CHICKEN SALAD WITH GRAPES AND WALNUTS
This simple, awesome chicken salad with grapes and walnuts is the perfect meal prep recipe for delicious sandwiches all week. Serve on bread or lettuce wraps for a low carb, paleo option.
Provided by Elizabeth Lindemann
Categories Sandwich
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl, mix together the mayonnaise (2/3 cup), salt (1/2 teaspoon), black pepper (1/2 teaspoon), and fresh chopped parsley (2 tablespoons).
- Add the shredded chicken (2 cups), halved or quartered grapes (1/2 cup), diced celery (1/2 cup), chopped walnuts (1/4 cup), and diced red onion (1/4 cup). Stir well to combine.
- Serve on sandwiches with toasted bread, on lettuce wraps, or on top of a green salad.
Nutrition Facts : Calories 439 kcal, Carbohydrate 6 g, Protein 19 g, Fat 37 g, SaturatedFat 6 g, Cholesterol 68 mg, Sodium 592 mg, Fiber 1 g, Sugar 4 g, TransFat 1 g, ServingSize 1 serving
CHARLIE'S FAMOUS CHICKEN SALAD WITH GRAPES
A really great guy I used to work with would make this and bring in to share. We all loved it so much and would beg for more! Sounds strange with the grapes, but it's so good! Allow time for salad to chill.
Provided by Sherri35
Categories Chicken
Time 10m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients; chill.
- Serve with just about anything- crackers, chips, rolls, bread or bagel.
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- Preheat the oven to 425°F and set an oven rack in the middle position. Line a baking sheet with aluminum foil.
- Rub the chicken with the oil and sprinkle all over with 1 teaspoon salt and 1/2 teaspoon pepper. Roast for 25 to 30 minutes, or until or until a thermometer inserted into the thickest part of the breast reads between 160°F and 165°F (the temperature will continue to rise about 5 degrees as it cools). Set aside to cool.
- When the chicken is cool, remove the meat from the bones and discard the skin and bones. Dice the chicken into a 1/2-inch pieces.
- In a large mixing bowl, whisk the mayonnaise, sour cream, lemon juice, mustard, sugar, 1 scant teaspoon salt, and 1/2 teaspoon pepper. Add the diced chicken, celery, scallions, grapes, almonds, and herbs and mix well. Taste and adjust seasoning with salt, sugar, and lemon juice, if necessary. Chill the salad in the refrigerator for a few hours. Before serving, taste and adjust seasoning again, if necessary.
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