CARIBBEAN PASSION SMOOTHIE
This is a delicious smoothie! I added a splash of peach brandy to mine, but that was personal choice. If you like tropical fruit, you're going to love this smoothie!
Provided by Vickie Parks
Categories Smoothies
Time 5m
Number Of Ingredients 5
Steps:
- 1. Place all ingredients in a blender, cover, and blend for 20-30 seconds or until you reach desired smoothie consistency.
- 2. Pour into a tall glass, add a straw, and enjoy.
TROPICAL BREAKFAST SMOOTHIE
Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too
Provided by Jennifer Joyce
Categories Breakfast, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.
Nutrition Facts : Calories 189 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
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