The orange vinaigrette adds just the right pop to the glorious fall flavors of butternut squash, red wheat berries, and cranberries.
Author: PalouseBrand
Make and share this Crock Pot Beef Barley Soup recipe from Food.com.
Author: Kanzeda
This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean i...
Author: LUv 2 BaKE
This is so easy and fast to make, and tastes amazing! Even my carnivorous boyfriend loves it. Serve cold as a mid-day salad, as a side dish, or serve warm as the main course. The thing I love most about...
Author: Jen
Based on a recipe from a package of Nature's Earthly Choice Red Winter Wheat Whole Grain Wheat Berries. The wheat berries can be cooked either on the stovetop (directions below) or in a rice cooker.
Author: mersaydees
This is an authentic Mexican rice dish from Jim Peyton, and despite it's somewhat odd sounding ingredients, it is fantastic!!! Great with any meat dish. I sometimes make this for myself for dinner, with...
Author: P48422
Tasty twist on a Mediterranean classic. Serendipitous discovery when I didn't have any parsley on hand!
Author: robynmorgan
I love wheat berries and enjoy them in salads. I am posting a few wheat berry salads from different books and websites. This is my riff on an Ellie Krieger Wheat Berry Salad from the Food Network website....
Author: Garlic Chick
This is the homemade noodles Mom always made when I was growing up. For our family she had to double this.
Author: Cindy Lynn
This light and lovely side dish features tangy flavors mellowed by easy-to-cook couscous. It really comes together in a snap and is scrumdilicious and healty (O.M.G !!! ) too. Recipe was found in Taste...
Author: Buddybearr
Make and share this Bulgur Wheat With Veggies recipe from Food.com.
Author: Mysterygirl
Delicious! Flavors similar to Jumbalaya, this is a really nice side dish, or even a main meal for two.
Author: CHRISSYG
Make and share this Gluten-Free Yorkshire Pudding recipe from Food.com.
Author: Chrissyo
I am not a vegetarian but I eat some meatless meals and like to have tasty options for vegetarian friends. The lentil/oats combo is a complete protein and an excellent low fat meat replacement for anyone....
Author: Jean 7
A variant on traditional bulgur tabbouleh. Great to serve at potlucks because it can be served cold or warm! Even better left over! The longer it sits, the more the flavors meld together.
Author: danilynn
This comes from Martha Rose Shulman's collection of healthy recipes, available online at the New York Times
Author: Chef 669019
A great brunch or dinner dish from my favorite Galveston-area church cookbook. I use recipe #244839 for the taco seasoning.
Author: loof751
Make and share this Lentil Sprout and Bulgur Salad recipe from Food.com.
Author: Sharon123
Slightly smoky, subtly Spanish, simply sensational shrimp--a Whole Foods recipe. The elegant stacked presentation is so pretty. Smoked Spanish paprika adds subtle character to this dish and can be used...
Author: Chef Kate
A zesty and colorful salad that makes great use of cranberries. Nice addition to a holiday buffet as it can be prepped in advance, is zesty and unusual and the flavors compliment most every cuisine.
Author: rsarahl
This recipe comes from the Favorite Recipes of a drill team from Cedar Rapids, Iowa. It is a Czech Recipe, 1963. The recipe is one of many in our collection of cook books. The recipe originally called...
Author: Barb G.
Make and share this Microwave Meatloaf recipe from Food.com.
Author: Terri Newell
This is a modified (healthier) version of a risotto recipe I found in Bon Apetit Magazine. My boyfriend says it tastes like something from a nice restaurant down the street. I'm posting it here for safe...
Author: Punahouteach
Authentic polenta (not the instant variety),an Italian cook's version of cornmeal, is ideal for making this dish. Ordinary supermarket cornmeal will do, but look for the "stome ground" variety, which is...
Author: Barb G.
A vegetarian delight. Very versatile I know non-vegetarians who absoulutely love this recipe. Try it!
