Cathys Quick Stir Fried Broccoli Slaw Side Dish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI SLAW VEGGIE STIR-FRY



Broccoli Slaw Veggie Stir-fry image

Packed with vegetables. Sometimes I just want veggies for dinner, In fact I knew I was making a stir fry, I just didn't know if I wanted beef or chicken, after seeing how big this stir fry was getting I thought what the heck. Really this was loaded with flavor You really didn't need meat, besides I cracked an egg to scramble in...

Provided by Lisa G. Sweet Pantry Gal

Categories     Other Main Dishes

Time 50m

Number Of Ingredients 17

1 pkg 12oz broccoli slaw
1 Tbsp butter
olive oil
1 c sliced mushrooms
2 chopped green onion
3 garlic cloves
1 tsp grated ginger
3 Tbsp lite soy sauce
1 tsp sesame oil
1 Tbsp szechuan sauce (optional)
1 dash(es) hot sauce of choice
1/4 c vegetable or chicken stock
1 can(s) bean sprouts
dash(es) pepper
2 c cooked jasmine rice
1 egg whipped and fried
toasted pine nuts or sesame seeds

Steps:

  • 1. Butter & oil bottom wok or skillet, saute onions and mushrooms. Grate ginger and garlic and cook few minutes.
  • 2. Stir in rest of sauce ingredients and continue to cook on med-high for five minutes. Meantime prepare rice.
  • 3. When sauce cook down add slaw and beansprouts turn to low to keep warm. Another pan add more butter and fry egg, set aside. Toast cooked rice in egg pan for few minutes. Combine and mix rice with slaw mix, add and mix in fried egg. Serve with more chopped onion and toasted pine nuts or sunflower seeds.

CHINESE STIR-FRY OVER CRUNCHY SLAW



Chinese Stir-Fry over Crunchy Slaw image

Adapted from a recipe I found in a magazine. You can serve rice on the side if you must but it really isn't needed this makes very generous, healthy portions. The nutrional numbers on this recipe will be a little off because you throw away the marinade but it is in the ingredients (hope that makes sense, lol)

Provided by riffraff

Categories     Lunch/Snacks

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 15

1/2 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons dark sesame oil
2 teaspoons chili-garlic sauce or 1/2 teaspoon crushed red pepper flakes
2 boneless skinless chicken breasts, cut into 1 inch pieces
1/4 cup water
2 teaspoons cornstarch
1 tablespoon canola oil
1/2 cup coarsely chopped red bell pepper
1/2 cup snow peas, cut into thirds
2 coarsely chopped green onions (I think it needs more)
1 garlic clove, minced (I used 3)
2 cups shredded broccoli coleslaw mix
1 tablespoon coarsely chopped peanuts (I used dry roasted)
1 tablespoon minced cilantro

Steps:

  • In a medium bowl whisk together soy sauce, vinegar, sesame oil and chili-garlic sauce.
  • Divide in half, reserving half for sauce, other half is for marinade.
  • Add Chicken to half the sauce, toss to coat and let stand 15 minutes.
  • Whisk water and cornstarch into reserved sauce until smooth and set aside.
  • Remove chicken from marinade.
  • Heat oil in wok over high heat till hot.
  • Add chicken and stir fry until almost cooked through, about 3 minutes.
  • Add bell pepper, snow peas, green onions and garlic, stir fry for 1 minute.
  • Add reserved sauce and stir fry another minute till the sauce has thickened and chicken is completely done.
  • Divide cole slaw mix between 2 plates, top with chicken mixture.
  • Sprinkle with peanuts and cilantro.

Nutrition Facts : Calories 423.8, Fat 26.1, SaturatedFat 3.5, Cholesterol 75.5, Sodium 4166.1, Carbohydrate 12.9, Fiber 2.8, Sugar 4.3, Protein 35.2

More about "cathys quick stir fried broccoli slaw side dish recipes"

RECIPE CATHYS QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH
recipe-cathys-quick-stir-fried-broccoli-slaw-side-dish image
Web May 16, 2016 Recipe - Cathys Quick Stir-Fried Broccoli Slaw Side DishINGREDIENTS: 340.19 bag g broccoli coleslaw mix 29 1/28 ml toasted sesame oil 22.18 ml garlic , mince...
From youtube.com
Author Marlana Kimberlin
Views 172
See details


CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH RECIPE

From recipeofhealth.com
Servings 4
Calories 144 per serving
Total Time 15 mins
See details


PORK AND BROCCOLI SLAW STIR FRY {LOW-CARB} - FAMILY FOOD …
Web Feb 5, 2019 Saute the pork for 2-3 minutes, flipping to cook both sides. Add the garlic to the pan and saute for 30 more seconds. Return the veggies to the pan and stir to get all of the ingredients mixed together. Reduce …
From familyfoodonthetable.com
See details


