Cauliflower And Celery Root Mash With Roasted Garlic Recipes

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ROASTED CELERY ROOT



Roasted Celery Root image

This is from Epicurious.com. Goes great with roast pork loin! You can put this dish in the lower third of your oven and roast a pork loin at the same time!!

Provided by Chef Au Vin

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 3

4 lbs about 3 celery root (sometimes called celeriac)
1/3 cup vegetable oil
2 teaspoons salt

Steps:

  • Preheat oven to 425°F
  • Trim and peel celery root and cut into 1-inch pieces.
  • In a large roasting pan toss celery root with oil and salt and roast in middle of oven 30 minutes.
  • Stir celery root and reduce temperature to 375°F
  • Roast celery root, stirring after the 30 minutes, 1 hour more.

Nutrition Facts : Calories 234.1, Fat 13, SaturatedFat 1.8, Sodium 1077.8, Carbohydrate 27.9, Fiber 5.5, Sugar 4.8, Protein 4.5

GARLIC MASHED CAULIFLOWER



Garlic Mashed Cauliflower image

This recipe is so easy and healthy. I love mashed potatoes, and when I started the South Beach Diet® and couldn't have them, I had to find an alternative. This is an awesome alternative, and people who hate vegetables love it. I do recommend using a large food processor for this recipe.

Provided by Andie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 25m

Yield 4

Number Of Ingredients 7

1 head cauliflower, cut into florets
1 tablespoon olive oil
1 clove garlic, smashed
¼ cup grated Parmesan cheese
1 tablespoon reduced-fat cream cheese
½ teaspoon kosher salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 10 minutes.
  • Meanwhile, heat olive oil in a small skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Remove from heat.
  • Transfer half the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time, until vegetables are creamy. Blend in garlic, Parmesan cheese, cream cheese, salt, and black pepper.

Nutrition Facts : Calories 97.8 calories, Carbohydrate 8.4 g, Cholesterol 6.6 mg, Fat 5.7 g, Fiber 3.6 g, Protein 5.2 g, SaturatedFat 1.8 g, Sodium 371.6 mg, Sugar 3.5 g

CAULIFLOWER AND CELERY ROOT MASH WITH ROASTED GARLIC RECIPE RECIPE



CAULIFLOWER AND CELERY ROOT MASH WITH ROASTED GARLIC RECIPE RECIPE image

Categories     Side     Poach     Thanksgiving     Low Carb     Vegetarian     Quick & Easy     High Fiber     Low Sodium     Low/No Sugar     Wheat/Gluten-Free     Cauliflower     Healthy     Vegan

Yield 4 people

Number Of Ingredients 5

1 large cauliflower head, chopped
1 celery root bulb peeled and cubed
2 cup coconut milk
2 cup bone or chicken broth or water low-sodium
3-5 clove low-sodium roasted, minced

Steps:

  • Combine everything except the garlic in a large pan and bring to a boil. Simmer for 20-25 or until celery root is tender. Strain but reserve the liquid. Mash the vegetables with a potato masher to desired consistency. Add splashes of the reserved hot liquid until as smooth or chunky as you like. Stir in the garlic and serve sprinkled with fresh chopped herbs. TIPS AND NOTES: Add other flavors such as a dash of parmesan or a chipotle pepper. For a vegan version, omit the milk and stir in a drizzle of extra virgin olive oil at the end.

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