Carrot Chickpea Celery And Cilantro Salad Recipes

MOROCCAN CARROT & CHICKPEA SALAD

Moroccan Carrot & Chickpea Salad image

With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.

Provided by Jennifer Segal

Categories Salads

Yield 6 (as a side dish)

Number Of Ingredients 18

Ingredients

¼ cup extra virgin olive oil
1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon
¼ cup freshly squeezed orange juice, from one large orange
1½ tablespoons honey
¾ teaspoon salt
1 teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound carrots, peeled and shredded
⅓ cup currants
½ cup slivered almonds, toasted (see note below)
½ cup chopped fresh mint or cilantro (or a combination), plus more for serving
1 (15-ounce) can chickpeas, rinsed and drained
2 tablespoons finely minced shallots, from one large shallot
1 garlic clove, minced

Steps:

In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.

Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg

QUICK AND EASY CARROT AND CHICKPEA SALAD

Quick and Easy Carrot and Chickpea Salad image

A refreshing and different spin on a carrot salad given to me by a neighbor many years ago.

Provided by manella

Categories Salad Beans

Time 15m

Yield 4

Number Of Ingredients 10

Ingredients

3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 clove garlic, finely chopped
1 teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
2 cups shredded carrots
1 (14 ounce) can chickpeas (garbanzo beans), drained and rinsed
2 tablespoons chopped fresh parsley
2 tablespoons chopped white onion

Steps:

Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth; add carrots, chickpeas, parsley, and onion and toss to coat.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g

MARINATED CELERY SALAD WITH CHICKPEAS AND PARMESAN

Marinated Celery Salad With Chickpeas and Parmesan image

Celery is an underappreciated vegetable that brings wonderful crunch, perfume and bitterness to a salad (and no wonder: It's related to carrots, parsley and fennel). Here it is front and center in a main-dish salad, especially satisfying with a poached egg or some charcuterie on the side. Buy full green heads of celery, not the pale hearts, and make sure the leaves are still attached. But if you can't find celery with leaves, chopped parsley is a reasonable substitute.

Provided by Julia Moskin

Categories salads and dressings, main course

Time 2h40m

Yield 6 to 8 servings

Number Of Ingredients 15

Ingredients

3 tablespoons sherry vinegar, more as needed
1 tablespoon Dijon mustard
1/2 teaspoon maple syrup or honey
Salt and ground black pepper
2 garlic cloves, smashed and peeled
1/3 cup extra-virgin olive oil, more as needed
4 cups cooked or canned chickpeas
4 large or 6 small celery stalks, trimmed (reserve the leaves) and cut into large julienne
2 large scallions, white and pale green parts, thinly sliced on a diagonal, or 1/4 cup thinly sliced red onion
1 to 2 cups loosely packed celery leaves, coarsely chopped
1 pint small tomatoes, halved
1/4 cup loosely packed basil leaves, rolled and julienned
2 ounces Parmigiano-Reggiano cheese, coarsely grated, or crumbled feta
1 small loaf (or 1/2 large loaf) day-old, peasant-style crusty bread
Romaine or butterhead lettuce, endive or escarole, cut or torn into bite-size leaves

Steps:

In a large bowl, whisk together vinegar, mustard, maple syrup and a large pinch each of salt and pepper. Drop in garlic cloves, stir, and set aside 15 to 30 minutes to let the flavor infuse.
Gradually whisk in oil; dressing will emulsify. Mix in chickpeas, celery and scallions. Cover and refrigerate at least 2 hours or overnight.
Remove garlic cloves from dressing. Taste and adjust the seasonings with salt, pepper, vinegar and olive oil. Set aside to come to cool room temperature.
If desired, make croutons, for serving: Heat oven to 400 degrees. Pull the soft bread out of the center of the loaf, leaving most of the crust behind, and tear bread into bite-size pieces. You should have about 3 cups. Spread pieces on a rimmed baking sheet and bake for about 12 minutes, until golden and crisp; let cool.
Just before serving, mix celery leaves, tomatoes, basil and croutons, if using, into the salad. In a serving bowl, place a layer of greens, if using, in the bottom. Add celery mixture, then top with cheese and more black pepper.

