Carrot And Zucchini Fritters Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT ZUCCHINI FRITTERS



Carrot Zucchini Fritters image

I'm always looking for flavorful recipes that increase my veggie intake without being saturated in cheese or cream sauces. This one fills the bill. The crispy fritters are delicious and fun to eat with or without the dipping sauces. -Laura Mize Waco, Kentucky

Provided by Taste of Home

Time 25m

Yield 1-1/2 dozen fritters, 2/3 cup basil sauce and 1-1/2 cups horseradish sauce.

Number Of Ingredients 18

2/3 cup plus 1/2 cup sour cream, divided
2/3 cup lightly packed fresh basil leaves
1 teaspoon lemon juice
Salt and pepper to taste
1/2 cup mayonnaise
1/2 cup horseradish sauce
FRITTERS:
2 tablespoons finely chopped onion
1 tablespoon butter
1 egg, lightly beaten
2 medium zucchini, shredded and squeezed dry (about 1-1/2 cups)
1 large carrot, shredded
1/3 cup all-purpose flour
1/3 cup grated Parmesan cheese
1 tablespoon cornmeal
1/2 teaspoon salt
1/8 teaspoon pepper
Oil for frying

Steps:

  • In a blender, place 2/3 cup sour cream, basil, lemon juice, salt and pepper; cover and process until blended. Transfer to a small bowl. In another bowl, combine the mayonnaise, horseradish sauce and remaining sour cream. Cover and refrigerate for both sauces., Place onion and butter in a microwave-safe dish. Cover; microwave on high until onion is tender. Add the egg, zucchini and carrot. In a small bowl, combine the flour, cheese, cornmeal, salt and pepper; stir in vegetable mixture just until combined., In an electric skillet, heat 2 in. of oil to 375°. Drop batter by rounded tablespoonfuls, a few at a time, into hot oil. Fry until golden brown, about 1-1/2 minutes on each side. Drain on paper towels.

Nutrition Facts :

ZUCCHINI CARROT FRITTERS RECIPE BY TASTY



Zucchini Carrot Fritters Recipe by Tasty image

Here's what you need: chickpeas, zucchini, carrot, eggs, whole wheat panko, fresh basil, garlic powder, salt, pepper, olive oil, plain greek yogurt, green onion

Provided by Mercedes Sandoval

Categories     Snacks

Yield 8 fritters

Number Of Ingredients 12

1 cup chickpeas
1 zucchini, grated
1 carrot, grated
2 eggs
½ cup whole wheat panko
2 teaspoons fresh basil, chopped
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon pepper
olive oil
plain greek yogurt
green onion, diced

Steps:

  • Mash chickpeas with a fork in a large bowl. Set aside.
  • Grate zucchini. Place in a clean dish towel or cloth.
  • Grate carrots. Place in a clean dish towel or cloth with zucchini.
  • Squeeze out as much moisture as possible.
  • Add veggies, panko, egg, basil, garlic powder, salt, and pepper to the bowl with the mashed chickpeas.
  • Stir until completely combined.
  • Heat olive oil in a large skillet on medium heat.
  • Scoop 2 tablespoons of mixture into your hand press to compress it into a patty.
  • Cook for about 1-2 minutes, until the underside is golden brown then flip and repeat.
  • Serve with a dollop of plain greek yogurt and diced green onion.
  • Enjoy!

Nutrition Facts : Calories 100 calories, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram

BAKED ZUCCHINI CARROT FRITTERS



Baked Zucchini Carrot Fritters image

This can be dropped by spoonfuls and fried in the traditional manner, but baking makes this much lower in fat.

Provided by chia2160

Categories     Onions

Time 55m

Yield 6 serving(s)

Number Of Ingredients 15

1 3/4 cups grated zucchini
1/2 teaspoon salt
1 3/4 cups grated carrots
1 small onion, chopped
2 garlic cloves, chopped
2 tablespoons butter
3 eggs, beaten
1/2 cup grated parmesan cheese
1/3 cup flour
1 tablespoon dill
1 tablespoon chopped parsley
1 teaspoon chopped tarragon
salt, pepper to taste
1 teaspoon oil
cooking spray

Steps:

  • Mix zucchini and 1/2 tsp salt.
  • Let it sit 15 minutes, drain.
  • Preheat oven to 350°F.
  • Spray a 13x9-inch baking pan with cooking spray.
  • Heat butter in a saute pan.
  • Add carrots,onions and garlic, saute 10 minutes, remove from heat.
  • Add zucchini, parmesan, flour, eggs, herbs salt and pepper.
  • Spread in greased pan and bake 25 minutes.
  • Remove and brush top with oil.
  • Place under broiler and cook until lightly browned.
  • Cut into squares or use a cookie cutter to cut into rounds.
  • Serve with extra butter.

