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Sweet potato nachos

Everyone will love these easy veggie nachos. They're full of calcium and fibre and contain 3 of your 5-a-day, so make a great better-for-you film night snack

Author: Cassie Best

Lamb & cranberry tagine

This is a fragrant onepot that lets your oven do all the hard work. If you're Christmas entertaining, serve up this succulent lamb with couscous and yogurt

Author: Good Food team

Lamb cutlets with lentil & feta salad

Impressive looking, but simple to prepare, this lamb cutlet dish is perfect for a speedy mid-week supper party

Author: Good Food team

Potato, pesto & sausage traybake

Use sausages as the base for this easy summer traybake. It's packed with artichokes, new potatoes, butter beans, tomatoes and fresh pesto, and is delicious with crusty bread

Author: Esther Clark

Piri piri chicken with smashed sweet potatoes & broccoli

Serve up an easy one-pan traybake of piri-piri chicken with sweet potatoes and broccoli. As well as being simple to make, it delivers three of your 5-a-day

Author: Cassie Best

Spiced rice & lentils with cauliflower

Curries don't have to be bad. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal

Author: Good Food team

Gnocchi with courgette, mascarpone & spring onions

Try this new way of serving an Italian classic to make a change from pasta

Author: Good Food team

Steamed salmon & veg rice bowl

This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts

Author: Jennifer Joyce

Braised chicken chasseur

Comforting, filling chicken recipe, a real family favourite that takes just ten minutes to prepare, by Gary Rhodes

Author: Gary Rhodes

One pan glazed rack of lamb with spiced red onions & potatoes

This recipe only has a few ingredients but North African spice blend ras el hanout adds a big punch of flavour

Author: Barney Desmazery

Pea & ham pot pie

Bake this wholesome pie for one which takes just 40 minutes from prep to plate. It's a good choice if you're on a budget, costing less than £1.50 a serving

Author: Lulu Grimes

Chinese chicken with pancakes

A twist on a favourite takeaway using chicken instead of duck, this dish is perfect for a Friday night in

Author: Katy Greenwood

Roasted root & chickpea salad

Serve up five of your 5-a-day with this vibrant vegan root veg and chickpea salad with toasted almonds for a light, but nourishing meal. It features butternut squash, celeriac and beetroot

Author: Sophie Godwin - Cookery writer

Slow cooker ham with sticky ginger glaze

A small gammon will easily fit in a slow cooker. Cook it low and slow for homemade glazed ham that's ideal for sandwiches, party buffets or simply sliced and served with chips

Author: Sara Buenfeld

Russian chicken & mushroom pies with soured cream & dill

Packed with rice, chicken, veggies and a creamy sauce, these Russian-influenced pies are great for using up leftovers

Author: Diana Henry

Chicken with Parmesan crumbs

Bursting with Mediterranean flavours, ideal served with a salad on a warm evening

Author: Sarah Randell

Courgette & watercress salad with grilled fish & herbed aïoli

Cooking fish and teaming it with salad is perfect for a summer's day, plus we'll show you a simple, quick way to make aïoli

Author: Jane Hornby

Chicken korma melts

Add a fresh flavour to chicken breasts with this Indian-inspired creamy topping - serve with rice and salad for a weeknight dinner

Author: Sara Buenfeld

Lamb steaks with hummus new potatoes

The hummus potatoes are the perfect addition to flavoursome spring lamb in this recipe

Author: Good Food team

Indonesian fried rice with mackerel

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

Author: Good Food team

Chicken, leek & cider pie

There's nothing nicer than a warming chicken pie with crisp, golden-brown puff pastry and creamy, rich sauce

Author: Diana Henry

Spinach & feta cannelloni

A low fat, high iron dish that makes a great mid-week meal for all the family

Author: Good Food team

Keralan hake curry

A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander

Author: Charlie Clapp

Chicken with roots & chickpeas

A filling and healthy meal that's great for an easy supper

Author: Good Food team

Sardine pasta with crunchy parsley crumbs

An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish

Author: Katy Gilhooly

Beef & swede casserole

This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens

Author: Chelsie Collins

Pork & pepper meatballs on parsnip mash

The ultimate comfort food: sweet red pepper mixed into these meatballs add depth of flavour and parsnip mash is a great twist on your usual spuds

