Carrot Butter Spread Vegan Recipes

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CARROT BUTTER SPREAD (VEGAN)



Carrot Butter Spread (Vegan) image

From my nutritional yeast cookbook, this looks like a yummy spread for toast, baked potatoes, and sandwiches. I imagine other nut butters would probably be good in this too. Those cool yellow carrots would probably make for a nice flavor and color in this!

Provided by the80srule

Categories     Vegetable

Time 25m

Yield 2/3 cup, 6 serving(s)

Number Of Ingredients 6

1 cup chopped carrot (about 2-3 large carrots or just measure out a cup of baby ones)
1 cup water
1 tablespoon almond butter
2 tablespoons nutritional yeast flakes
1 teaspoon tamari soy sauce (or soy sauce or Bragg's)
1 pinch salt

Steps:

  • Bring the water to a boil in a saucepan and reduce the heat to medium. Place the carrots in it, loosely cover, and let simmer for 20-25 minutes or until very tender.
  • Drain the carrots and place them with the remaining ingredients in a food processor or chopper with a strong metal blade and process until completely smooth.
  • The butter can be used immediately or stored in the fridge for about a week.

Nutrition Facts : Calories 28.8, Fat 1.6, SaturatedFat 0.1, Sodium 101.2, Carbohydrate 2.9, Fiber 1.1, Sugar 1, Protein 1.4

CARROT BUTTER



Carrot Butter image

I took a recipe from here for making apple butter and modified it for carrot butter. My kids love it and I figure anything to get them to eat their vegetables.

Provided by Dainlynn

Categories     Vegetable

Time 4h

Yield 4-5 pints

Number Of Ingredients 7

5 lbs carrots
2 cups apple juice or 2 cups apple cider
3 cups apple juice or 3 cups apple cider
1/2 cup brown sugar
2 teaspoons cinnamon
1 teaspoon allspice
1/2 teaspoon ground cloves

Steps:

  • Preheat oven for 350°F.
  • Cut carrots into thin slices (if you'd like to peel them you may. If you don't peel them I recommend using organic carrots or at least ones you know weren't grown with chemicals).
  • Cook the carrot slices in a large roasting pan with two cups of apple juice or cider for three hours uncovered. Stirring the carrots every half hour or so.
  • Put the cooked carrots and the three cups of apple juice or cider in a blender until it reaches the consistency of something you'd like to spread on toast.
  • Put the carrot mixture in a large pot. Mix in the brown sugar, cinnamon, allspice, and cloves. Heat this on the stove for 10 min stirring constantly.
  • Pour into sterilized pint or half pint jars and can.

Nutrition Facts : Calories 487.8, Fat 1.8, SaturatedFat 0.3, Sodium 413.9, Carbohydrate 118.9, Fiber 17.1, Sugar 86.1, Protein 5.6

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