Author: Ambercrombiegirl
If you like hush puppies, you gotta try these squash puppies. I think a person who doesn't like squash will love these.
Author: southern chef in lo
Make and share this Barley Wild Rice Mushroom Pilaf recipe from Food.com.
Author: spiritussancto
Our family and friends love this low fat side dish. When I have a vegetarian here, I use vegetable broth instead of chicken. This recipe came from Cooking Light magazine.
Author: WiGal
This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared...
Author: Jubes
Israeli or pearl couscous makes this the best tomato soup you've had - it soaks up the soup and is delicious, without any butter or cream! Israeli couscous is found in most grocery stores, but orzo may...
Author: FLKeysJen
Invented this while trying to use up the fresh contents of my fridge before going on holiday, and was surprised at the yummy outcome! It's really healthy and balanced nutrient-wise, but if you aren't keen...
Author: tixylix
Make and share this Couscous Salad with Dried Cranberries and Pecans recipe from Food.com.
Author: Mirj2338
Make and share this Savory Brown Rice and Barley recipe from Food.com.
Author: puppitypup
Polenta is a staple of Northern Italy. In this dish, it is combined with grated zucchini and cheese, then baked in the oven.
Author: ratherbeswimmin
Found this in a Southern Living of indeterminate age. I NEVER liked grits until I fixed this with roast beef and gravy. NOW -- I pay much more attention to grits recipes, expecially when there is an unexpected,...
Author: NurseJaney
Yum! Red bell peppers stuffed with polenta, chiles, and cheese! Add in a little cream and you have a dish you will love! Adapted from Southern Living Magazine, July 2004
Author: Sharon123
This is quick, tasty and very filling with all the onions. Also low in calories and fat, from Cooking Light.
Author: CaliforniaJan
Pearl (Israeli) couscous is more like barley in texture, and takes a little longer to cook. Look for it in the ethnic section, or in the pasta section of larger supermarkets. Try to find the "instant"...
Author: Outta Here
Slimmed down sauce with reduced-fat milk and frozen pearl onions. Convenient because the pearl onions are already peeled, they develop a deep richness when they caramelize that's world's apart from past...
Author: internetnut
Have lots of dill at the moment as the stores won't sell just one sprig. :-) That sent me looking for new recipes to use up my bounty. I just love barley in soups so this appealed to me.
Author: justcallmetoni
This recently appeared in the Sunday Life magazine, as 'Freekah salad ..." by renowned chef Karen Martini. I couldn't find freekah - and Karen recommended pearl barley as a 'perfect substitute'. The recipe...
Author: amanda l b
This warming porridge features oats two ways plus brown rice, millet, or quinoa. Knowing you have a bubbling hot breakfast waiting for you on a chilly morning makes getting out of bed so much easier. This...
Author: Anna Stockwell
This looked so good to me when I watched Paula make it the other day on her show. I haven't tried it yet, but plan to soon.
Author: Lvs2Cook
The minute I saw this on Foot network I said I gotta try this! Gotten off the Farm Cafe's(Portland, Oregon) website after seeing it on The Best Thing I Ever Ate. It's different from the other recipe posted...
Author: Sharon123
I'm mixing metaphors a bit with this dish: a little Moroccan inspired, a little Middle-Eastern inspired. But the thing is, the flavors taste delicious together. This twist on classic tabbouleh is wonderful...
Author: Steven R. Gundry, MD
Looking at my recipes you probably get the idea that we like Mexican food! This is Paula Deen's recipe for tamale pie. If you can't find Self-Rising Corn Meal MIX in your local super market, see Recipe...
Author: Galley Wench
MDM prepared this often from the Alexandria, VA TWIG cookbook, "A Heritage of Good Tastes"; The recipe was contributed by Marjorie Cook. Good with many main dish meats, such as beef, pork, etc. Preparation...
Author: KateL