Cashew Chicken Avocado Wraps Recipes
CHICKEN AVOCADO WRAPS
Steps:
- In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 25-30 minutes or until a thermometer inserted in chicken reads 180°, stirring occasionally., Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until sauce is thickened., Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.
Nutrition Facts : Calories 329 calories, Fat 14g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 416mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges
CASHEW CHICKEN WRAPS
Do you have extra cooked chicken on hand? Combine it with crunchy cashews, celery and an easy mayo dressing, then wrap it in a flour tortilla. "This is a very refreshing sandwich on a hot summer day," says Janet Goins of Mesa, Arizona. Tip: It's great for picnics served with coleslaw and fruit.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the mayonnaise, mustard, vinegar, salt and pepper. Stir in the chicken, celery, cashews and onion. Spoon about 1 cup down the center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up.
Nutrition Facts : Calories 698 calories, Fat 47g fat (10g saturated fat), Cholesterol 119mg cholesterol, Sodium 1163mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 40g protein.
CASHEW CHICKEN AVOCADO WRAPS
Make and share this Cashew Chicken Avocado Wraps recipe from Food.com.
Provided by keeney
Categories Lunch/Snacks
Time 50m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 9
Steps:
- Remove bones from chicken and coarsely chop meat.
- Stir together mayonnaise, basil, lime juice and chile-garlic paste.
- Stir in chicken.
- Place chicken mixture evenly down centre of each tortilla, then top evenly with avocado slices, cashews, and lettuce.
- Roll up and wrap individually in plastic wrap.
- Chill 30 minutes or up to 2 hours.
Nutrition Facts : Calories 690.7, Fat 42.4, SaturatedFat 9.2, Cholesterol 77.6, Sodium 641.3, Carbohydrate 50.6, Fiber 9.1, Sugar 2.8, Protein 29.9
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