Cheat Sheet Roasted Vegetable Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE ULTIMATE ROASTED VEGETABLE COUSCOUS



The Ultimate Roasted Vegetable Couscous image

This couscous is perfect for a light weeknight dinner or a Shabbat dinner side dish. It's packed with flavor AND nutrients. Check out the video to see how to make it!

Provided by Jewlish by Jamie

Categories     Main

Time 55m

Yield 4-6

Number Of Ingredients 10

2 zucchinis, sliced
Handful of cherry tomatoes, halved
1 red onion, sliced
1 cup pitted olives
1 red bell pepper, sliced
1 head garlic, separated and peeled
1 tablespoon extra virgin olive oil, such as Colavita, plus more for drizzling
Kosher salt and freshly cracked black pepper
2 cups instant couscous
Fresh parsley for garnish

Steps:

  • Preheat oven to 400℉/200°C. Place zucchini, tomatoes, onion, olives, red pepper, and garlic on a sheet pan. Drizzle with evoo and sprinkle salt and pepper. Mix to coat veggies. Roast for 35 minutes. While the veggies are roasting, bring 3 cups water to a boil. Place the couscous in a large serving dish. Add a pinch of salt and mix. Pour the boiling water over the couscous, cover with a piece of plastic wrap and let it absorb the water for 5 minutes. Remove the cover and fluff the couscous with a fork. Place the vegetables on the couscous and mix. Drizzle more evoo and garnish with fresh parsley. Delicious served hot, cold or at room temperature!

Nutrition Facts :

ROASTED VEGETABLE COUSCOUS



Roasted Vegetable Couscous image

Roasted Vegetable Couscous is an easy side dish with complex flavor, with sweet roasted vegetables mixed with savory, fluffy couscous.

Provided by Beth - Budget Bytes

Time 55m

Number Of Ingredients 10

4 Roma tomatoes ($1.69)
2 zucchini ($1.23)
1 bell pepper ($1.00)
1 red onion ($0.69)
4 cloves garlic ($0.24)
2 Tbsp olive oil ($0.32)
2 pinches salt and pepper ($0.05)
2 cups couscous ($1.97)
3 cups vegetable broth ($0.39)
1/4 bunch parsley ($0.24)

Steps:

  • Preheat the oven to 400ºF. Wash and chop the tomatoes, zucchini, bell pepper, and red onion into 1 to 1.5-inch pieces. Peel four cloves of garlic but leave them whole.
  • Toss the chopped vegetables and garlic with 2 Tbsp of olive oil. Spread them out on a baking sheet so they are in a single layer. Sprinkle a couple pinches of salt and pepper over the vegetables
  • Place the vegetables in the oven and roast at 400ºF for about 45 minutes, stirring twice throughout, until the vegetables are wilted and browned on the edges.
  • While the vegetables are roasting, cook the couscous. Add the vegetable broth to a sauce pot, place a lid on top, and bring to a boil over high heat. Once boiling, add the couscous, turn off the heat, and cover the pot with the lid once again. Let the couscous sit, undisturbed, for ten minutes. Then, fluff with a fork.
  • After the vegetables are finished roasting, collect the four garlic cloves, and chop them well. They will be quite soft. Also roughly chop the fresh parsley.
  • Combine the couscous, roasted vegetables (including garlic), and parsley in a bowl, and stir to combine. Season with more salt and pepper if desired. Serve warm or cold!

Nutrition Facts : ServingSize 1 Cup, Calories 225.15 kcal, Carbohydrate 40.69 g, Protein 6.9 g, Fat 3.98 g, Fiber 3.75 g, Sodium 460.91 mg

GRILLED VEGETABLE COUSCOUS



Grilled Vegetable Couscous image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 small leek (halved lengthwise, dark green top discarded) and 8 ounces torn oyster mushrooms with olive oil; season with salt and pepper. Grill over medium-high heat, flipping, until charred, 6 to 8 minutes. Slice the leeks and the mushrooms. Cook 1 cup couscous as the label directs; fluff with a fork. Stir in the grilled vegetables and 1/4 cup chopped parsley. Top with toasted sliced almonds.

ROASTED VEGGIES WITH COUSCOUS



Roasted Veggies with Couscous image

Light fluffy couscous with a touch of olive oil with roasted veggies. Dressed with olive oil and balsamic vinegar. A great vegetarian dish. A delight, summer or winter.

Provided by 747

Categories     Fruits and Vegetables     Vegetables     Squash

Time 40m

Yield 8

Number Of Ingredients 9

1 large zucchini, thickly sliced
4 ounces button mushrooms, quartered
1 red bell pepper, chopped
1 tablespoon olive oil
3 cups water
1 teaspoon salt
2 tablespoons olive oil
2 cups couscous
2 tablespoons balsamic vinegar

Steps:

  • Preheat your grill to a high heat, outdoor or indoor.
  • Brush vegetables lightly with olive oil, and place them on the grill. Cook, flipping over occasionally, until just tender.
  • While the vegetables are grilling, bring water, salt, 1 tablespoon olive oil, and couscous to boil in a large pot. Once the water has come to a boil, remove the pot from the heat and let it stand 5 minutes. Fluff with a fork when done. Let couscous cool to room temperature.
  • Place couscous on a plate and top with veggies. Drizzle with a small amount of olive oil and Balsamic vinegar.

