Chargrilled Turkey With Quinoa Tabbouleh Tahini Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA BOWL WITH TAHINI DRESSING



Quinoa Bowl With Tahini Dressing image

This vegan, gluten-free grain bowl is packed with flavors and textures, thanks to roasted veggies, a creamy tahini dressing, and cool, crisp toppings.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Quinoa Recipes

Time 45m

Number Of Ingredients 9

1 pound broccoli, florets with tender stems, halved if large
1 red onion (8 ounces), cut into 1/2-inch rounds
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 cup quinoa, rinsed and drained
1/2 cup tahini, well stirred
1/4 cup fresh lemon juice (from 2 lemons)
2 cups packed mint leaves, plus more for serving
Sliced avocado, sliced cucumber, and lightly toasted sliced almonds, for serving

Steps:

  • Preheat oven to 425 degrees. Toss broccoli and onion with oil on a rimmed baking sheet; season with salt and pepper. Roast, flipping vegetables once, until golden brown and tender, about 25 minutes.
  • In a small pot, bring quinoa, 1 1/2 cups water, and a pinch of salt to a boil. Reduce heat to low, cover, and simmer 14 minutes. Turn off heat and let stand 10 minutes. Fluff with a fork.
  • Combine tahini, lemon juice, 1/2 cup water, and mint in a blender. Blend until smooth; add 3/4 teaspoon salt and 1/4 teaspoon pepper. Serve quinoa topped with roasted vegetables, avocado, and cucumber, and sprinkled with almonds and mint, with dressing on the side.

CHARGRILLED TURKEY WITH QUINOA TABBOULEH & TAHINI DRESSING



Chargrilled turkey with quinoa tabbouleh & tahini dressing image

This superhealthy supper is packed full of vibrant and fresh ingredients

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 14

200g quinoa
½ cucumber , cut into 1cm chunks
175g cherry tomato , halved
3 spring onions , finely sliced
handful parsley , roughly chopped
handful coriander , roughly chopped
1 tbsp olive oil , plus 1 tsp
juice 1 lemon
4 turkey steaks
1½ tbsp tahini paste
1½ tbsp low-fat yogurt
juice ½ lemon
½ garlic clove, crushed
½ tsp clear honey

Steps:

  • Tip the quinoa into a saucepan and pour over 600ml water. Cover with a lid and bring to the boil. Turn down and simmer until the water has evaporated (just as you'd cook rice) - about 20 mins. Take off the lid and leave to cool while you prepare the turkey and salad.
  • Tip the cucumber, tomatoes, spring onions and herbs into a large mixing bowl. Pour over 1 tbsp olive oil and lemon juice, season well and mix everything together.
  • Heat a griddle pan and, when smoking hot, rub the turkey steaks with 1 tsp olive oil. Cook for about 5 mins on each side, depending on thickness. Stir together all the dressing ingredients along with 3 tbsp water. Toss the quinoa together with the salad and arrange on plates. Cut the turkey into thick slices, pile up on the quinoa and drizzle over the dressing.

Nutrition Facts : Calories 401 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 46 grams protein, Sodium 0.24 milligram of sodium

More about "chargrilled turkey with quinoa tabbouleh tahini dressing recipes"

QUINOA SALAD RECIPES | BBC GOOD FOOD
Quinoa salad recipes; Quinoa salad recipes. 31 Recipes. Magazine subscription – your first 5 issues for only £5! ... This easy packed lunch is as delicious as it is nutritious, with crunchy …
From bbcgoodfood.com
See details


TURKEY KEFTA WITH TAHINI DRESSING MEAL KIT DELIVERY | GOODFOOD
Juice the lemon.Medium dice the tomatoes.Using a knife, poke a small hole in the bag of quinoa; microwave, 1 to 1.5 minutes, until warm.Transfer to a bowl and set aside to cool.
From makegoodfood.ca
See details


TABBOULEH RECIPES - BBC GOOD FOOD
Tabbouleh recipes. 30 Recipes. ... Share on WhatsApp; Email to a friend; Tabbouleh salad. 19 ratings 4.7 out of 5 star rating. This classic and well-loved Middle-Eastern dish is perfect to …
From bbcgoodfood.com
See details