Nutrition Facts : @context http, Calories 330, UnsaturatedFat 11 grams, Carbohydrate 38 grams, Fat 15 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 651 milligrams, Sugar 4 grams, TransFat 0 grams

More about "carrot chickpea celery and cilantro salad recipes"

THE BEST MEDITERRANEAN CHICKPEA SALAD

Web ½ cup chopped celery plus leaves , (bout 2 ribs) 3 tablespoons extra virgin olive oil 3 tablespoons lemon juice , (from 1 to 1 ½ lemons) 2 cloves garlic , pressed or minced ½ teaspoon kosher salt ½ teaspoon freshly ground …
From foodiecrush.com

See details

CHICKPEA CELERY SALAD - THYME & LOVE

Web Aug 22, 2019 1 Whole Celery Heart, thinly sliced 1 15 ounce Can Chickpeas, rinsed and drained 2 Large Carrots, shredded 2 Ears of Corn, kernels removed from the cob ½ Red Bell Pepper, diced small ½ Small …
From thymeandlove.com

See details

FRENCH CARROT SALAD RECIPE - COOKIE AND KATE

Web Jun 11, 2018 To make the dressing, whisk all of the ingredients together in a small bowl until completely blended. Pour the dressing over the carrot mixture and stir until the mixture is evenly coated in dressing. For best …
From cookieandkate.com

See details

CHICKPEA SALAD WITH CARROTS AND DILL - COOKIE AND KATE

Web Jan 5, 2017 In a medium serving bowl, combine the chickpeas, carrots, celery, green onions, and dill. Set aside. Toast the pepitas in a small skillet over medium heat, stirring …
From cookieandkate.com
4.9/5 (71)
Total Time 20 mins
Category Salad
Calories 448 per serving

In a medium serving bowl, combine the chickpeas, carrots, celery, green onions, and dill. Set aside.
Toast the pepitas in a small skillet over medium heat, stirring frequently, until they are starting to turn golden and make little popping noises, about 5 minutes. Set aside to cool for a few minutes.
To prepare the vinaigrette, in a liquid measuring cup or small bowl, combine the olive oil, 2 tablespoons of the vinegar, garlic, salt, and about ten twists of pepper. Whisk until blended and pour all of the dressing over the chickpea mixture. Add the toasted pepitas to the bowl and stir to combine.
Taste, and add additional vinegar (for more zing, I usually add another tablespoon) and/or salt (for more flavor overall, add another pinch). For the best flavor, let the salad marinate for 30 minutes or even overnight in the refrigerator.

See details

FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE

Web Sep 27, 2021 1 medium red bell pepper, chopped. 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about …
From cookieandkate.com
4.8/5 (51)
Calories 298 per serving
Category Salad

See details

CARROT-AND-CHICKPEA SALAD RECIPE - CHARLES KELSEY - FOOD & WINE

Web May 21, 2019 Add the cilantro, cumin, smoked paprika and cayenne pepper and pulse until chopped. Add the olive oil and process to a chunky paste. Season with salt and …
From foodandwine.com

See details

10 BEST CHICKPEA SALAD WITH CILANTRO RECIPES | YUMMLY

Web Apr 1, 2023 celery, cilantro, lime, scallions, kosher salt, chickpeas, grated ginger and 3 more Broccoli Chickpea Salad Cook's Hideout salt, chickpeas, extra virgin olive oil, …
From yummly.com

See details

CHUNKY CHICKPEA SOUP | HEART AND STROKE FOUNDATION

Web How to cook chickpeas. Cover 2 cups (500 mL) dry chickpeas in 8 cups (2 L) of water. Let stand overnight. Drain well and rinse. Place chickpeas in large pot filled with water. …
From authoring.heartandstroke.ca

See details

CARROT SALAD WITH FRESH CILANTRO RECIPE - LA CUCINA ITALIANA

Web Feb 21, 2023 For the carrot salad with fresh cilantro recipe, clean the celery root and cut it into very thin sticks. Peel the carrots and slice them into strips. Heat 3 tablespoons of …
From lacucinaitaliana.com

See details

EASY CARROT AND CHICKPEA SALAD RECIPE - SERIOUS EATS

Web Feb 15, 2023 1 carrot, cut into 3-inch segments 1 onion, split in half 1 stalk celery, cut into 3-inch segments Kosher salt 1/2 cup pepitas 1 large carrot, peeled and grated on the …
From seriouseats.com

See details

LENTIL CARROT SALAD - PLANT BASED SCHOOL

Web Apr 14, 2023 Instructions. Peel and chop the carrot into small bite-size pieces. Boil them in lightly salted water for 20 minutes or until fork tender. In the meantime, make the …
From theplantbasedschool.com

