INDIAN CHOLE ALOO TIKKI
This is a delicious vegan Indian recipe where vegetables and chickpeas are served over small potato cakes. It works well as a starter for four, or as a vegetarian and vegan main for two. Place the potato cakes on a plate, serve the chickpeas on top, and don't forget the sauces! Recipes for Indian sauces - coriander sauce and tamarind sauce - are on this site. Finally, sprinkle with some fresh coriander leaves and a few thin slices of fresh onion.
Provided by Pankaj
Categories Appetizers and Snacks
Time 1h10m
Yield 4
Number Of Ingredients 23
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and peel.
- Place cooked potatoes into a bowl and add cornstarch, ginger, cumin, cayenne, cilantro, salt, and pepper. Mash together with a fork. Oil your hands with a little vegetable oil and divide the potato mixture into 4 equal portions. Pat each portion into a potato patty about 1/3-inch thick.
- Heat 1 tablespoon vegetable oil in a skillet over medium heat. Fry potato cakes until golden, about 3 minutes on each side. Remove from heat and keep warm.
- Grind peppercorns and cloves with a mortar and pestle.
- Heat the remaining 2 tablespoons vegetable oil in a skillet over medium-high heat. Stir in red chile peppers, cumin, bay leaves. Add onion, ginger, and garlic. Cook and stir until onion is golden, about 5 minutes. Add pepper-clove mixture, curry powder, and turmeric.
- Mix tomato paste with water. Stir diluted tomato paste and tomato into the skillet. Cook over medium heat until the tomato has softened, about 5 minutes. Stir in chickpeas and simmer over low heat for 10 minutes.
- Spoon chickpea sauce over the potato cakes and sprinkle with cilantro leaves.
Nutrition Facts : Calories 314.3 calories, Carbohydrate 43.6 g, Fat 13.5 g, Fiber 7.5 g, Protein 6.9 g, SaturatedFat 2.1 g, Sodium 274 mg, Sugar 3.1 g
CHOLE (VEGETARIAN INDIAN CHICKPEAS)
A popular vegetarian Indian dish made of chickpeas and spices. Serve with white rice or naan.
Provided by Van Dana
Categories Side Dish Beans and Peas
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a pot over medium-high heat. Saute onion until translucent, about 5 minutes. Add garlic, ginger, and anise; stir. Add chickpeas, tomato sauce, water, chile powder, garam masala, salt, cumin, coriander, turmeric, and clove. Reduce heat to medium-low and simmer, covered, until chickpeas start to soften, 5 to 7 minutes.
- Mash some of the chickpeas directly in the pot to give the sauce a chunkier consistency. Cover and continue simmering, stirring occasionally, until flavors come together, about 15 minutes. Remove star anise pieces and clove before serving.
Nutrition Facts : Calories 143.3 calories, Carbohydrate 22 g, Fat 4.7 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.6 g, Sodium 943.4 mg, Sugar 3 g
CHARISHMA'S INDIAN CHOLE
Make and share this Charishma's Indian Chole recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Curries
Time P1DT45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Boil the chickpeas in an open-mouthed vessel if you have time on your hands. Otherwise, pressure cook the chickpeas soaked overnight(Washed and drained) in a pressure cooker upto 2 whistles.
- Heat oil in a pot.
- Add onions and stir-fry until browned.
- Add tomato paste and cook until it thickens.
- Add the pressure cooked chickpeas along with the water in which they have been pressure cooked. Mix well.
- Add all the spice powders and salt to taste.
- Mix well and cook for a few minutes.
- Garnish with corriander leaves.
- Remove from heat and serve hot with Bhatoora.
Nutrition Facts : Calories 134.9, Fat 4.4, SaturatedFat 0.6, Sodium 191.7, Carbohydrate 21, Fiber 4.6, Sugar 4, Protein 4.3
CHARISHMA'S SPECIAL METHI CHOLE
I came up with this tonight all of a sudden while looking at a "Methi Mutton" recipe in the "Thursday" magazine. Dad, mom and me "shared" this somehow. It was really well enjoyed by all of us. Next time, I'll double this recipe and be sure to hide a bowl full ALL for myself in the kitchen!
Provided by Charishma_Ramchanda
Categories Beans
Time 50m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Wash the chickpeas in cold water.
- Drain and set aside.
- Heat oil in a medium-sized non-stick skillet.
- Add onion paste, ginger paste and garlic paste.
- Fry till the raw smell of ginger and garlic is gone and the paste mixture begins to leave the sides of the pan.
- Sprinkle few drops of water if the paste becomes too sticky.
- Add the tomato paste and saute.
- Add the corriander powder, turmeric powder, red chilli powder and the garam masala powder.
- Add the chickpeas.
- Mix well, cover and cook for 10 minutes on medium flame.
- Add the chopped methi leaves and salt.
- Cook for 5-10 minutes on medium flame.
- Garnish with cilantro and serve immediately with hot rotis (Indian flatbreads) or white bread slices or rice.
Nutrition Facts : Calories 533.8, Fat 20.5, SaturatedFat 2.6, Sodium 1644.6, Carbohydrate 76.1, Fiber 14.8, Sugar 8.2, Protein 15.2
NORTH INDIAN SAAG CHOLE (CHICKPEAS AND GREENS)
This simple vegetarian North Indian dish of chickpeas is cooked with spinach, mustard leaves, finely chopped broccoli, cabbage, or other greens, along with added spices. You can also add more spices and peppers for hot saag, or less for mild. Saag is super easy to make. Here is my version, enjoy!
Provided by Mona Sohal
Categories World Cuisine Recipes Asian Indian Main Dishes
Time 1h25m
Yield 10
Number Of Ingredients 17
Steps:
- Wash mustard greens and spinach until all dirt is gone. Trim and remove all fibrous material, then chop greens and set aside.
- Bring 2 cups water and salt to a boil in a large stockpot. Add mustard greens, spinach, cabbage, and broccoli; cook over medium-high heat until soft, about 10 minutes. Puree with an immersion blender until smooth and creamy.
- Combine 1/2 cup water and corn flour in a bowl to make a runny paste with no lumps. Add it to pureed greens and mix until well combined.
- Cover and cook over medium-low heat, stirring occasionally, for 10 minutes. Mixture should be a medium consistency and not too runny; add more water if too thick.
- Heat oil in a pot over medium-high heat. Add cumin seeds, then add onions and garlic. Saute until onions are translucent, about 8 minutes.
- Add tomatoes, chile pepper, coriander, and ginger. Season with salt to taste. Add chickpeas and cook until heated through, about 5 minutes. Gradually stir in cooked greens.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 25.1 g, Cholesterol 24.4 mg, Fat 15.9 g, Fiber 7 g, Protein 7.2 g, SaturatedFat 6.8 g, Sodium 487.6 mg, Sugar 3.2 g
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