Greek Feta And Dill Spread Recipes

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FETA DILL DIP



Feta Dill Dip image

Provided by Liza Schoenfein

Categories     Condiment/Spread     Low Carb     Low Fat     Quick & Easy     Yogurt     Low Cal     Backyard BBQ     Feta     Summer     Healthy     Dill     Self

Yield Makes 8 servings

Number Of Ingredients 6

1 cup nonfat Greek yogurt
1/2 cup flat-leaf parsley
2 teaspoons white-wine vinegar
4 ounces crumbled feta, divided
1 cup fresh dill, divided
Freshly ground black pepper (optional)

Steps:

  • In a food processor, place yogurt, parsley, vinegar and all but 1 teaspoon feta and 1 teaspoon dill. Blend until smooth. Transfer to a bowl; top with remaining feta and dill and, if desired, pepper.

GREEK FETA AND OLIVE SPREAD



Greek Feta And Olive Spread image

Feta cheese, sun-dried tomatoes and black olives come together as one in this full-flavored Greek dip. Serve it on toasted triangles of pita bread.

Provided by KILLERGREEN

Categories     Appetizers and Snacks     Vegetable     Olives

Time 10m

Yield 12

Number Of Ingredients 7

1 (6 ounce) package feta cheese, crumbled
2 tablespoons olive oil
1 teaspoon lemon juice
½ teaspoon minced garlic
2 ounces sun-dried tomatoes, softened
½ teaspoon dried oregano
1 tablespoon chopped black olives, drained

Steps:

  • In a food processor, place the feta cheese, olive oil, lemon juice, garlic, sun-dried tomatoes and oregano. Using the pulse setting, blend the mixture until smooth. Transfer to a medium bowl. Blend in the olives by hand or with a spoon. Refrigerate until serving.

Nutrition Facts : Calories 70.2 calories, Carbohydrate 3.3 g, Cholesterol 12.5 mg, Fat 5.4 g, Fiber 0.6 g, Protein 2.7 g, SaturatedFat 2.4 g, Sodium 260.2 mg, Sugar 2.3 g

GREEK FRITTATA WITH DILL-FETA SALAD



Greek Frittata with Dill-Feta Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

12 large eggs
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
3 scallions, thinly sliced (white and green parts separated)
1/2 teaspoon dried oregano
1 cup grape tomatoes, halved
3/4 cup crumbled feta cheese (about 4 ounces)
3 tablespoons chopped pitted kalamata olives
2 tablespoons red wine vinegar
1 head green leaf lettuce, shredded
1/4 cup chopped fresh dill

Steps:

  • Preheat the broiler. Whisk the eggs, 2 tablespoons water, a big pinch of salt and a few grinds of pepper in a medium bowl. Heat 1 tablespoon olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the garlic, scallion whites and oregano and cook until the scallions are golden, 1 to 3 minutes. Add the egg mixture and stir with a rubber spatula to evenly distribute the scallion mixture. Draw the edges of the egg toward the center of the pan with the spatula a few times. Reduce the heat to medium low and cook, undisturbed, until the edges and bottom are set but the top is still wet, about 4 minutes.
  • Sprinkle the tomatoes, 1/2 cup feta and the olives on top of the frittata. Transfer to the broiler and cook until the top is just set and the edges are golden, about 4 minutes. Slide the frittata out of the pan onto a cutting board and let rest 5 minutes.
  • Meanwhile, whisk the remaining 2 tablespoons olive oil, the vinegar and a pinch each of salt and pepper in a large bowl. Add the lettuce, dill and scallion greens; season with salt and pepper and toss. Sprinkle with the remaining 1/4 cup feta. Cut the frittata into wedges and serve with the salad.

Nutrition Facts : Calories 420, Fat 32 grams, SaturatedFat 11 grams, Cholesterol 583 milligrams, Sodium 677 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 24 grams, Sugar 3 grams

FETA YOGURT DIP



Feta Yogurt Dip image

Provided by Geoffrey Zakarian

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9

1 cup feta, crumbled
1 cup full-fat Greek yogurt
Zest and juice of 1 lemon
1 tablespoon olive oil, plus additional for drizzling
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh mint
Kosher salt and freshly ground black pepper
Black sesame seeds, for garnish
Freshly cut watermelon spears, for dipping

Steps:

  • Combine feta and yogurt in a large bowl and whisk until well blended. Add lemon zest and juice, olive oil, 1 1/2 teaspoons dill and 1 1/2 teaspoons mint. Season to taste with salt and pepper. Mix until well blended. If not serving immediately, cover and chill until ready to serve.
  • Transfer to a serving bowl and garnish with the remaining herbs, a drizzle of olive oil and a sprinkling of sesame seeds. Serve with watermelon spears.

GREEK FETA SPREAD (KOPANISTI)



Greek Feta Spread (Kopanisti) image

Make and share this Greek Feta Spread (Kopanisti) recipe from Food.com.

Provided by Gay Gilmore

Categories     Spreads

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb feta cheese
3 tablespoons extra virgin olive oil
1 clove garlic, thinly sliced
1 tablespoon minced of fresh mint or 1 teaspoon crumbled dried mint
1/4 teaspoon red pepper flakes, plus more as needed
6 pepperoncini peppers, chopped (pickled green peppers)

Steps:

  • In a food processor, combine the cheese, olive oil, garlic, mint, red pepper flakes and peperoncini and process until smooth.
  • Taste and add more red pepper flakes or peperoncini, if desired.

GREEK FETA AND DILL SPREAD



Greek Feta and Dill Spread image

Make and share this Greek Feta and Dill Spread recipe from Food.com.

Provided by 4-H Mom

Categories     Spreads

Time 15m

Yield 2 1/2 cups dip

Number Of Ingredients 7

1 1/2 cups crumbled feta cheese
1/2 cup low-fat plain yogurt
1/4 cup low-fat sour cream
1 tablespoon lemon juice
3 garlic cloves, minced
1/4 cup fresh dill, finely chopped
1/2 teaspoon ground black pepper

Steps:

  • Combine feta, yogurt, sour cream, lemon juice, dill and pepper in a blender or a food processor, puree until smooth.
  • Transfer mixture to a bowl and serve as a spread or a dip.

Nutrition Facts : Calories 328.6, Fat 22.6, SaturatedFat 15.6, Cholesterol 91.5, Sodium 1044.1, Carbohydrate 16.1, Fiber 0.2, Sugar 13.2, Protein 16

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