Caribbean Pork And Jasmine Rice Recipes

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CARIBBEAN PORK AND JASMINE RICE



Caribbean Pork and Jasmine Rice image

Add Thai cuisine in your family's skillet dinner! Enjoy this savory dish made using veggies, rice and pineapple chunks flavored by Caribbean jerk seasoning.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 11

1 cup uncooked jasmine rice
1 pound pork tenderloin
1 small red onion, coarsely chopped
1 teaspoon Caribbean jerk seasoning
1 medium sweet potato, peeled, cut lengthwise in half, then cut crosswise into 1/8-inch slices
1/2 cup water
1 cup snow (Chinese) pea pods (4 ounces)
1 can (8 ounces) pineapple chunks in juice, drained and juice reserved
1/4 cup lime juice
2 tablespoons honey
2 teaspoons cornstarch

Steps:

  • Cook rice as directed on package.
  • While rice is cooking, cut pork cross-wise into 1/8-inch slices. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add pork, onion and jerk seasoning; stir-fry 3 to 4 minutes or until pork is brown.
  • Stir in sweet potato and water. Cover and cook over medium heat 5 minutes. Stir in pea pods and pineapple chunks. Cook 2 minutes, stirring occasionally.
  • Mix reserved pineapple juice, lime juice, honey and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide rice among bowls. Top with pork mixture.

Nutrition Facts : Calories 455, Carbohydrate 75 g, Cholesterol 65 mg, Fiber 3 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 60 mg

JASMINE RICE WITH COCONUT & CHERRIES



Jasmine Rice with Coconut & Cherries image

Our favorite coconut jasmine rice deserves a bit of color and sweetness. We add cherries, peanuts and orange zest. That does the trick. -Joy Zacharia, Clearwater, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

2-1/2 cups water
1 tablespoon olive oil
3/4 teaspoon salt
1-1/2 cups uncooked jasmine rice
1/3 cup dried cherries
1/4 cup chopped salted peanuts
1 teaspoon grated orange zest
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large saucepan, bring water, oil and salt to a boil. Stir in rice; return to a boil, stirring once. Reduce heat; simmer, covered, until water is absorbed, 15-17 minutes., Stir in cherries, peanuts and orange zest; let stand, covered, 10 minutes. Sprinkle with coconut.

Nutrition Facts : Calories 291 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 332mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein.

CARIBBEAN STYLE PORK



Caribbean style pork image

delicious and easy caribbean pork dish

Provided by rach40

Time 45m

Yield Serves 4

Number Of Ingredients 12

4-6 pork loin steaks or whatever cut you prefer
1 tin of chopped tomatoes
1 red onion diced
1 carton of coconut cream
1 cup of chicken stock
1/2 tsp cinnamon
1 tsp ground allspice
1tsp ground coriander
1tsp garlic granules
1tsp ground ginger
good dash of rum or malibu (optional)
1tbs oil

Steps:

  • cut pork into bitesize pieces and fry in oil
  • add chopped onion and tinned tomatoes
  • and all spices stir well and cook for a few minutes
  • add chicken stock, optional rum and coconut cream simmer until cooked.. about 20 minutes
  • serve with rice.. preferably rice and peas...enjoy

CARIBBEAN RICE



Caribbean Rice image

In the Caribbean, coconut, mango, and rice are staples. They appear on menus in all kinds of forms. Combine them all in the same dish and you have something special. The sweetness of the mango and coconut makes this dish suitable for curries, chicken, fish , and pork, all common Caribbean ingredients. Enjoy!

Provided by Normaone

Categories     Mango

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 7

2 teaspoons oil
3/4 cup shredded coconut
1/2 cup onion, minced
2 cups rice
4 cups chicken broth
1 firm ripe mango, peeled and cubed
1/4 cup fresh chives, minced

Steps:

  • Heat oil in a large saucepan and add coconut.
  • Cook, stirring constantly until very lightly browned Add minced onion.
  • Continue cooking and stirring 1 minute longer.
  • Add rice, stir to coat.
  • Add broth and bring to a boil.
  • Cover and reduce heat to low.
  • Simmer 25 to 30 minutes until rice is tender.
  • Remove from heat and stir in mango.
  • Sprinkle with chives.

CARIBBEAN PORK 'N RICE



Caribbean Pork 'n Rice image

This is from kraftfoods.com healthy living recipes. Exchanges: 3 starch, 1/2 fruit, 1 vegetable, 3 meat, 1/2 fat.

Provided by Shellbelle

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb pork tenderloin, cut into chunks
1 tablespoon oil
1 white onion, chopped
2 carrots, chopped
1 (14 ounce) can pineapple chunks, drained
1 (14 ounce) can water
1/4 cup barbecue sauce
1 teaspoon ground ginger
1 green bell pepper, chopped
2 cups uncooked MINUTE White Rice

Steps:

  • Cook tenderloin in oil in a large skillet.
  • Add onion and carrots and cook until pork is no longer pink inside.
  • Stir in pineapple, water, barbecue sauce, ground ginger, bell pepper, and rice.
  • Bring to a boil; cover and let stand 5 minutes.

Nutrition Facts : Calories 460.7, Fat 8.2, SaturatedFat 1.9, Cholesterol 73.8, Sodium 223.2, Carbohydrate 67.5, Fiber 3.7, Sugar 21.8, Protein 28.4

CARIBBEAN COCONUT RICE



Caribbean Coconut Rice image

This fragrant coconut rice pilaf goes especially well with Indian, Asian, and Caribbean entrées. It's so good and so simple, though, you'll probably find yourself making it often to accompany weeknight meals.

Provided by JenniH76

Time 40m

Yield 4

Number Of Ingredients 12

2 teaspoons unsalted butter
2 teaspoons minced fresh ginger
1 clove garlic, minced
1 (3 inch) cinnamon stick
1 cup uncooked jasmine rice
¾ cup water
¾ cup light coconut milk
1 teaspoon white sugar
½ teaspoon kosher salt
¼ teaspoon grated lime zest
⅛ teaspoon ground white pepper
¼ cup shredded unsweetened coconut, toasted

Steps:

  • Melt butter in saucepan over medium heat. Add ginger, garlic, and cinnamon stick, and sauté until fragrant, about 1 minute. Stir in rice, and sauté until rice grains are opaque, about 2 minutes. Add water, coconut milk, sugar, salt, lime zest, and white pepper and bring to a simmer. Stir once, cover, reduce heat to low, and simmer for 15 minutes.
  • Fluff rice with a fork, cover, and let rest for 5 minutes. Garnish with toasted coconut, if using.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 42.9 g, Cholesterol 5.1 mg, Fat 9.7 g, Fiber 2.1 g, Protein 4.1 g, SaturatedFat 7 g, Sodium 248.9 mg, Sugar 1.5 g

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