Nutrition Facts : Calories 166.2, Fat 9.7, SaturatedFat 4.8, Cholesterol 110.5, Sodium 420.5, Carbohydrate 12.1, Fiber 1.9, Sugar 3.4, Protein 8.2

ZUCCHINI AND CARROT FRITTERS WITH YOGURT-MINT DIP



Zucchini and Carrot Fritters With Yogurt-Mint Dip image

These crispy fritters, which Melissa Clark developed for her picky daughter, are also an ideal cocktail accompaniment. Hot, salty and crunchy: They can be devoured in one or two bites. To make them, combine shredded or diced carrots and zucchini, lemon zest and scallion with a light batter of flour, egg, milk, coriander and pepper. Let them rest for a half-hour so the vegetables can soften, then drop the battered vegetables by the spoonful into the oil and fry until golden all over. Sprinkle with salt and serve with a creamy dip of yogurt, mint and garlic, and watch them disappear.

Provided by Melissa Clark

Categories     appetizer, side dish

Time 1h

Yield 3 dozen fritters

Number Of Ingredients 16

1 cup all-purpose flour, more as needed
1 teaspoon baking powder
1 teaspoon coriander
3/4 teaspoon kosher salt, more for serving
1 cup milk, more as needed
1 large egg
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper
2 large carrots, grated (about 1 1/2 cups)
1 large zucchini, grated (about 2 cups)
2 scallions, finely chopped
1 garlic clove, finely chopped
1/2 cup plain yogurt
1 tablespoon chopped mint
1 tablespoon extra virgin olive oil
Olive oil, for frying

Steps:

  • To make the batter for the fritters: in a large bowl, whisk together the flour, baking powder, coriander and 1/2 teaspoon salt. In a separate large bowl, whisk together the milk, egg, lemon zest and pepper.
  • Pour dry ingredients into wet; whisk until just blended (do not overmix). Batter should be slightly thicker than cream. If it's too thick, add some milk; if it's too thin, sprinkle with additional flour. Stir in the carrots, zucchini and scallions. Allow to rest for 30 minutes.
  • To make the yogurt dip: using a mortar and pestle or the back of a knife, mash together the garlic and 1/4 teaspoon salt. In a small bowl, whisk together the garlic paste, yogurt, mint and 1 tablespoon extra virgin oil. Cover and refrigerate until ready to use.
  • Fill a wide saucepan with 1 inch of olive oil; heat until the temperature registers 375 degrees on a deep-fry thermometer (or until a small drip of batter browns immediately). Line a cookie sheet with paper towels. Working in batches, drop battered vegetables by the tablespoon into the oil, being sure not to overcrowd the pan. Fry, turning occasionally, until golden all over, about 3 to 4 minutes. Use a slotted spoon to transfer fritters to the cookie sheet to drain. Transfer fritters to a platter or plate; sprinkle with salt and serve with yogurt dip.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 4 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 61 milligrams, Sugar 1 gram, TransFat 0 grams

CARROT AND ZUCCHINI FRITTERS



Carrot and Zucchini Fritters image

Make the most of the farmers' market with our Carrot and Zucchini Fritters recipe. Carrot and Zucchini Fritters are a delicious way to enjoy your veggies!