FITNESS KITCHEN LA - CHAR GRILLED TURKEY & QUINOA TABBOULEH WITH …
Find calories, carbs, and nutritional contents for Fitness Kitchen La - Char Grilled Turkey & Quinoa Tabbouleh With Tahini Dressing and over 2,000,000 other foods at MyFitnessPal
From frontend.myfitnesspal.com
See details


TURKEY KEFTA WITH TAHINI DRESSING OVER QUINOA TABBOULEH
Find calories, carbs, and nutritional contents for Turkey Kefta With Tahini Dressing Over Quinoa Tabbouleh and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


CHARGRILLED TURKEY WITH QUINOA TABBOULEH & TAHINI DRESSING
Heat a griddle pan and, when smoking hot, rub the turkey steaks with 1 tsp olive oil. Cook for about 5 mins on each side, depending on thickness. Stir together all the dressing ingredients …
From bbcgoodfoodme.com
See details


LOW FODMAP RECIPES -CHARGRILLED TURKEY WITH QUINOA TABBOULEH …
Take off the lid and leave to cool while you prepare the turkey and salad. Mar 15, 2014 - Tip the quinoa into a saucepan and pour over 600ml water. Cover with a lid and bring to the boil.
From pinterest.com
See details


CHARGRILLED TURKEY WITH QUINOA TABBOULEH & TAHINI …
Mar 25, 2012 - This superhealthy supper is packed full of vibrant and fresh ingredients, from BBC Good Food magazine.
From pinterest.com
See details


HEALTHY HABITS - CHARGRILLED TURKEY WITH QUINOA …
200g quinoa ½ cucumber , cut into 1cm chunks 175g cherry tomato , halved 3 spring onions , finely sliced handful parsley , roughly chopped handful coriander , roughly chopped 1 tbsp …
From facebook.com
See details


CHAR GRILLED TURKEY & QUINOA TABBOULEH WITH TAHINI …
Find calories, carbs, and nutritional contents for Char Grilled Turkey & Quinoa Tabbouleh With Tahini Dressing and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


BBC GOOD FOOD - CHARGRILLED TURKEY WITH QUINOA …
Find calories, carbs, and nutritional contents for Bbc Good Food - Chargrilled Turkey With Quinoa Tabbouleh & Tahini Dressing and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


CHARGRILLED TURKEY WITH QUINOA TABBOULEH & TAHINI DRESSING RECIPE
Save this Chargrilled turkey with quinoa tabbouleh & tahini dressing recipe and more from BBC Good Food to your own online collection at EatYourBooks.com. ... Chargrilled ...
From eatyourbooks.com
See details


CHARGRILLED TURKEY WITH QUINOA TABBOULEH & TAHINI DRESSING RECIPE
Cook for about 5 mins on each side, depending on thickness. Stir together all the dressing ingredients along with 3 tbsp water. Toss the quinoa together with the salad and arrange on …
From howtoeasycooking.blogspot.com
See details


CHARGRILLED TURKEY WITH QUINOA TABBOULEH & TAHINI DRESSING RECIPE
Cook for about 5 mins on each side, depending on thickness. Stir together all the dressing ingredients along with 3 tbsp water. Toss the quinoa together with the salad and arrange on …
From recipecialist.com
See details


TURKEY KEFTA PATTIES WITH TAHINI DRESSING QUINOA TABBOULEH
Find calories, carbs, and nutritional contents for Turkey Kefta Patties With Tahini Dressing Quinoa Tabbouleh & Fresh Mint and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


TURKEY KEFTA WITH TAHINI DRESSING - OVER QUINOA TABBOULEH
Apr 30, 2019 - Turkey Kefta with Tahini Dressing made easy. Discover Goodfood's Turkey Kefta with Tahini Dressing meal kit delivery featuring farm-fresh ingredients. Pinterest. …
From pinterest.ca
See details


Related Search