Nutrition Facts : Calories 224 calories, Carbohydrate 36.8 g, Fat 5.5 g, Fiber 3 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 301.4 mg, Sugar 2.1 g

More about "cheat sheet roasted vegetable couscous recipes"

ROASTED VEGETABLE COUSCOUS | THE MEDITERRANEAN DISH
roasted-vegetable-couscous-the-mediterranean-dish image
Web Sep 9, 2022 Published: Sep 9, 2022 This post may contain affiliate links. This is bound to be your new favorite couscous recipe: Tender, charred …
From themediterraneandish.com
4.7/5 (9)
Calories 332 per serving
Category Entree
See details


ROASTED VEGETABLE COUSCOUS - MAMA LOVES TO COOK
roasted-vegetable-couscous-mama-loves-to-cook image
Web Apr 16, 2020 This recipe calls for coriander, cumin, paprika, turmeric and cinnamon to create a Moroccan vegetable couscous recipe, as it is traditionally a North African dish, but you can play around with any …
From mamalovestocook.com
See details


ROASTED VEGETABLE COUSCOUS | RECIPE | KITCHEN STORIES
Web Preheat the oven to 220°C/430°F. Cut the zucchini and eggplant into pieces of about 5 cm / 2 inch. Zest and juice the lemon. Cut half of the red onion into wedges and the other half …
From kitchenstories.com
See details


CHEAT SHEET ROASTED VEGETABLE COUSCOUS – RECIPES NETWORK
Web 1 red bell pepper, cut into 1-inch chunks (about 1 cup)
From recipenet.org
See details


LINDASRECIPES.COM - CHEAT SHEET ROASTED VEGETABLE COUSCOUS
Web Roast until the vegetables are softened slightly and browned, 15-18 minutes. Meanwhile, bring the chicken stock to a boil in a small saucepan. Sprinkle the chickpeas and …
From lindasrecipes.com
See details


ROASTED VEGETABLE COUSCOUS RECIPE | MYRECIPES
Web Preheat oven to 400°. Peel beets and carrots. Cut beets and carrots into 1-inch pieces, discarding beet stems. Toss with 1 Tbsp. olive oil, 1 tsp. kosher salt, and 1/4 tsp. black …
From myrecipes.com
See details


LINDASRECIPES.COM - LINDA'S RECIPE COLLECTION
Web Roast until the vegetables are softened slightly and browned, 15-18 minutes. Meanwhile, bring the chicken stock to a boil in a small saucepan. Sprinkle the chickpeas and …
From lindasrecipes.com
See details


ROASTED VEGETABLE COUSCOUS - THE BEACH HOUSE KITCHEN
Web Apr 19, 2022 Roast for 25 minutes, stirring halfway through until lightly browned and tender. While the veggies are roasting, bring the broth, butter, cinnamon, turmeric and …
From thebeachhousekitchen.com
See details


CHEAT SHEET ROASTED VEGETABLE COUSCOUS RECIPE | FOOD NETWORK
Web Roast until the vegetables are softened slightly and browned, 15 to 18 minutes. Meanwhile, bring the chicken stock to a boil in a small saucepot. Sprinkle the chickpeas and …
From foodnetwork.cel29.sni.foodnetwork.com
See details


CHEAT SHEET ROASTED VEGETABLE COUSCOUS (WEEKNIGHT WINS)
Web Ingredients 1 cup small broccoli florets (from about 1/2 head) 2 medium carrots, cut into 1/4-inch rounds (about 1 cup) 1 red bell pepper, cut into 1-inch chunks (about 1 cup) 1/2 …
From copymethat.com
See details


ROASTED VEGETABLE COUSCOUS | DINNER RECIPES | GOODTO
Web Jan 10, 2022 Preheat the oven to 180°C/350°F/Gas Mark 4. Put the peppers, courgettes and onion into a roasting tin and add the vegetable oil, tossing to coat. Roast in the …
From goodto.com
See details


CHEAT SHEET ROASTED VEGETABLE COUSCOUS | PUNCHFORK
Web Cheat Sheet Roasted Vegetable Couscous, a recipe from Food Network. 45 mins · 12 ingredients · Makes 4 to 6 servings · Recipe from Food Network Cheat Sheet Roasted …
From punchfork.com
See details


ROASTED VEGETABLE COUSCOUS - SLENDER KITCHEN
Web May 21, 2023 Spray a baking sheet with cooking spray. Spread out the vegetables and roast for 20 minutes. 2. Carefully open the oven and add the white beans to the pan, …
From slenderkitchen.com
See details


CHEAT SHEET MANIA! | THE KITCHEN | FOOD NETWORK
Web 1R1R The Kitchen #TheKitchen Saturdays 11a|10c Co-Hosts Season 1, Episode 1 Cheat Sheet Mania! Jeff Mauro presents his favorite cheat sheet meals from the show and …
From foodnetwork.com
See details


ROASTED VEGETABLE COUSCOUS - SIMPLY SCRATCH
Web Jan 28, 2014 Once the water is at a rolling boil, remove the pan from the heat and add in the cup of couscous and a ½ teaspoon of kosher salt. Stir, cover and let sit for 10 …
From simplyscratch.com
See details


HOW TO ROAST VEGETABLES IN THE OVEN | KITCHN
Web May 1, 2019 A good rule of thumb: 1 tablespoon of olive oil + 1 teaspoon of kosher salt + 1/4 teaspoon of black pepper, per 1 pound of vegetables. (Image credit: Joe Lingeman) …
From thekitchn.com
See details


CHEAT SHEET ROASTED VEGETABLE COUSCOUS | RECIPE CART
Web Step 1 Preheat the oven to 400 degrees F. Step 2 Toss the broccoli florets, carrots, bell pepper and onion together with 2 tablespoons olive oil and some salt and pepper and …
From getrecipecart.com
See details


Related Search