Cheesy Broccoli Potato Mash Recipes

CHEESY BROCCOLI MASHED POTATOES

Cheesy Broccoli Mashed Potatoes image

Got 20 minutes? You can create a hearty cheesy potato and veggie dish with a crunchy onion top.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 12

Number Of Ingredients 7

Ingredients

2 cups water
3 tablespoons butter or margarine
1 package (12 oz) frozen broccoli cuts
3/4 cup milk
1 pouch (4.7 oz) Betty Crocker™ loaded mashed potatoes
1/2 cup shredded Cheddar cheese (2 oz)
1/2 cup French fried onions

Steps:

In 3-quart saucepan, heat water and butter to boiling; add broccoli. Reduce heat to medium.
Cook uncovered 4 to 5 minutes or until broccoli is tender; remove from heat. Stir in milk, potatoes and the cheese. Let stand one minute; stir. Top with onions.

Nutrition Facts : Calories 110, Carbohydrate 9 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 2 g, TransFat 0 g

CHEESY BROCCOLI-POTATO MASH

Cheesy Broccoli-Potato Mash image

Make and share this Cheesy Broccoli-Potato Mash recipe from Food.com.

Provided by ratherbeswimmin

Categories Potato

Time 48m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 lb yukon gold potato, scrubbed and cut into wedges
3/4 lb broccoli floret, chopped (4 cups)
3/4 cup shredded Fontina cheese
1/2 cup nonfat milk, heated
1/2 teaspoon salt
fresh ground black pepper, to taste

Steps:

Bring an inch of water to a boil in a large saucepan fitted with a steamer basket.
Add potatoes, cover and steam for 10 minutes.
Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6-8 minutes more.
Transfer broccoli to a big bowl; coarsely mash using a potato masher.
Add in the potatoes, cheese, milk, salt, and pepper; continue mashing to desired consistency.
Taste and adjust seasoning, if needed.
Serve immediately.
135 calories, 4 g fat, 17 g carb, 2 g fiber.

Nutrition Facts : Calories 141.2, Fat 4.5, SaturatedFat 2.6, Cholesterol 16.1, Sodium 328.7, Carbohydrate 19.4, Fiber 1.4, Sugar 1.9, Protein 7.2

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