Carne Despeto Portuguese Beef Skewers Recipes

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CARNE D'ESPETO (PORTUGUESE BEEF SKEWERS)



Carne D'espeto (Portuguese Beef Skewers) image

Make and share this Carne D'espeto (Portuguese Beef Skewers) recipe from Food.com.

Provided by threeovens

Categories     Very Low Carbs

Time 30m

Yield 20 serving(s)

Number Of Ingredients 4

5 lbs sirloin, sliced thin
1 1/2 heads garlic cloves, minced
6 tablespoons cayenne pepper
salt & freshly ground black pepper

Steps:

  • Place sirloin in one or more plastic freezer bags.
  • Combine remaining ingredients and pour an equal amount in each bag; marinate overnight.
  • If using wooden skewers, soak 30 minutes before using to prevent burning.
  • Thread meat onto skewers, then grill over indirect heat, or medium for grill pan on stovetop, until done, about 5 - 8 minutes per side, depending on the heat of your grill.

Nutrition Facts : Calories 269, Fat 18.7, SaturatedFat 7.4, Cholesterol 76, Sodium 61.3, Carbohydrate 2.4, Fiber 0.5, Sugar 0.2, Protein 22

MOM'S PORTUGUESE BEEF STEW



Mom's Portuguese Beef Stew image

This is a favorite home meal from my mom. My sister had to write while my mom cooked in order to get the recipe right. It's easy and will impress anyone. Serve steaming hot on a bed of white rice.

Provided by dolcevita

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h

Yield 6

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 pound beef stew meat, cut into cubes
1 tablespoon all-purpose flour
8 cloves garlic, minced
2 bay leaves
1 pinch ground black pepper
1 pinch salt
1 onion, chopped
1 green bell pepper, chopped
1 carrot, chopped
1 pinch paprika
½ fresh tomato, chopped
1 cup white wine
1 cup water
2 sprigs fresh parsley
3 red potatoes, peeled and cubed
1 sweet potato, peeled and cubed
1 (14.5 ounce) can green beans, drained

Steps:

  • Heat the oil in a stockpot over medium-high heat. Dust the beef with the flour. Place the beef, garlic, bay leaves, and pepper in the stockpot; cook until the beef is brown; season with salt and cook until beef is tender, about 5 minutes. Add the onion, green pepper, carrot, and paprika; cook until the onion softens, about 5 minutes. Stir in the tomato, wine, water, and parsley. Cover, reduce heat to medium-low and simmer 30 minutes.
  • Mix in the red potatoes, sweet potatoes, and green beans; continue to cook until potatoes are easily pierced through with a fork, about 45 minutes.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 37.9 g, Cholesterol 64.9 mg, Fat 12 g, Fiber 6.5 g, Protein 27.4 g, SaturatedFat 3.4 g, Sodium 279.1 mg, Sugar 6.3 g

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