Cauliflower Steaks With Olive Relish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER "STEAKS" WITH OLIVE RELISH



Cauliflower

Thickly cut cauliflower slices, roasted, and topped with a tangy olive relish. Perfect side dish. Add beans to the relish for vegetarian meal.

Provided by abray6212

Categories     Cauliflower

Time 30m

Yield 4 Steaks, 4 serving(s)

Number Of Ingredients 10

1 large cauliflower head
1/2 cup pitted kalamata olive
3 sun-dried tomatoes, thinly sliced
3 1/2 tablespoons olive oil, divided plus more
2 tablespoons chopped flat leaf parsley
1 teaspoon fresh lemon juice
kosher salt
fresh ground black pepper
3 garlic cloves
2 plum tomatoes, cored, quartered

Steps:

  • Remove leaves and trim stem end of cauliflower, leaving core intact. Slice cauliflower into four 1/2" "steaks" from center of cauliflower (some florets will break loose; reserve).
  • Finely chop enough loose florets to measure 1/2 cup.
  • Transfer chopped florets to a small bowl and mix with olives, sun-dried tomatoes, 1 tablespoon oil, parsley, and lemon juice. Season relish with salt and pepper.
  • Preheat oven to 400°. Heat 1 tablespoon olive oil in a large heavy ovenproof skillet over medium-high heat. Cook cauliflower steaks until golden brown, about 2 minutes per side, adding tablespoon oil to pan between batches.
  • Transfer steaks to a large rimmed baking sheet. Reserve skillet. Roast cauliflower until tender, about 15 minutes.
  • Meanwhile, return skillet to medium-high heat and add garlic cloves and tomatoes, one cut side down. Cook until tomatoes are browned; turn tomatoes over and transfer skillet to oven with cauliflower. Roast garlic and tomatoes until tender, about 12 minutes.
  • Transfer garlic, tomatoes, and 1/2 tablespoon oil to a blender; purée until smooth. Season with salt and pepper. Divide tomato sauce among plates. Place 1 cauliflower steak on each plate; spoon relish over. Serve warm or at room temperature.

ROASTED CAULIFLOWER STEAKS



Roasted Cauliflower Steaks image

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 4

Number Of Ingredients 6

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 12.1 g, Fat 13.8 g, Fiber 5.4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 63.6 mg, Sugar 5.2 g

CAULIFLOWER STEAKS WITH ROASTED RED PEPPER & OLIVE SALSA



Cauliflower steaks with roasted red pepper & olive salsa image

Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Starter, Supper

Time 35m

Number Of Ingredients 9

1 cauliflower
½ tsp smoked paprika
2 tbsp olive oil
1 roasted red pepper
4 black olives, pitted
small handful parsley
1 tsp capers
½ tbsp red wine vinegar
2 tbsp toasted flaked almonds

Steps:

  • Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Slice the cauliflower into two 1-inch steaks - use the middle part as it's larger, and save the rest for another time. Rub the paprika and ½ tbsp oil over the steaks and season. Put on the tray and roast for 15-20 mins until cooked through.
  • Meanwhile, make the salsa. Chop the pepper, olives, parsley and capers, and put into a bowl and mix with the remaining oil and vinegar. Season to taste. When the steaks are cooked, spoon over the salsa and top with flaked almonds to serve.

Nutrition Facts : Calories 277 calories, Fat 21 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

ROASTED CAULIFLOWER STEAKS WITH RAISIN RELISH



Roasted Cauliflower Steaks with Raisin Relish image

The relish is a bold, savory-sweet combo that works well with mild cauliflower.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1/4 cup finely chopped roasted red peppers
2 tablespoons golden raisins, chopped
1 tablespoon finely chopped fresh parsley
1 tablespoon cider vinegar
2 teaspoons capers, rinsed, drained and finely chopped
Kosher salt and freshly ground black pepper
1 small head cauliflower (about 2 pounds)
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat the oven to 400 degrees F. Combine the peppers, raisins, parsley, cider vinegar, capers and 1/8 teaspoon each salt and pepper in a bowl.
  • Trim the base of the core from the cauliflower, and then cut the head into 1-inch-thick slices. Cut any florets that fall off into 1-inch pieces. Sprinkle 1/4 teaspoon each salt and pepper over both sides of each cauliflower slice. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the cauliflower steaks and florets and cook, turning the steaks once, until browned on both sides, about 5 minutes. Transfer the skillet to the oven.
  • Roast until a knife easily pierces through the steaks, 15 to 20 minutes. Spoon the relish over the steaks and serve.

