Caribbean Shrimp Bowl Recipes

CARIBBEAN SHRIMP BOWL

Caribbean Shrimp Bowl image

After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil or coconut oil, divided
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 cups frozen riced cauliflower
1 package (12 ounces) broccoli coleslaw mix
1 large sweet red pepper, chopped
1 medium onion, chopped
1 tablespoon adobo seasoning
1/4 teaspoon pepper
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon sea salt
1 cup cubed fresh pineapple or unsweetened pineapple chunks, drained
1 cup chopped peeled mango
1/4 cup minced fresh cilantro

Steps:

In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.

Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.

CARIBBEAN SHRIMP & RICE BOWL

Caribbean Shrimp & Rice Bowl image

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 medium ripe avocado, peeled and pitted
1/3 cup reduced-fat sour cream
1/4 teaspoon salt
1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 medium mango, peeled and cubed
1/2 cup salsa
1 package (8.8 ounces) ready-to-serve brown rice
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1 teaspoon Caribbean jerk seasoning
1 tablespoon canola oil
2 green onions, sliced
Lime wedges, optional

Steps:

For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.

Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.

More about "caribbean shrimp bowl recipes"

10 BEST CARIBBEAN SHRIMP RECIPES | YUMMLY

2022-11-03 20 Minute Caribbean Shrimp Tacos with Roasted Jalapeño Pineapple Salsa Verde Half Baked Harvestorange, chili powder, kosher salt, pepper, large shrimp, lettuce and 14 more.
From yummly.com

See details

CARIBBEAN JERK SHRIMP BOWLS - EATING BIRD FOOD

2022-09-19 In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes. Remove from heat. Serve: place rice in each bowl, top with shrimp, a scoop of black bean pineapple mixture, and …
From eatingbirdfood.com

See details

RECIPE: CARIBBEAN SHRIMP BOWL - VETERANS OUTREACH …

2021-09-09 In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove, keep warm. In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, …
From veteransoutreachministries.org

See details

CARIBBEAN SHRIMP & RICE BOWL | RECIPE CART

1 medium ripe avocado, peeled and pitted 1/3 cup reduced-fat sour cream 1/4 teaspoon salt 1 can (15 ounces) black beans, rinsed and drained 1 can (8 ounces) unsweetened crushed …
From getrecipecart.com

See details

CARIBBEAN SHRIMP BOWL | RECIPES | FUSTINI'S OILS AND VINEGARS

In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp, cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. In the same skillet, heat the …
From fustinis.com

See details

CARIBBEAN SHRIMP BOWL RECIPE | EAT YOUR BOOKS

Caribbean shrimp bowl from Taste of Home Magazine, Feb/Mar 2021 (page 24) Bookshelf ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to …
From eatyourbooks.com

See details

CARIBBEAN SHRIMP BOWL | RECIPE CART

2 tablespoons olive oil or coconut oil, divided 1 pound uncooked shrimp (26-30 per pound), peeled and deveined 2 cups frozen riced cauliflower 1 package (12 ounces) broccoli coleslaw …
From getrecipecart.com

See details

CARIBBEAN JERK SHRIMP BOWLS | HEALTH SCOOPS

Toss to combine. Cook shrimp: toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes. Remove …
From healthscoops.org

See details

CARIBBEAN SHRIMP & RICE BOWL RECIPE – COOL RUNNINGS FOODS

3. Toss the shrimp in Cool Runnings jerk seasoning sauce (hot or mild, based on preference). Heat up oil in a large skillet over medium-high heat. Add the shrimp; cook and stir for 2 -3 …
From coolrunningsfoods.ca

See details

CARIBBEAN SHRIMP BOWL RECIPE: HOW TO MAKE IT - EASY RECIPES

Mix brown sugar, allspice, black pepper, onion powder, thyme, salt and cayenne in bowl. Whisk in oil, molasses and lime juice until smooth. Add shrimp; toss to coat. Cover and refrigerate for …
From recipegoulash.cc

See details

CARIBBEAN SHRIMP BOWL RECIPE: HOW TO MAKE IT - TASTE OF …

Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, …
From preprod.tasteofhome.com

See details

CARIBBEAN SHRIMP BOWL RECIPE: HOW TO MAKE IT

Directions. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. In the same skillet, heat …
From stage.tasteofhome.com

See details

CARIBBEAN SHRIMP BOWLS – SAVANNAH BEE COMPANY

2022-08-03 1. Wash Up! 2. Make the Marinade: Combine the vegetable oil, garlic, ginger, honey, cumin, cilantro, and jalapeño. 3. Marinate the Shrimp: Place the shrimp in a bowl or large zip …
From savannahbee.com

See details

CARIBBEAN CHICKEN AND SHRIMP BOWL BAHAMA BREEZE …

Jul 25, 2016 · Mix brown sugar, allspice, black pepper, onion powder, thyme, salt and cayenne in a large bowl. Mix in the oil, the molasses and the lime juice until the mixture is smooth. Add …
From stevehacks.com

See details

CARIBBEAN SHRIMP BOWL | RECIPE | RECIPES, SHRIMP DISHES, DINNER …

Jan 10, 2021 - After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal—yes, even breakfast. We’ve gotten used to swapping in …
From pinterest.com

See details