Carrots Provencal Recipes

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CARROTS PROVENCAL



Carrots Provencal image

Make and share this Carrots Provencal recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

5 medium carrots, peeled and cut into sticks (about 1 lb)
1/4 cup water
1 tablespoon olive oil
3 garlic cloves, minced (about 1 tbsp)
1/4 cup fresh parsley, chopped
1 tablespoon fresh tarragon or 1 tablespoon fresh dill, chopped
1/4 teaspoon salt and pepper

Steps:

  • Combine carrots, water, oil and half of garlic in heavy saucepan.
  • Cover and simmer over medium-low heat for 14 minutes or until carrots are tender-crisp.
  • Stir in parsley, basil, remaining garlic, salt & pepper.
  • Cover and cook 5 minutes or until carrots are tender.

Nutrition Facts : Calories 66, Fat 3.6, SaturatedFat 0.5, Sodium 55.6, Carbohydrate 8.3, Fiber 2.3, Sugar 3.7, Protein 1

FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE



French Grated Carrot Salad with Lemon Dijon Vinaigrette image

This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4

Number Of Ingredients 10

1 pound carrots, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1½ tablespoons vegetable oil
1½ tablespoons extra virgin olive oil
1-2 teaspoons honey, to taste
Heaping ¼ teaspoon salt
¼ teaspoon freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
2 finely sliced scallions (or 1tablespoon finely chopped shallots)

Steps:

  • Shred the carrots in a food processor. Set aside.
  • In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
  • Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.

Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg

CARROTS PROVENCALE



Carrots Provencale image

I found this delicious recipe on another site, and unfortunately cannot remember which one. I made this to have with our Christmas lunch and was impressed with the ease of making a dish that tasted so yummy!

Provided by Sarah

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs carrots
3 tablespoons olive oil
1 -2 garlic clove, crushed
1/2 cup water
1 teaspoon sugar
1 tablespoon parsley, minced
salt
pepper

Steps:

  • Slice carrots in half diagonally.
  • Heat olive oil in a pan, add carrots and sprinkle with salt.
  • Cover pan and cook over a low heat for 10 minutes, stirring occasionally.
  • Add garlic, water, sugar and pepper.
  • Cover pan and continue cooking for 20 minutes, stirring occasionally.
  • Remove from heat and toss with parsley.

Nutrition Facts : Calories 110, Fat 7, SaturatedFat 1, Sodium 79.5, Carbohydrate 11.8, Fiber 3.2, Sugar 5.9, Protein 1.1

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