Nutrition Facts : Calories 141 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 319 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 5 grams, Sugar 7 grams

ROASTED CAULIFLOWER STEAKS



Roasted Cauliflower Steaks image

"Instead of roasting cauliflower in little florets, cut it into steaks."

Provided by Valerie Bertinelli

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7

2 heads cauliflower
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground pepper
2 tablespoons pine nuts
1/4 cup golden raisins
1 tablespoon unsalted butter
1/4 cup fresh parsley, torn

Steps:

  • Preheat the oven to 425 degrees F. Cut off the cauliflower stems, then place the heads cut-side down and slice into 1/2-inch-thick steaks. Arrange on a baking sheet in a single layer. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
  • Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until golden brown, about 3 minutes. Add the raisins and butter and season with salt. Cook, tossing, until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
  • Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top. Season with salt.

Nutrition Facts : Calories 215, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 223 milligrams, Carbohydrate 22 grams, Fiber 6 grams, Protein 7 grams, Sugar 11 grams

More about "cauliflower steaks with olive relish recipes"

CAULIFLOWER STEAKS WITH MUHAMMARA & OLIVE RELISH
cauliflower-steaks-with-muhammara-olive-relish image
Web Apr 25, 2019 Ingredients Scale 1 large head cauliflower, leaves pulled olive oil kosher salt 1 sprig rosemary ½ cup chopped walnuts ¼ cup …
From theoriginaldish.com
Estimated Reading Time 3 mins
  • Preheat the oven to 400°F. Trim a sliver off the end of the cauliflower head, still keeping the root intact. Slice the cauliflower into ¾” steaks. Some of the steaks will most likely break apart naturally into florets as you slice. Do your best to keep the steaks together.
  • Heat a large, cast-iron skillet over medium heat. Once hot, add enough olive oil to coat the bottom of the skillet. Work in batches to sear the cauliflower steaks and florets until caramelized, about 4-5 minutes per side. Season well with a pinch of salt.
  • Meanwhile, add 3 tablespoons of olive oil to a medium skillet. Heat the oil over medium heat. Once hot, add the rosemary and turn the heat to low. Fry the rosemary until slightly golden and crisp on both sides. Remove the rosemary and reserve.
See details


DELICIOUS! GRILLED CAULIFLOWER STEAKS WITH FRESH TOMATO …
delicious-grilled-cauliflower-steaks-with-fresh-tomato image
Web Jul 8, 2019 Cauliflower Steaks . The other day I was planning to grill a steak for Allen so I decided I’d add these cauliflower steaks to the …
From the2spoons.com
Estimated Reading Time 3 mins
See details


ROASTED CAULIFLOWER STEAK RECIPE - COOKIE AND KATE
roasted-cauliflower-steak-recipe-cookie-and-kate image
Web Jun 22, 2021 Instructions. Preheat the oven to 425 degrees Fahrenheit with a rack in the upper third of the oven. Line a large, rimmed baking sheet with parchment paper to prevent the cauliflower from sticking.
From cookieandkate.com
See details


PAN-ROASTED CAULIFLOWER STEAKS WITH OLIVE RELISH AND …
pan-roasted-cauliflower-steaks-with-olive-relish-and image
Web Jan 17, 2012 Preheat oven to 400 F. Heat 1 tablespoon of olive oil in a large heavy ovenproof skillet over medium-high heat. Working in 2 batches, cook the cauliflower steaks until golden brown, about 2 minutes per …
From tastykitchen.com
See details


ROASTED CAULIFLOWER STEAKS RECIPE - JESSICA GAVIN
roasted-cauliflower-steaks-recipe-jessica-gavin image
Web May 21, 2018 Instructions. Preheat the Oven – Adjust the oven rack to the lower third position. Preheat to 500ºF (260ºC). Slice the Cauliflower – Remove the outer green leaves from the head of the cauliflower and …
From jessicagavin.com
See details


ROASTED CAULIFLOWER STEAKS RECIPE — EATWELL101
roasted-cauliflower-steaks-recipe-eatwell101 image
Web Jul 3, 2021 Preheat your oven to 400°F (200°C) . Remove leaves from stem end of cauliflower, leaving the core intact. Place cauliflower core side down on a work surface. Using a large knife, slice cauliflower into …
From eatwell101.com
See details


