Chicken Chickpea Salad Recipes
CHICKEN-CHICKPEA SALAD
This is a tasty, quick salad from Cooking Light Superfast Suppers. Serve this salad with pita wedges or put it in a pita pocket for an easy sandwich. Posted for ZWT 2008.
Provided by Reddyrat
Categories Chicken Breast
Time 18m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 8 ingredients. Toss gently.
- Gently fold in spinach and feta.
- Serve with lemon wedges.
Nutrition Facts : Calories 274.3, Fat 5.9, SaturatedFat 1.4, Cholesterol 48.2, Sodium 543.8, Carbohydrate 31.3, Fiber 6.5, Sugar 3.2, Protein 25.2
HARISSA CHICKEN WITH CHICKPEA SALAD
A low-fat, fibre-filled supper with a superhealthy side - just the thing for midweek
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 23m
Number Of Ingredients 8
Steps:
- Mix the tomatoes, onion and chickpeas together, stir through the parsley and lemon juice and season.
- Coat the chicken with the harissa. Heat a griddle or frying pan or barbecue. Cook the chicken for 3-4 mins each side until lightly charred and cooked through.
- Divide the salad between 2 plates, top with the harissa chicken and serve with a dollop of yogurt and warmed pitta bread.
Nutrition Facts : Calories 313 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 1.06 milligram of sodium
CHICKPEA SALAD WITH CHICKEN BREAST
Make and share this Chickpea Salad With Chicken Breast recipe from Food.com.
Provided by Chef LL
Categories < 30 Mins
Time 30m
Yield 2 salads, 2 serving(s)
Number Of Ingredients 16
Steps:
- Combine garlic, ginger, cumin, salt and ground red pepper; sprinkle on all sides of chicken breasts. cover and chill 1 hour.
- Stir chickpeas and remaining ingredients together; cover and chill.
- Grill chicken covered with grill lid over medium-high heat 5 minutes on each side. cut into strips. tent with foil to keep warm.
- Divide chickpea mixture between 2 salad bowls and top with the sliced chicken.
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