEESY BROCCOLI AND CAULIFLOWER - ANINAS RECIPES
cheesy-broccoli-and-cauliflower-aninas image
2014-03-03 Bring the salted water to boil and add the broccoli and cauliflower florets, cook for about 8 minutes until tender. Drain and place florets in an oven safe dish. Sprinkle with herbs. Cover the veggies with cheese and grated …
From aninas-recipes.com
See details


CHEESY BROCCOLI AND CAULIFLOWER GRATIN RECIPE - THE …
cheesy-broccoli-and-cauliflower-gratin-recipe-the image
2018-11-15 Fill a Dutch oven or stockpot 2/3rds full with water. Add 1-tablespoon salt and bring the water to a boil. Stir the boiling water and add the cauliflower and broccoli. Cook until the vegetables have a slight bite, 3-4 …
From thecookierookie.com
See details


CHEESY CAULIFLOWER AND BROCCOLI CASSEROLE RECIPE …
cheesy-cauliflower-and-broccoli-casserole image
2016-08-25 Preheat oven to 400 degrees and generously butter a 9" x 13" casserole dish. Set aside. Fill a large pot halfway with water and bring to a boil over high heat. Cook cauliflower and broccoli florets for 6 minutes. In a large …
From everydaydishes.com
See details


GARLICKY AND CHEESY CAULIFLOWER BROCCOLI BAKE - DIETHOOD
garlicky-and-cheesy-cauliflower-broccoli-bake-diethood image
2017-02-17 Preheat oven to 400F. Drizzle a little olive oil on the bottom of a square baking dish; spread it around and set aside. In a large skillet, bring 1/2 inch of salted water to a boil. Add the broccoli and cauliflower; cover and …
From diethood.com
See details


ONE-POT CHEESY CHICKEN, RICE AND BROCCOLI RECIPE
one-pot-cheesy-chicken-rice-and-broccoli image
2019-06-13 2. Add rice and chicken broth; heat to boiling. Cook over medium-high heat 10 to 15 minutes, stirring frequently, until most of the liquid is absorbed. 3. Add bell pepper, broccoli and 1 cup of the cheese. Cover; reduce heat to …
From pillsbury.com
See details


CHEESY ROASTED CAULIFLOWER AND BROCCOLI - PARADE: ENTERTAINMENT ...
2018-09-03 Preheat oven to 420°F. Remove stems from cauliflower and broccoli; cut into small florets.Place in a large bowl and toss with garlic, lemon and olive oil. Season with salt …
From parade.com
See details


LOADED CAULIFLOWER CASSEROLE - I WASH YOU DRY
2022-11-15 Instructions. Preheat oven to 400 degrees F. Lightly coat a 9"x13" casserole dish with non-stick spray and set aside. Steam the cauliflower for about 10 minutes, until it is fork …
From iwashyoudry.com
See details


CHEESY BROCCOLI CAULIFLOWER SOUP - FROM MICHIGAN TO THE TABLE
2020-06-30 Melt the butter in a small saucepan over med/low heat. Add the flour and whisk together to combine. Cook the roux for about 2 minutes, stirring constantly. Once the …
From frommichigantothetable.com
See details


RECIPES FOR BROCCOLI AND CAULIFLOWER - VEGGIESLOVECLUB.COM
2022-09-10 Steps: Heat the olive oil in a large skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir …
From veggiesloveclub.com
See details


BROCCOLI GRATIN - VEGETABLE RECIPES
2022-10-24 Grease a 9×13 baking dish with butter or cooking spray. In a large skillet, melt a tablespoon of butter over medium-high heat. Add the bread crumbs and stir quickly to coat. …
From vegetablerecipes.com
See details


CREAMY DAIRY-FREE BROCCOLI AND CAULIFLOWER CASSEROLE
2022-11-18 Roast the broccoli and cauliflower in the preheated oven for 35 minutes, until softened and they begin turning golden-brown. While the veggies are roasting, prepare the …
From theroastedroot.net
See details


14 CHEESY CAULIFLOWER RECIPES
2021-12-10 Mashed Cauliflower Bake. View Recipe. Aja. This ultra-creamy side dish comes together in just half an hour, making it a great last-minute option for a Sunday dinner or …
From allrecipes.com
See details


CHEESY BROCCOLI AND CAULIFLOWER RICE (ONE PAN) - NOURISHED BY NIC
2022-11-24 1. To a large cast iron skillet (or oven safe pan) over medium heat, add a drizzle of olive oil. Once hot, add garlic, onion and sundried tomatoes. Cook until fragrant and when the …
From nourishedbynic.com
See details


CHEESY CAULIFLOWER BROCCOLI BAKE | MINIMALIST BAKER RECIPES
2016-09-16 Heat a separate skillet over medium heat. Once hot, add 1 Tbsp oil (amount as original recipe is written // adjust if altering batch size) and cauliflower rice. Season with salt …
From minimalistbaker.com
See details


CHEESY BROCCOLI CAULIFLOWER CASSEROLE STORY • FOOD FOLKS AND FUN
Ingredients. – Saltine Crackers – Extra-sharp cheddar cheese – Unsalted butter melted – Garlic – Salt & pepper – All-purpose flour – Heavy cream – Low-sodium chicken broth – Frozen …
From foodfolksandfun.net
See details


Related Search