Provided by My Food and Family

Categories     Vegetable Recipes

Time 25m

Yield 7 servings

Number Of Ingredients 9

1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. KRAFT Grated Parmesan Cheese
1 zucchini, shredded, squeezed dry
1 carrot, peeled, shredded and squeezed dry
1 onion, shredded, squeezed dry
1/2 cup flour
1/2 cup KRAFT Shredded Parmesan Cheese
2 eggs
2 Tbsp. oil, divided

Steps:

  • Mix sour cream and grated Parmesan until blended; refrigerate until ready to use. Combine all remaining ingredients except oil.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add 2 Tbsp. vegetable mixture to skillet; repeat 6 times to make a total of 7 fritters. Flatten each slightly with back of spatula; cook 2 to 3 min. on each side or until golden brown on both sides.
  • Remove fritters from skillet; drain on paper towels. Transfer to ovenproof plate; place in oven to keep warm until ready to serve. Repeat with remaining oil and vegetable mixture.
  • Serve with sour cream mixture.

Nutrition Facts : Calories 170, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 0.9004 g, Sugar 0 g, Protein 8 g

More about "carrot and zucchini fritters recipes"

CARROT AND ZUCCHINI FRITTERS - THE BEST EASY SIDE DISH …
carrot-and-zucchini-fritters-the-best-easy-side-dish image
Aug 28, 2018 Grate the carrots and zucchini, and place them in a large bowl. Add the diced walnuts and onion, and stir to combine. In a medium bowl, …
From realfoodrealdeals.com
5/5 (5)
Total Time 25 mins
Category Side Dish
Calories 368 per serving
  • Grate the carrots and zucchini, and place them in a large bowl. Add the diced walnuts and onion, and stir to combine.
  • In a medium bowl, whisk together the eggs, flour, and salt. Add the egg mixture to the vegetable mixture and stir.
  • Heat the avocado oil in a large skillet over medium heat. Form the carrot zucchini mixture into patties using about 3 tablespoons of batter for each pattie. Cook for about 3 minutes on each side. Repeat until all the fritters are made. (Yield: 12 fritters)
See details


CARROT AND ZUCCHINI FRITTERS RECIPE - CHATELAINE
carrot-and-zucchini-fritters-recipe-chatelaine image
Jan 2, 2017 Add zucchini, carrots, feta, mint, parsley, onions, garlic and pepper and stir to combine. Stir in flour and baking powder. HEAT 2 tsp of the …
From chatelaine.com
4.5/5 (2)
Total Time 30 mins
Category Recipes
Calories 55 per serving
See details


CARROT AND ZUCCHINI HERB FRITTERS - SWOON FOOD
carrot-and-zucchini-herb-fritters-swoon-food image
2 to 3 eggs. coconut oil for cooking. Grate the carrots and zucchini and place into a large mixing bowl. Chop the spring onions into small rounds and add to the bowl. Roughly chop the herbs and add to the bowl. If using the chilli finely …
From swoonfood.com
See details


ZUCCHINI & CARROT FRITTERS | DR JENNIFER COHEN
zucchini-carrot-fritters-dr-jennifer-cohen image
Oct 4, 2018 Try adding extra broccoli for some added greens or use feta cheese or grated haloumi for a different flavour in the fritters. The recipe tends to make about 8-10 medium size fritters but you can halve the recipe if you have …
From drjennifercohen.com
See details


WALNUT ZUCCHINI CARROT FRITTERS - NO WASTE NUTRITION
walnut-zucchini-carrot-fritters-no-waste-nutrition image
Apr 22, 2020 Grate carrots and zucchini and squeeze out water using a cheesecloth or dish towel. 2. Process walnuts in a food processor until a powdery consistency has formed. 3. Whisk eggs in a small bowl. 4. Heat 1 or 2 …
From nowastenutrition.com
See details


ZUCCHINI AND CARROT FRITTERS - WHOLE MADE LIVING
zucchini-and-carrot-fritters-whole-made-living image
Sep 28, 2022 Once the vegetables have finished draining squeeze out as much excess water as possible using a dish towel or cheese cloth. Add squeezed out vegetables to medium mixing bowl. Add flour, asagio cheese along with spice …
From wholemadeliving.com
See details


ZUCCHINI FRITTERS WITH CARROTS | EASY RECIPE - KLARA`S LIFE
zucchini-fritters-with-carrots-easy-recipe-klaras-life image
May 22, 2018 Fry garlic in a pan. In a bowl combine zucchini, carrot, spring onion, garlic, ricotta, eggs, chickpea flour, plain flour, salt and pepper. Heat sunflower oil / olive oil in a pan and pour 2 tablespoons of the batter into the …
From klaraslife.com
See details


