AIR-FRIED CAULIFLOWER WITH ALMONDS AND PARMESAN
This garlicky cauliflower side dish gets a deliciously crispy coating of almonds, Parmesan, and thyme as it cooks in the air fryer.
Provided by Allrecipes
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Place cauliflower florets, 2 teaspoons oil, and garlic in a medium bowl; toss to coat. Place in a single layer in an air fryer basket.
- Cook in the air fryer at 360 degrees F (180 degrees C), for 10 minutes, shaking the basket halfway through.
- Return cauliflower to the bowl and toss with remaining 1 teaspoon oil. Add Parmesan cheese, almonds, bread crumbs, and thyme; toss to coat. Return cauliflower mixture to the air fryer basket and cook until mixture is crisp and browned, about 5 minutes more.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 11 g, Cholesterol 5.9 mg, Fat 10.1 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 157.7 mg, Sugar 2.3 g
CAULIFLOWER WITH ALMONDS
"THIS WAS MOTHER'S favorite vegetable dish for Thanksgiving dinner because it was so showy. The huge head of cauliflower was presented whole, covered with cheese sauce. The green beans surrounding it gave the dish a bright, festive look."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- Trim leaves from cauliflower, leaving 1 in. of stem for support. Place in Dutch oven; add hot water that covers stem but does not touch head. Cover and steam until tender, about 12-15 minutes. Meanwhile, melt butter in a small saucepan; blend in flour and salt. Add milk. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. To serve, cut off stem and place cauliflower in a serving dish. Spoon the sauce over and sprinkle with cheese, almonds and paprika. Accompany with green beans if desired.
Nutrition Facts :
CAULIFLOWER WITH ALMOND AILLADE
Aillade's egglessness leaves it with a slightly weaker constitution than it's cousin aioli, so it can break more easily. Happily, it doesn't matter if it breaks-carry on and it will all come together when it hits the hot cauliflower and a little water.
Provided by Cal Peternell
Categories HarperCollins Cauliflower Almond Garlic Side Vegetarian Vegan Wheat/Gluten-Free
Yield Makes about 1 cup
Number Of Ingredients 8
Steps:
- Put a large pot of water on to boil for the cauliflower while you make the aillade.
- Pound the garlic in a mortar and pestle with a pinch of salt, add the almonds and pound to a chunky paste, not entirely smooth. Stir in 1 tablespoon of water and then begin adding olive oil in a thin stream, like making mayonnaise. When half the oil is in, add another tablespoon of water if it's getting very thick, then keep stirring in the remaining oil. Add the lemon juice or vinegar, chopped parsley, black pepper, and a pinch of salt. Taste and adjust with more lemon or salt and add a splash of water if it needs more flow.
- Add salt to the pot of boiling water and taste that it's right. Add the cauliflower and cook until tender-about 5 minutes, but tasting a piece is the only way to really know. Stir a couple of tablespoons of the cooking water into the bowl of aillade to get it in the mood. Set aside a little more cooking water for possible adjustments, then drain the cauliflower and put it in a mixing bowl. Stir in the aillade. Taste and adjust for flavor with salt or lemon, and for texture with a splash of cooking water or oil.
- Variation
- Smash up a few anchovy fillets with the garlic and almonds.
CREAMY BAKED CAULIFLOWER WITH ALMOND CRUMBS
Try our whole baked cauliflower with almonds crumbs for a great veggie centrepiece in a family feast. Crusty garlic bread works nicely alongside
Provided by Good Food team
Categories Dinner
Time 2h15m
Number Of Ingredients 13
Steps:
- Heat the oven to 180C/160C fan/gas 4. Cut off enough of the cauliflower stalk so it sits flat, then cut a deep cross in the base of the stalk. Sit the cauliflower on a piece of foil, then rub over 1 tbsp oil. Sprinkle over 2 tbsp water, season well, then cover tightly with the foil, sealing the water and cauliflower inside the package. Put in a baking dish and cook for 1 hr 30 mins.
- Meanwhile, cook the onions with a pinch of salt and 2 tbsp oil in a pan until soft and translucent. Stir in the garlic, mace, thyme leaves and flour and stir for 2 mins, then add the almond milk. Bring to a simmer, stirring, then season. When slightly thickened, remove from the heat and stir in the soya cream and mustard.
- Rub the breadcrumbs with the remaining oil. Stir in the almonds.
- Uncover the cauliflower and return to the dish. Pour the sauce all over the cauliflower and into the dish. Scatter the crumbs on top, and tear over the two whole thyme sprigs. Turn the oven up to 200C/180C fan/gas 6. Bake for 15-20 mins more, until the sauce is bubbling and thickened slightly, and the crumbs and cauliflower are golden. Cut into wedges and serve with a green salad and some garlic bread.
Nutrition Facts : Calories 405 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium
MOROCCAN CAULIFLOWER AND ALMOND SOUP
This soup tastes rich and decadent but is really very healthy! Bonus—it is vegan and also makes your house smell amazing! -Barbara Marynowski, Hutto, Texas
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a 5- or 6-qt. slow cooker, combine cauliflower, vegetable stock, 1/2 cup almonds, 1/2 cup cilantro and the next 7 ingredients. Cook, covered, on low until cauliflower is tender, 6-8 hours., Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. Serve with remaining almonds and cilantro and, if desired, additional harissa.
Nutrition Facts : Calories 116 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 835mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
CAULIFLOWER WITH ALMONDS AND BROWN BUTTER
Steps:
- Put some water in a large steamer, and bring to a boil. Add cauliflower, and steam until tender but still slightly crisp, about 5 to 7 minutes. Remove from steamer, and pour into a large serving bowl.
- In a small pan, melt butter with a large pinch of salt over medium-low heat. When foam has subsided and butter has simmered for a minute or two, add almonds and continue cooking until butter begins to smell nutty and toasty and almonds are golden brown. Pour nuts and butter over cauliflower, and toss to coat. Season with salt, and toss again. Serve.
Nutrition Facts : @context http, Calories 247, UnsaturatedFat 9 grams, Carbohydrate 10 grams, Fat 22 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 466 milligrams, Sugar 4 grams, TransFat 1 gram
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