Cheesy Baked Cauliflower Florets Recipes

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BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

CHEESY BAKED CAULIFLOWER



Cheesy Baked Cauliflower image

A delicious cheesy cauliflower dish.

Provided by Bea Gassman

Categories     Side Dish     Vegetables     Cauliflower

Time 1h

Yield 5

Number Of Ingredients 5

1 head cauliflower
¼ cup butter, cut into pieces
1 teaspoon mayonnaise
1 teaspoon prepared mustard
½ cup grated Parmesan cheese

Steps:

  • Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
  • Preheat oven to 375 degrees F (190 degrees C).
  • In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
  • Bake at 375 degrees F (190 degrees C) uncovered, for about 30 minutes, or until the cheese is brown.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 6.6 g, Cholesterol 33.6 mg, Fat 13.1 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 7.7 g, Sodium 246 mg, Sugar 0.1 g

CHEESY BAKED CAULIFLOWER FLORETS



Cheesy Baked Cauliflower Florets image

Rich and cheesy cauliflower and not too bad for you!

Provided by Mark Adams

Categories     Side Dish     Vegetables

Time 45m

Yield 8

Number Of Ingredients 11

nonstick cooking spray
1 medium head cauliflower, cut into florets
2 teaspoons salt, divided
1 teaspoon ground black pepper, divided
½ teaspoon garlic powder
1 (6 ounce) can evaporated milk
2 large eggs
¾ teaspoon dry mustard
½ teaspoon hot sauce
2 tablespoons salted butter
10 ounces shredded Cheddar cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Spray a large baking sheet with cooking spray.
  • Spread cauliflower evenly onto the prepared baking sheet. Spray cauliflower with cooking spray, then season with 1 teaspoon salt, 1/2 teaspoon pepper, and garlic powder.
  • Bake in the preheated oven until tender, stirring halfway through, about 25 minutes.
  • While cauliflower is baking, whisk evaporated milk, eggs, dry mustard, and hot sauce together in a small bowl.
  • Remove cauliflower from the oven.
  • Melt butter in a medium saucepan over medium-low heat. Carefully add cauliflower; toss to coat. Stir in milk-egg mixture. Add Cheddar cheese and gently stir until creamy, about 3 minutes.

Nutrition Facts : Calories 231.3 calories, Carbohydrate 6 g, Cholesterol 97.4 mg, Fat 17.6 g, Fiber 1.5 g, Protein 13.1 g, SaturatedFat 10.7 g, Sodium 886.5 mg, Sugar 3.8 g

CHEESY ROASTED CAULIFLOWER RECIPE



Cheesy Roasted Cauliflower Recipe image

Give Cheesy Roasted Cauliflower a rich, caramelized sophistication when you roast it with onions. Cheesy Roasted Cauliflower also includes sour cream.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 8 servings, about 3/4 cup each

Number Of Ingredients 7

8 cups cauliflower florets
1 bag red onion, cut into 1/4-inch-thick slices
juice from 1 large lemon (about 1/4 cup)
1 Tbsp. olive oil
1/4 tsp. black pepper
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1-1/2 cups KRAFT Finely Shredded Triple Cheddar Cheese

Steps:

  • Heat oven to 450ºF.
  • Combine first 5 ingredients; spread onto foil-covered rimmed baking sheet.
  • Bake 40 min., stirring after 20 min.
  • Add sour cream to vegetable mixture; mix well. Top with cheese; bake 5 min. or until melted.

Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 150 mg, Carbohydrate 9 g, Fiber 4 g, Sugar 3 g, Protein 7 g

OVEN-ROASTED CAULIFLOWER



Oven-Roasted Cauliflower image

This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Provided by Cherry Baumgartner

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 7

1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
3 large cloves garlic, thinly sliced
¼ cup olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
  • Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g

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