Chai Baby Recipes

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CHAI, BABY



Chai, Baby image

Number Of Ingredients 4

3/4 cup chai tea (such as Celestial Seasonings, Bengal Spice), prepared with milk according to package instructions*
1 tablespoon honey
2 cups sliced bananas (2 large bananas)
1 cup vanilla fat-free frozen yogurt

Steps:

  • Refrigerate the prepared chai tea for 30 to 45 minutes or until cold. Place the tea, honey, banana, and yogurt in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each by inserting a cinnamon stick upright in the smoothie, if desired.*If you have trouble finding chai tea, check your local health-food store.From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CHAI



Chai image

Chai (rhymes with "pie") is the word for tea in some parts of the world, but in India, it's a spiced milk tea that's becoming more popular in North America. This chai recipe is just as tasty as any coffee-house chai. -Terese Block, Waukesha, Wisconsin

Provided by Taste of Home

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 cups water
2 tea bags
1 cinnamon stick
6 cardamom pods, crushed
1 whole clove
1/4 teaspoon ground ginger
2-1/2 cups milk
1/3 cup sugar
Sweetened whipped cream, ground cinnamon and cinnamon sticks, optional

Steps:

  • In a small saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. , Stir in milk. Return to a boil; boil for 1 minute, then strain. Stir in sugar until dissolved. Pour into mugs. Top each with whipped cream, cinnamon and a cinnamon stick if desired.

Nutrition Facts : Calories 159 calories, Fat 5g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 75mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 0 fiber), Protein 5g protein.

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