CAULIFLOWER SOUP
Every other cauliflower soup recipe I tried lacked flavor, but this cheesy recipe packs a tasty punch! We like it with hot pepper sauce for a little extra kick. -Debbie Ohlhausen, Chilliwack, British Columbia
Provided by Taste of Home
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.
Nutrition Facts : Calories 159 calories, Fat 11g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.
CHAMOMILE CAULIFLOWER SOUP
Make and share this Chamomile Cauliflower Soup recipe from Food.com.
Provided by Happy Harry 2
Categories Cauliflower
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil water and tea bags in large saucepan for 5 minutes. Remove tea bags. squeezing the excess liquid into the pan. Add the cauliflower to the tea, cover and simmer for 15 minutes or until tender. Drain, reserving 1 cup of the liquid.
- In small pan, saute the onions and celery in the butter until the onions are clear. Put in a blender with the cauliflower, salt and pepper, and the reserved cooking liquid.
- Blend until smooth and serve.
- For thinner soup, reserve and add more liquid; for thicker soup reserve and and add less.
Nutrition Facts : Calories 85, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 103.3, Carbohydrate 12.7, Fiber 5.7, Sugar 5.8, Protein 4.4
CREAM FRESH CAULIFLOWER SOUP
We really enjoy this soup. If you like cauliflower you have to try this, its full of flavor and pretty simple too.
Provided by mommyoffour
Categories Cauliflower
Time 50m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion in butter until tender.
- Break cauliflower into florets.
- Combine onion, cauliflower, chicken broth and bouillon.
- Simmer about 10-15 minutes.
- Return puree to pan and add milk, cheese and curry powder.
- Combine cornstarch and water.
- Stir into hot soup and heat slowly until slightly thick.
- Serve with seasoned croutons.
Nutrition Facts : Calories 153.6, Fat 8.5, SaturatedFat 5.2, Cholesterol 26.8, Sodium 377.7, Carbohydrate 10.1, Fiber 2.2, Sugar 2.9, Protein 10.2
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