BEST CATHYS QUICK STIR FRIED BROCCOLI SLAW SIDE DISH RECIPES
Web 1 (12 ounce) bag broccoli coleslaw mix: 2 tablespoons toasted sesame oil: 1 1/2 tablespoons garlic, minced: 2 tablespoons low sodium soy sauce: 1 tablespoon sugar, …
From alicerecipes.com
See details


BROCCOLI SLAW AND CHICKEN STIR FRY - THE FITCHEN
Web May 25, 2019 Broccoli Slaw and Chicken Stir Fry. May 25, 2019 by thefitchen 23 Comments. Jump to Recipe · Print Recipe. This broccoli slaw and chicken stir fry recipe is the easiest dinner EVER! Minimal …
From thefitchen.com
See details


BROCCOLI STIR FRY (SIDE OR MAIN!) – A COUPLE COOKS
Web Jan 30, 2020 Stir together the mirin, rice vinegar, soy sauce, and Sriracha in a small bowl. In a large skillet over high heat, and heat the oil. Add the broccoli, broccolini (if using), …
From acouplecooks.com
See details


CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH - COPY ME THAT
Web Cathy's Quick Stir-Fried Broccoli Slaw Side Dish. food.com Elle W. loading... X. Ingredients. 1 (12 ounce) bag broccoli coleslaw mix; 2 tablespoons toasted sesame oil; …
From copymethat.com
See details


BEST BROCCOLI SLAW VEGGIE STIR FRY RECIPES
Web 1 (12 ounce) bag broccoli coleslaw mix: 2 tablespoons toasted sesame oil: 1 1/2 tablespoons garlic, minced: 2 tablespoons low sodium soy sauce: 1 tablespoon sugar, to …
From alicerecipes.com
See details


STIR FRY WITH BROCCOLI SLAW RECIPES ALL YOU NEED IS …
Web Steps: Heat sesame oil in large skillet or wok. Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning. Add broccoli coleslaw, and …
From stevehacks.com
See details


BROCCOLI STIR FRY - CATHY'S GLUTEN FREE
Web Sep 14, 2020 Broccoli Stir Fry is the best way to cook broccoli when you're in a hurry and want a simple, tasty vegetable in minutes! This is an easy, six-ingredient, one-pot recipe that makes a very nutritious side dish!
From cathysglutenfree.com
See details


CATHYS QUICK STIR FRIED BROCCOLI SLAW SIDE DISH RECIPES RECIPE
Web Free Cathys Quick Stir Fried Broccoli Slaw Side Dish Recipes with ingredients, step by step and other related foods
From alicerecipes.com
See details


CATHYS QUICK STIR FRIED BROCCOLI SLAW SIDE DISH FOOD - HOME …
Web Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam). Add soy sauce and …
From homeandrecipe.com
See details


CATHY’S QUICK STIR FRIED BROCCOLI SLAW… – RECIPEFUEL | RECIPES, …
Web Nov 4, 2019 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com
See details


15-MINUTE BROCCOLI STIR FRY - FORK IN THE KITCHEN
Web Apr 10, 2023 Add broccoli and stir to coat with oil. Stir in the garlic and ginger and simmer for 3-4 minutes, stirring occasionally so the garlic doesn’t burn. 1 Tablespoon neutral oil, 1 1/2 pounds broccoli*, 4 cloves garlic. …
From forkinthekitchen.com
See details


BROCCOLI SLAW {EASY SIDE DISH} - KRISTINE'S KITCHEN
Web Apr 19, 2022 Instructions. In a large bowl, combine the chopped broccoli florets, julienned carrot, broccoli slaw mix, red onion, dried cranberries, sunflower seeds and fresh parsley. In a medium bowl, toss the apple …
From kristineskitchenblog.com
See details


CLASSIC BROCCOLI SLAW (FRESH & EASY!) – A COUPLE COOKS
Web May 19, 2020 Place the sliced vegetables (or bags of broccoli slaw) into a large bowl. In a small bowl, mix together the mayonnaise, apple cider vinegar, sugar, dill, celery seed, kosher salt, and several grinds fresh …
From acouplecooks.com
See details


12 BROCCOLI SIDE DISHES THAT YOUR FAMILY WILL LOVE - SIMPLY …
Web Oct 16, 2023 Broccoli Cheese Casserole. Elise Bauer. The "add cheese" rule is verified to work 9 times out of 10 when you want a picky eater to consume their veggies. Beaten …
From simplyrecipes.com
See details


CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH | RECIPE | FRIED ...
Web Oct 13, 2016 - My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really …
From pinterest.com
See details


CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH - COPY ME THAT
Web 1 (12 ounce) bag broccoli coleslaw mix 1 (12 ounce) bag broccoli coleslaw mix 2 tablespoons toasted sesame oil 2 tablespoons toasted sesame oil 1 1⁄2 tablespoons …
From copymethat.com
See details


Related Search