CHICKEN ZUCCHINI FRITTERS RECIPE (4 INGREDIENTS) | FOODTALK
Dec 9, 2022 1 teaspoon lemon juice. ¼ teaspoon garlic powder. How To Make Chicken Zucchini fritters. STEP 1. Wash and (peel - optional, depends how young is your zucchini) …
From foodtalkdaily.com
See details


ZUCCHINI CARROT FRITTERS - MOMMY MUSINGS
Mar 31, 2018 1. Place the zucchini in a strainer over a bowl. Gently press down to squeeze the excess liquid out. 2. In a medium bowl, add the strained shredded zucchini, shredded …
From mommymusings.com
See details


PALEO ZUCCHINI CARROT FRITTERS RECIPE FRITTERS FOOD RECIPES
These Carrot And Zucchini Fritters Are Quick And Easy To Make And Only. These Carrot And Zucchini Fritters Are Quick And Easy To Make And Only
From xxphotoz.com
See details


HOW TO MAKE ZUCCHINI CARROT FRITTERS | APPETIZER EASY RECIPE …
How to make zucchini carrot fritters, easy recipe video for appetizers or snacks. Please check out and a free subscription to my channel: https://www.youtube...
From youtube.com
See details


RECIPE: ZUCCHINI AND CARROT FRITTERS STEP BY STEP WITH PICTURES
Grate carrots on large grater and fry gently in oil. Meanwhile grate zucchini and hard cheese. Add fried carrots. Mix and add the egg, milk, baking soda, pepper (optional) and chopped …
From handy.recipes
See details


CARROT ZUCCHINI FRITTERS - VEENA AZMANOV
Jul 23, 2018 Place all ingredients in a bowl. Grate the carrots with the thick end of the grater. Add the squeezed grated zucchini. Followed by the onions, garlic, coriander, salt, pepper, …
From veenaazmanov.com
See details


PALEO CARROT ZUCCHINI FRITTERS - WHOLE LIFE CHALLENGE
Nov 26, 2017 Instructions. Shred the carrots and zucchini with a hand grater or food processor. Place the shredded veggies in a colander, sprinkle with a generous pinch of salt and mix …
From wholelifechallenge.com
See details


CARROT ZUCCHINI CHICKPEA FRITTERS VEGAN RECIPE | RECIPE CART
1 small zucchini (shredded) 1/2 heaping cup chopped carrots 3 cloves of garlic 1/2 inch ginger 1 green chili or use cayenne to taste 15 oz can chickpeas (drained or 1.5 cups cooked) 1/2 tsp …
From getrecipecart.com
See details


ZUCCHINI CARROT FRITTERS - CHEF JULIE HARRINGTON, RD
Sep 22, 2015 In a large bowl, combine the gluten free flour, baking powder, garlic powder, onion powder, salt, and pepper with the zucchini and carrots. Toss to coat. In a small bowl, whisk …
From chefjulierd.com
See details


TOP 45 PALEO ZUCCHINI FRITTERS RECIPE RECIPES
Paleo Zucchini Fritters - Paleo Grubs . 1 week ago paleogrubs.com Show details . Web Jul 01, 2016 · Place the grated zucchini and carrots in a large bowl. Add the red onion, parsley, …
From hercules.dixiesewing.com
See details


CARROT AND ZUCCHINI FRITTERS RECIPE - RECIPEYUM
Grate zucchini onto spaghetti and carrot. Mix together. Add whisked eggs and mix again. Place olive oil into a medium heat frypan and spoon mixture into the pan once the oil is sizzling. Flip …
From recipeyum.com.au
See details


SUNSHINE BROTH WITH FRIKADELKI RECIPE | EPICURIOUS
10 hours ago Step 1. Put the potatoes into the cold stock or water in a pot, bring to a simmer, and cook for about 5 minutes. Step 2. To make the frikadelki, grate one of the onions on the …
From epicurious.com
See details


CRISPY ZUCCHINI FRITTERS - COOKS WITH COCKTAILS
Sep 5, 2019 Transfer the drained veggies to a large bowl and combine with flour, eggs, basil, chives and pepper. Mix it well into a batter. Heat a skillet on medium heat with 1/2 cup of oil or …
From cookswithcocktails.com
See details


Related Search