Cauliflower With Leeks And Sun Dried Tomatoes Recipes

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CAULIFLOWER WITH LEEKS AND SUN-DRIED TOMATOES



Cauliflower With Leeks and Sun-dried Tomatoes image

This is a great recipe using two of my favorite flavors: cauliflower and sun-dried tomatoes. This is colorful and makes a great side dish to any kind of meat entree.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 head cauliflower, broken into florets
1 tablespoon unsalted butter
2 small leeks, trimmed,washed well,cut into 1/2 inch slices of white part and a bit of the green
3 -4 sun-dried tomatoes packed in oil, patted dry and minced
salt
fresh ground black pepper

Steps:

  • Bring a large pot of water to boil; cook cauliflower until tender, 7-8 minutes; drain and set aside.
  • Melt butter in the same pot over medium-high heat; add leeks and tomatoes, cook, stirring often, until leeks begin to soften, 2 minutes; add cauliflower and salt and pepper to taste; gently toss and serve.

Nutrition Facts : Calories 75.4, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 36.8, Carbohydrate 10.6, Fiber 2.7, Sugar 3.5, Protein 2.2

STEWED CAULIFLOWER WITH RED ONIONS AND TOMATOES



Stewed Cauliflower With Red Onions and Tomatoes image

The authentic version of this Greek vegetable dish calls for twice as much olive oil. I like the combination of kalamata olives, cauliflower and tomatoes. Serve it with whole grains, such as spelt, bulgur or barley.

Provided by Martha Rose Shulman

Categories     easy, weekday, one pot, side dish

Time 1h

Yield Serves four

Number Of Ingredients 13

1/4 cup extra virgin olive oil
2 medium-size red onions, halved and sliced across the grain
Salt to taste
3 garlic cloves, minced
1 14-ounce can chopped tomatoes
1 medium head cauliflower, cut into florets
1 bay leaf
1 sprig rosemary
1/2 teaspoon freshly ground pepper
1 tablespoon tomato paste dissolved in 1/2 cup water
1/2 cup red wine
8 kalamata olives, pitted and halved
1 to 2 tablespoons sherry vinegar or balsamic vinegar (optional)

Steps:

  • Heat 3 tablespoons of the olive oil in a heavy soup pot or Dutch oven over medium heat, and add the onions. Cook, stirring, until very tender, about eight minutes. Add a pinch of salt and the garlic, and stir for another minute or so until fragrant. Stir in the tomatoes, with their liquid, and bring to a simmer. Simmer about eight minutes until cooked down and fragrant, and add the cauliflower to the pot. Stir together, and add the bay leaf, rosemary, pepper, dissolved tomato paste and wine. Bring to a simmer, and add salt to taste. Cover, reduce the heat and simmer 30 to 40 minutes until the cauliflower is very tender.
  • Stir in the olives and vinegar if using, and adjust salt and pepper. Remove from the heat, and stir in the remaining olive oil. Serve hot or warm.

Nutrition Facts : @context http, Calories 235, UnsaturatedFat 12 grams, Carbohydrate 19 grams, Fat 15 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 831 milligrams, Sugar 8 grams

CAULIFLOWER GRATIN WITH LEEKS AND WHITE CHEDDAR



Cauliflower Gratin With Leeks and White Cheddar image

A sort of cheater's gratin, this cauliflower cooked with leeks and cream doesn't require blanching or a béchamel, making it a low maintenance, deeply comforting side dish. To skirt the blanching, the cauliflower and cream is covered in foil to give the vegetables a chance to get tender without drying out. The foil then comes off so the top can brown and the cream can reduce, creating a thick, velvety sauce. If your heart desires a crunchier texture, add a scattering of bread crumbs tossed in olive oil and seasoned with salt and pepper when the aluminum foil comes off.

Provided by Alison Roman

Categories     vegetables, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6

1 small-ish head cauliflower (about 2 pounds), green leaves removed
Olive oil, for drizzling
1 small leek, white and light green part only, very thinly sliced
Kosher salt and black pepper
¾ cup heavy cream
6 ounces sharp white Cheddar, grated (about 1 1/2 cups)

Steps:

  • Heat oven to 425 degrees. Slice cauliflower head lengthwise into 1/2-inch thick slices, including the core and leaves. (Some smaller bits will fall away: That's fine. You'll use them as well.)
  • Drizzle some olive oil onto the bottom of a 2-quart baking dish. (An oval, square or rectangular dish will all work.) Layer about a third of the cauliflower along the bottom, and about a third of the leeks. Season with salt and pepper, and repeat until all of the cauliflower and leeks are used. (Don't worry about perfectly layering them.) Season with salt and pepper and drizzle cream over. Scatter cheese on top, and season again with salt and pepper. Lightly cover with foil and place in the oven.
  • Bake until cauliflower is nearly tender, 10 to 15 minutes. Remove foil and continue to bake until cream has thickened and reduced nearly completely and the top is golden brown and crisp, 35 to 40 minutes. Remove from oven and let cool slightly before eating.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 21 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 13 grams, Sodium 514 milligrams, Sugar 4 grams, TransFat 0 grams

ROASTED CAULIFLOWER WITH SUN-DRIED TOMATOES & CAPERS



Roasted Cauliflower With Sun-Dried Tomatoes & Capers image

This recipe is for people who thinks they don't like cauliflower & people who LOVE it. This recipe comes from the same paper that I got the recipe for "Brussel Sprouts Love Them or Leave Them" #110372. I hope that people who thinks they don't like cauliflower will enjoy this recipe.

Provided by Barb G.

Categories     Cauliflower

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cauliflower, cut into flowerets
1 -2 tablespoon olive oil
3 garlic cloves, chopped finely
1 lemon, juice and zest of
1 teaspoon red pepper flakes
3 sprigs fresh thyme
1/2 cup olive oil
2 -3 tablespoons sun-dried tomatoes, chopped
2 -3 tablespoons kalamata olives, chopped
2 tablespoons capers

Steps:

  • Preheat oven to 400 degrees.
  • Toss the cauliflower pieces in a tablespoon or 2 of olive oil and place on baking sheet (lined with release foil works great for easy cleanup);Roast for about 20 minutes until brown and crispy on the edges.
  • While the cauliflower is baking, place the garlic, lemon zest, lemon juice, red pepper, and thyme in a sauce pan with the 1/2 cup olive oil; heat over medium low heat for 20 minutes.
  • When the cauliflower is done, place in a bowl and pour oil mixture over cauliflower; add the sun dried tomatoes and capers and stir all together to combine; Serve hot or at room temperature.

Nutrition Facts : Calories 322.3, Fat 31.1, SaturatedFat 4.3, Sodium 243.1, Carbohydrate 11, Fiber 4.3, Sugar 4.4, Protein 3.5

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