See details

CARROT AND CORIANDER SOUP RECIPE - FUSS FREE FLAVOURS

Web Apr 10, 2023 Carrots – regular carrots from the store, no need for the expensive heritage varieties here!; Onion – a regular onion, any type or colour. Use a couple of shallots if …
From fussfreeflavours.com

See details

10 BEST CHICKPEA SALAD WITH CILANTRO RECIPES | YUMMLY

Web Mar 27, 2023 garlic, scallions, kosher salt, celery, cilantro, grated ginger and 4 more Broccoli Chickpea Salad Cook's Hideout lemon juice, honey, lemon zest, pepper, Dijon …
From yummly.com

See details

CELERY SALAD WITH CILANTRO AND SESAME RECIPE - TODAY

Web Feb 5, 2020 1 bunch; fresh cilantro, tender leaves and stems, cut into 2-inch pieces 1 fresh green chile, such as Thai, jalapeño or Bird's Eye, seeds removed, thinly sliced 1 …
From today.com

See details

CHICKPEA, CARROT, AND OLIVE SALAD WITH VINAIGRETTE RECIPE - DELISH

Web Jan 1, 2008 To make salad: Combine chickpeas, carrot, celery, olives, raisins, chives, and cilantro in a large bowl. Add 1/4 cup vinaigrette and mix well to combine. Add 1/4 …
From delish.com

See details

CHICKPEA CILANTRO SALAD - ALIVE MAGAZINE

Web Apr 15, 2023 3 1/4 cups (800 mL) chickpeas, drained and rinsed; 1 cup (250 mL) diced yellow bell pepper; 1 cup (250 mL) diced green onions; 2 cups (500 mL) chopped cilantro
From alive.com

See details

CHICKPEA CILANTRO SALAD - DELICIOUS LIVING

Web Apr 15, 2023 Instructions. In large mixing bowl, combine chickpeas, bell pepper, and green onions. In food processor, add cilantro, garlic, olive oil, lime juice, salt, and pepper; …
From deliciousliving.com

See details

10 BEST CHICKPEA SALAD WITH CILANTRO RECIPES | YUMMLY

Web Mar 28, 2023 salt, potatoes, lemon juice, carrot, cilantro, celery, spring onions and 12 more Greek Chickpea Salad Food Wine and Love cucumber, tomatoes, pepper, …
From yummly.com

See details

SMASHED CHICKPEA SALAD - SWEET AND SAVORY MEALS

Web Apr 9, 2023 Recipe variations: Vegan salad: Use vegan mayo if you would like to make a vegan chickpea salad. Hummus: You can substitute the mayo with spicy hummus for a …
From sweetandsavorymeals.com

See details

CARROT AND CHICKPEA SALAD WITH FRIED ALMONDS RECIPE - SERIOUS EATS

Web Mar 11, 2019 1 large garlic clove, roughly chopped (about 2 teaspoons) 2 cups packed fresh cilantro leaves and tender stems, divided 1 teaspoon ground cumin 1 teaspoon …
From seriouseats.com

See details

ROASTED CARROT AND CHICKPEA SALAD WITH CUMIN | OLIVEMAGAZINE

Web Mar 25, 2015 Method. STEP 1. Heat the oven to 200C/fan 180C/gas 6. Put the carrots and cumin in a roasting tin. Add some seasoning and a tbsp olive oil and toss …
From olivemagazine.com

See details

ASIAN CABBAGE, CHICKPEA AND EDAMAME SALAD - HEALTHY FOOD GUIDE

Web Instructions. 1 Combine all the salad ingredients, except the cashews, in a large bowl. 2 In a small bowl, whisk together the dressing ingredients, then add to the salad and toss well. …
From healthyfood.com

See details

CHICKPEA AND CARROT SALAD - CANADA'S FOOD GUIDE

Web In a deep 1.5 L (6 cup) bowl, toss cucumber with dill and spread out over bottom of the bowl. Layer with carrots, chickpeas and tomatoes. Sprinkle basil over top. Cover and …
From food-guide.canada.ca

See details

PAGE NOT FOUND • INSTAGRAM

Web 923 Likes, 16 Comments - @veganchallenge4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30-day Meal ..." …
From instagram.com

See details

MAKE-AHEAD CHICKPEA SALAD WITH CUMIN AND CELERY RECIPE

Web Aug 30, 2018 1/2 pound dried chickpeas (garbanzo beans), soaked overnight in cold salted water at room temperature 1 bay leaf 1 carrot, cut into 3-inch segments 1 onion, split in …
From seriouseats.com

See details