Author: Miriam Nice

Summer meatballs & spaghetti

Make a quick and easy meal for two with these pork meatballs, served with spaghetti, courgette ribbons, lemon and parmesan - perfect for summer evenings

Author: Elena Silcock

Special lamb biryani

Classically, Indian biryani is cooked in a 'dum', a clay pot sealed with dough. Try this lamb version with a pastry lid that releases the aromas when you break into it

Author: Cassie Best

Creamy chicken & pumpkin

Prepare this delicious chicken and pumpkin dish the day before and just pop in the oven as your guests arrive.

Author: Good Food team

Fish & chips with coconut batter and tartare sauce

Cod and chips with a difference - the coconut milk batter is a revelation! For ease we've shallow-fried the fish, but it's still crispy like a takeaway

Author: Jennifer Joyce

Green spaghetti & meatballs

Feed three adults or six kids with this spaghetti dinner that packs in two of your 5-a-day. Just the thing for children who are wary of greens

Author: Cassie Best

Gammon steaks with leek & celeriac mash and apple sauce

Homemade pub grub always tastes so much better! Salty gammon is perfectly complemented by sweet apple and punchy celeriac mash - 3 of your 5-a-day!

Author: Katy Greenwood

Chicken, leek & parsley pie

This satisfying evening meal can be made in advance: simply make up the pie and freeze until you are ready to bake it

Author: Mary Cadogan

Roasted aubergine with chilli peanut dressing

Switch up your routine on weeknights with this Asian-inspired vegan dish with roasted aubergine and chilli peanut dressing.

Author: Sophie Godwin - Cookery writer

Smoked salmon & celeriac dauphinoise

Based on a traditional Swedish dish, this rich potato bakes works well with smoked salmon or gravadlax

Author: Barney Desmazery

Creamy sausage cannelloni

This quick, family-friendly dish with pork sausages, mustard and a hint of chilli can be made in advance and frozen to get ahead of your midweek meals

Author: Katy Greenwood

Spiced salmon with mash

A well rounded meal of potatoes and salmon. Nutritional for all the family.

Author: Good Food team

Chicken casserole with red wine, ham & peppers

This rich, tomatoey chicken dish is full of flavour - and it improves with freezing

Author: Jenny White

Beef in barolo

Marinate beef short ribs in wine with aromatics the night before you want to serve this dish. It exudes the richness of northern Italian cuisine

Author: Elena Silcock

Dhal with garam masala carrots

If you're looking for a budget vegetarian meal for one, look no further than this delicious dhal topped with spicy carrots. It's healthy and low-calorie too

Author: Lulu Grimes

Roast chicken thighs with brown rice & salsa verde

How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion

Author: Sophie Godwin - Cookery writer

Gammon with pineapple salsa

A family favourite, updated with a Thai-style pineapple salsa

Author: Good Food team

Inside out chicken kiev

A quick, easy, low-fat recipe with just three ingredients

Author: Good Food team

Garlic prawns with Asian puy lentils

Don't dismiss lentils too quickly - they're filling, healthy and easy to combine with other flavours, as this dish proves.

Author: Lesley Waters

Chorizo & chilli pepper pasta

Pickled chilli peppers, spicy chorizo and sweet cherry tomatoes make up this simple and quick pasta dish. Ideal for an easy midweek meal for two

Author: Sophie Godwin - Cookery writer

Spicy jerk potato & pineapple hash

This easy hash is full of punchy flavours, and makes a satisfying midweek family supper with streaky bacon, pineapple and spicy seasoned potatoes

Author: Esther Clark

Soy & butter salmon parcels

Make these tasty soy, honey and butter salmon parcels on a barbecue for the taste of summer. Serve with a refreshing cucumber and sesame salad on the side

Author: Lulu Grimes

All in one chicken, squash & new potato casserole

Try a healthy dinner that's packed with goodness and will set you on the way to lower your cholesterol

Author: Good Food team

Easy caponata stew

Make this easy Sicilian veggie stew on busy weekends when you're short on time. It takes just 25 minutes from prep to plate and delivers three of your 5-a-day

Author: Elena Silcock