Chattahoochee Mist Barbecue Bbq Rub Recipes
CLASSIC CAROLINA BBQ RUB
Make and share this Classic Carolina BBQ Rub recipe from Food.com.
Provided by JoshR
Categories Low Cholesterol
Time 5m
Yield 1 Cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl, mix well.
- Use as a dry rub on beef, chicken, lamb or pork.
- If making ahead of time, store in an air tight container in a cool place for up to six months after preparation.
Nutrition Facts : Calories 422.2, Fat 9.9, SaturatedFat 1.5, Sodium 14266.6, Carbohydrate 92.3, Fiber 21.4, Sugar 56.9, Protein 10.3
ALL PURPOSE BBQ RUB
I found this in the internet and it is great for whenever you need a BBQ Seasoning. This is one of those BBQ rubs that you can mix in a big batch and use with anything.
Provided by Sageca
Categories Low Cholesterol
Time 10m
Yield 1/4 cup
Number Of Ingredients 8
Steps:
- Combine the ingredients and store in a dry place.
Nutrition Facts : Calories 2291.8, Fat 51.2, SaturatedFat 10, Sodium 83987.4, Carbohydrate 492.9, Fiber 181.5, Sugar 110.2, Protein 102.3
GRILLED T-BONE STEAKS WITH BBQ RUB
Make and share this Grilled T-Bone Steaks With BBQ Rub recipe from Food.com.
Provided by Annacia
Categories Steak
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Combine rub ingredients; press evenly onto beef steaks.
- Place steaks on grid over medium, ash-covered coals.
- Grill, uncovered, 14 to 16 minutes for medium rare to medium doneness, turning 4 times.
- Remove bones and carve steaks into slices, if desired.
- Season with salt, as desired.
MAGIC DUST BBQ RUB
Given to us by my husband's co-worker. We have yet to try it. Posting for safekeeping. If you try it, let us know how it is.....
Provided by troseOR
Categories Low Cholesterol
Time 5m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Mix all ingredients and store in a tightly covered container.
Nutrition Facts : Calories 413.1, Fat 13.3, SaturatedFat 1.6, Sodium 14343.2, Carbohydrate 77.7, Fiber 23.4, Sugar 34.7, Protein 15.1
SWEET & SAVORY TAILGATING RUB
Make and share this Sweet & Savory Tailgating Rub recipe from Food.com.
Provided by AZPARZYCH
Categories Low Cholesterol
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together all ingredients.
- Rub onto chicken, pork or beef; allow to rest 5 minutes before grilling.
- OR wrap in foil and refrigerate overnight and grill the next day.
- Yeilds enough rub to cover 2-3 lbs of meat.
- Store unused rub in an airtight container.
Nutrition Facts : Calories 551.9, Fat 3.3, SaturatedFat 0.6, Sodium 7159.9, Carbohydrate 136.1, Fiber 11.2, Sugar 109.4, Protein 6.2
ALL PURPOSE BBQ RUB
From " Food and Drink" Magazine. Simple and handy- will keep for at least six months in an airtight jar.
Provided by Miraklegirl
Categories Vegan
Time 2m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine all ingredients.
Nutrition Facts : Calories 280.1, Fat 11, SaturatedFat 1.6, Sodium 28625.2, Carbohydrate 51.2, Fiber 21.3, Sugar 18, Protein 10.2
BONE DUST BBQ RUB
I find myself opening the jar just to have a whiff of this every time I go past the spice cupboard! The recipe is from a cookbook by Ted Reader. It is excellent on all kinds of meat.
Provided by Just Call Me Martha
Categories < 15 Mins
Time 5m
Yield 2 cups
Number Of Ingredients 13
Steps:
- Mix all ingredients together and store in a jar until ready to use.
- Rub on chicken, beef, or pork before barbequeing.
Nutrition Facts : Calories 278.9, Fat 9.2, SaturatedFat 1.5, Sodium 10769.2, Carbohydrate 56.4, Fiber 23.8, Sugar 17.4, Protein 11
CAROLINA BBQ RUB
This is one of many recipes I have gotten out of a Grill Masters cook book. Some of them I have tried and some are still on my list to try. But all of them sound very yummy.
Provided by Lacy S.
Categories Low Cholesterol
Time 5m
Yield 3/4 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well; use as a dry rub on beef, chicken, lamb or pork.
Nutrition Facts : Calories 422.3, Fat 10.1, SaturatedFat 1.5, Sodium 14151.8, Carbohydrate 92.1, Fiber 21.5, Sugar 56.6, Protein 10.1
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