GRILLED CAULIFLOWER STEAKS {LOW-CARB RECIPE!}
grilled-cauliflower-steaks-low-carb image
Web Place the salted side down on the hot grill, then brush the tops of the steaks with the olive oil mixture and season with the remaining salt. Cover the grill and let cook for 5 to 6 minutes, until the bottom is beginning to char. Flip …
From wellplated.com
See details


CAULIFLOWER STEAKS RECIPE | BON APPéTIT
cauliflower-steaks-recipe-bon-apptit image
Web Mar 20, 2018 Ingredients 2 servings 1 medium head of cauliflower 3 Tbsp. extra-virgin olive oil, divided Kosher salt, freshly ground pepper Plain whole-milk Greek yogurt and Coconut-Turmeric Relish (for...
From bonappetit.com
See details


ROASTED CAULIFLOWER STEAKS - TASTES OF LIZZY T
roasted-cauliflower-steaks-tastes-of-lizzy-t image
Web Sep 21, 2020 How to Slice a Cauliflower Steak. Trim the stem of the cauliflower and remove the green leaves. Place the cauliflower right side up on a cutting board. Using a large knife cut the cauliflower in half. …
From tastesoflizzyt.com
See details


GRILLED CAULIFLOWER STEAKS RECIPE | REE DRUMMOND | FOOD …
Web Place the cauliflower steaks on the grill, cover with a sheet pan or similar cover to help retain heat and steam and cook until well-marked and just starting to lightly char in …
From foodnetwork.com
Author Ree Drummond
Steps 7
Difficulty Easy
See details


CAULIFLOWER STEAK RECIPE WITH CAPERS | OLIVEMAGAZINE
Web Mar 25, 2015 STEP 1. Cut 2 thick slices from the middle of the cauliflower and keep the rest to eat later. Brush both sides with oil, season well and lay them on a baking sheet. …
From olivemagazine.com
See details


CAULIFLOWER STEAK WITH ROASTED RED PEPPER RELISH – VEGA (CA)
Web Mar 13, 2015 Season with salt and pepper and allow to cool. Cauliflower Steaks Preheat oven to 375°F. Cut cauliflower head in half and then cut each half into 2 ¾ inch steaks. …
From myvega.ca
See details


CAULIFLOWER STEAKS RECIPE WITH SAUCE VIERGE | OLIVEMAGAZINE
Web Jun 19, 2022 Subscribe. Cauliflower steaks with sauce vierge. Try our cauliflower steak recipe, then check out our cauliflower tacos bang bang cauliflower cauliflower korma. …
From olivemagazine.com
See details


CAULIFLOWER STEAKS WITH OLIVE RELISH AND …
Web CAULIFLOWER STEAKS WITH OLIVE RELISH AND TOMATO SAUCE
From epicurious.com
See details


GRILLED CAULIFLOWER STEAKS RECIPE — THE MOM 100
Web Jul 17, 2023 Prepare the grill: Heat the grill to medium (about 350 degrees). Make sure the grill is clean and oiled (see recipe for tips). Brush the cauliflower with the basting sauce. …
From themom100.com
See details


CAULIFLOWER STEAK (ROASTED OR GRILLED) | WHOLESOME YUM - PINTEREST
Web This EASY grilled or roasted cauliflower steak recipe is crispy, tender and caramelized, with simple ingredients: oil, spices, salt & pepper. Wholesome Yum. 701k followers. …
From pinterest.ca
See details


CAULIFLOWER STEAKS WITH HUMMUS AND GREMOLATA - GIMME SOME …
Web Jul 17, 2023 While the steaks are baking, combine the toasted pine nuts, mint, parsley, garlic, the zest of the entire lemon, and 1 tablespoon of the lemon juice in a small bowl. …
From gimmesomeoven.com
See details


CAULIFLOWER “STEAKS” WITH TOMATO SAUCE - HOMEMADE IN THE KITCHEN
Web Mar 4, 2021 Cauliflower Steaks with Olive Relish and Tomato Sauce Yield: 2 servings Cauliflower Steaks with Tomato Sauce and Olive Relish Print Ingredients Half a head …
From chocolatemoosey.com
See details


BEST CAULIFLOWER STEAKS WITH OLIVE RELISH RECIPES
Web Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Slice the cauliflower into two 1-inch steaks - use the middle part as it's larger, and save the rest …
From alicerecipes.com
See details


Related Search