Cauliflower Supreme Recipes

CAULIFLOWER CORN SUPREME

Steps:

• In a bowl, combine the flour, salt, garlic powder and pepper; set aside. In a greased 8-in. square baking dish, layer the cauliflower and onion. Sprinkle with flour mixture. , Top with corn and red pepper. Sprinkle with Parmesan cheese and parsley; dot with butter. Combine milk and wine; pour over vegetables. Sprinkle with cheese. , Cover and bake at 350° for 45 minutes. Uncover; bake 15 minutes longer or until vegetables are tender.

CAULIFLOWER SUPREME

Steps:

• Preheat oven to 180* Celsius. Grease a 20cm springform pan with butter (extra) and then coat the sides and bottom of the pan with the breadcrumbs.
• Parboil your cauliflower to crisp-tender. I boil mine whole then cut into florets. You need a medium sized cauliflower approximately or enough florets to loosely fill the springfrom pan.
• In a saucepan, melt the butter and then add the flour (roux mix). Cook on medium heat, stirring often for about 5 mins (should be a golden colour).
• Gradually pour in the milk - keep stirring to rid any lumps for a few minutes more. Stir in the 1/3 cup of GRATED parmesan cheese.
• Lower the heat, cool slightly and then gradually add the beaten egg yolks. Mix well. Note this mixture will be very thick - like a choux pastry mix. Sprinkle in nutmeg (optional).
• Add this mixture to the cauliflower florets to thickly coat and cover them. Set aside.
• In a bowl, whisk up the egg whites with the salt until it looks like a meringue mixture(snowy white peaks stage). FOLD this mixture through the florets mixture. Then gently spoon into your prepared springform pan.Sprinkle the top with 1/2 cup of the SHREDDED parmesan cheese.
• Bake in the oven for about 40mins or until done. The top will be browned. Enjoy. Add additional seasoning/salt to taste if desired.

CAULIFLOWER SUPREME

Steps:

• Cook cauliflower in boiling water until crisp tender, about 6 minutes.
• Drain and transfer to a lightly buttered 1 1/2 quart baking dish.
• In a small saucepan, melt 3 tablespoons of butter, whisk in flour and salt.
• Stir until bubbly, then gradually add milk, stirring constantly until thick and smooth, about 3 minutes.
• Stir in mustard and pour sauce over cauliflower in baking dish.
• Melt remaining butter, add bread crumbs and toss to coat.
• Sprinkle Parmesan cheese over casserole, then top with buttered bread crumbs.
• Bake at 375° for 20 minutes or until bubbly and brown.

BROCCOLI & CAULIFLOWER SUPREME

Steps:

• Combine first 3 ingredients in medium microwaveable bowl. Microwave on HIGH 30 to 45 sec. or until cream cheese is melted; stir until blended.
• Add vegetables; toss to coat.
• Spoon into serving bowl; sprinkle with cracker crumbs.

CAULIFLOWER SUPREME

Steps:

• Preheat oven to 350°F.
• Clean and section cauliflower, steam until tender.
• Make White Sauce: Brown mushrooms and green peppers in butter over medium heat, do NOT caramelize. Blend in flour, milk, and salt - cook until thickened, stirring constantly.
• In 1 1/2 quart casserole dish, place half of cauliflower, then cover with half of white sauce, then with half of cheese/pimentos. Repeat with second layer.
• Bake in 350°F oven for 15-20 minutes.