Carrot Cardamom Walnut Muffins Recipes

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CARROT-WALNUT MUFFINS



Carrot-Walnut Muffins image

Naturally sweet carrot-walnut muffins made with whole wheat flour. Option to add pumpkin, apple, nuts, etc. Cover leftover muffins and store for 2 days at room temperature, for up to 4 days in the refrigerator, or for up to 3 months in the freezer.

Provided by Jane

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 20

Number Of Ingredients 18

nonstick cooking spray
1 ¾ cups whole wheat flour
1 ½ teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
2 cups peeled and grated carrots
¾ cup roughly chopped walnuts
¾ cup raisins
1 ½ tablespoons whole wheat flour, or as needed
½ cup maple syrup
⅓ cup extra-virgin olive oil
2 eggs, at room temperature
1 cup plain Greek yogurt
1 teaspoon vanilla extract
1 tablespoon turbinado sugar, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Spray 20 muffin cups with nonstick cooking spray.
  • Whisk 1 3/4 cups flour, baking powder, cinnamon, baking soda, salt, ginger, and nutmeg together in a large bowl until well blended. Add grated carrots and walnuts and stir to combine.
  • Place raisins in small bowl and sprinkle with 1 1/2 tablespoons flour. Mix with your hands until raisins are separated and coated in flour. Add to flour mixture and stir to combine. Discard any remaining flour.
  • Whisk maple syrup and olive oil together in a medium bowl. Add eggs and whisk until well combined. Stir in yogurt and vanilla extract until well mixed. Pour yogurt mixture into the flour mixture and mix with a big spoon until just combined (a few lumps are okay.) Transfer batter into the prepared muffin cups and sprinkle the tops with turbinado sugar.
  • Bake muffins in the preheated oven until golden on top and a toothpick inserted into the center comes out clean, about 13 minutes. Place muffin tins on a cooling rack to cool.

Nutrition Facts : Calories 166.5 calories, Carbohydrate 21.2 g, Cholesterol 18.6 mg, Fat 8.3 g, Fiber 2.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 148.7 mg, Sugar 10.1 g

CARROT, CARDAMOM & WALNUT MUFFINS



Carrot, Cardamom & Walnut Muffins image

Whether you want to start your day with a nutritious breakfast or finish your day with a nutritious dessert, this carrot, cardamom & walnut muffin recipe should be a go-to option for you.

Provided by hello

Categories     Quick Breads

Time 50m

Yield 9 serving(s)

Number Of Ingredients 20

125 g almond flour
15 g coconut flour
1 tablespoon baking soda
1/2 teaspoon salt
1 tablespoon ground cinnamon
1 teaspoon ginger powder
1/2 teaspoon ground nutmeg
10 g cardamom seeds, crushed
2 eggs
75 ml coconut oil, melted
80 ml honey
2 teaspoons vanilla extract
50 g carrots, grated
50 g walnuts, chopped
400 ml coconut cream
60 g yoghurt
60 g coconut oil
5 ml vanilla extract
1/2 teaspoon salt
50 ml honey

Steps:

  • For the Frosting.
  • Refrigerate can of coconut cream overnight.
  • Carefully take chilled coconut cream out of the refrigerator the following day, and open it without disturbing the solidified layer. Scoop this layer out leaving the clear liquid behind.
  • In a mixer, beat this cream to soft-peaks.
  • Add in yoghurt, coconut oil, vanilla, salt, and honey.
  • Chill for about 4 hours.
  • For the Muffins.
  • Prepare a muffin pan with liners.
  • In a bowl, sift together all dry ingredients(almond flour, coconut flour, baking soda, salt, cinnamon, ginger powder, and nutmeg).
  • In a separate bowl, mix the wet ingredients (eggs, cardamom seeds, coconut oil, honey, vanilla).
  • Fold in the dry ingredients into the wet.
  • Add in grated carrots and half of the chopped walnuts.
  • Pour the batter into the individually-lined muffin tin.
  • Bake in a 175C/350F oven for about 20 minutes.
  • Allow to cool completely before frosting.
  • Top with chopped walnuts for garnish.

Nutrition Facts : Calories 428.4, Fat 28.3, SaturatedFat 21.8, Cholesterol 42.2, Sodium 719.2, Carbohydrate 43.6, Fiber 1.2, Sugar 40.9, Protein 3.3

CARROT CARDAMOM MUFFINS



Carrot Cardamom Muffins image

This is an adapted recipe from ZAAR. I kept the idea, but changed so many ingredients that I felt it was a new creation. My picky 4 year old loved it!

Provided by txfamilymanager

Categories     Breakfast

Time 25m

Yield 12-18 muffins

Number Of Ingredients 16

3/4 cup unbleached flour
3/4 cup whole wheat flour
1/4 cup flax seed meal
1 teaspoon baking powder
1 teaspoon baking soda
1/2-3/4 teaspoon cardamom
1/4 teaspoon allspice
1/4-1/2 teaspoon salt
1 (14 ounce) can pineapple, chopped and drained
1 egg
2 tablespoons applesauce (or oil)
1/2 teaspoon vanilla (optional)
1/2 cup milk
1/2 cup honey
1 cup carrot
1/2 cup raisins

Steps:

  • Combine dry ingredients in mixing bowl. Beat egg; add to mixture along with vanilla, milk, applesauce, pineapple and honey.
  • Combine all ingredients just until moist.
  • Fold in the carrots and raisins.
  • Bake at 400 for 15 to 18 minutes.
  • *note 1-2 TBS sugar can also be added to mixture for a sweet punch, but it is not needed.

Nutrition Facts : Calories 162.7, Fat 2.1, SaturatedFat 0.5, Cholesterol 19.1, Sodium 204.3, Carbohydrate 34.9, Fiber 2.8, Sugar 18.9, Protein 3.6

CARROT WALNUT MUFFINS



Carrot Walnut Muffins image

Make and share this Carrot Walnut Muffins recipe from Food.com.

Provided by Craxy Lulu

Categories     Quick Breads

Time 30m

Yield 22 muffins, 22 serving(s)

Number Of Ingredients 13

1 1/2 cups whole wheat flour
1 cup sugar
1 1/2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon ground allspice
1/2 teaspoon salt
2/3 cup canola oil
3 slightly beaten eggs
1 3/4 lbs carrots (grated about 5-6 cups)
3 cups walnut halves, chopped (optional)

Steps:

  • Preheat oven to 350 degrees.
  • I use muffin papers but you could grease muffin pans if you prefer. Depending on how full you make your muffin cups this recipe yields between 22-24 muffins, about 2 dozen.
  • Mix dry ingredients in a large bowl
  • Add oil and eggs to dry ingredients and stir until smooth.
  • Fold in grated carrots until all of them are wet with the batter (it will look like a giant carrot mess with hardly any batter to hold it together just make sure all of the carrots contact batter) then add the nuts if you choose to use them.
  • Scoop into muffin cups. I use a 1/2 cup measure and fill them all the way since these muffins don't rise very much.
  • Take out when just starting to brown. This takes about 17-19 minutes in my oven then I turn the oven down to 325 for another 3-5 minutes to make sure the middles get all the way cooked.
  • Do not eat until cooled at least partially. They are really wet and fall apart when hot but cool to a nice moist but firm texture if you don't over cook them and let them cool most of the way before you eat them. My family has hard time waiting but they are always better 20 minutes later.

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