CARIBOU MARINADE
Steps:
- Combine ingredients in a non-metal bowl. Enough for 10 chops or 5 large steaks. Cover and marinade 2 days or longer. Turn daily. The strained marinade can be used as a BBQ baste or incorporated into gravies and sauces afterwards.
Nutrition Facts :
CARIBOU MARINADE 4-
not set
Provided by BigOven Cooks
Categories Marinades and Sauces
Time 30m
Yield 1
Number Of Ingredients 9
Steps:
- Simmer the vegetables and spices in water till tender. Cool mixture and add wine. Place the caribou in the marinade (can be used on any game) Cover and marinate 2 days or longer. Turn daily. The strained marinade can be used as a BBQ baste or incorporated into gravies and sauces afterwards. Meat should be marinated at least 2 days before preparing and large roasts up to a week.. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/caribou.zip
Nutrition Facts : Calories 760 calories, Fat 0.6104775 g, Carbohydrate 29.7215661989543 g, Cholesterol 0 mg, Fiber 1.96316244506836 g, Protein 1.19826374868633 g, SaturatedFat 0.1667325 g, ServingSize 1 1 Batch (1843g), Sodium 74.6114999061661 mg, Sugar 27.758403753886 g, TransFat 0.1551675 g
CARIBOU PEPPER STEAK
Adapted from The Alaskan Wilderness Cookbook. Serve with rice. Prep time includes marinating time.
Provided by Chocolatl
Categories Wild Game
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place meat, soy sauce, garlic, ginger, 2 teaspoons vegetable oil, and sesame oil in a large bowl.
- Mix well, cover and refrigerate for at least 1 hour.
- Drain, reserving marinade.
- Heat remaining oil in a large skillet over high heat.
- Add meat and stir-fry until tender, about 8 minutes.
- Add vegetables and continue cooking until onions and peppers are tender-crisp.
- Mix cornstarch and water and add to the reserved marinade.
- Pour marinade mixture over meat and cook 5 minutes more.
Nutrition Facts : Calories 385.2, Fat 26.9, SaturatedFat 7, Cholesterol 82.8, Sodium 1073.4, Carbohydrate 9.2, Fiber 1.7, Sugar 3.3, Protein 26.7
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