Caribbean Lime Steak Recipes

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SPICED LIME-MARINATED EYE OF ROUND STEAKS



Spiced Lime-Marinated Eye of Round Steaks image

This recipe for eye of round steak becomes tender when marinated in a flavorful spice-lime mixture and grilled to just medium-rare.

Provided by Derrick Riches

Categories     Entree     Dinner

Time 50m

Yield 2

Number Of Ingredients 7

1 medium lime ( juiced )
1 teaspoon kosher salt
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon freshly ground black pepper
1 teaspoon ground coriander
2 (8-ounce) beef eye of round steaks (cut 1 inch thick)

Steps:

  • Gather the ingredients.
  • Make the marinade by combining lime juice, salt, garlic powder, cumin, pepper, and coriander.
  • Use a fork to deeply prick the steaks all over on both sides.
  • Place the steaks in a resealable plastic bag and pour the marinade over the steaks, making sure to coat them well. Let marinate at room temperature for 30 minutes, turning once.
  • Heat an outdoor grill , indoor grill, or grill pan on the stovetop and remove the steaks from the marinade.
  • Place the steaks on a hot grill (or grill pan that has been very lightly coated with cooking spray) and cook each side for 4 to 5 minutes, or until done to your liking.
  • Let the meat rest for 10 minutes. Enjoy whole or sliced against the grain .

Nutrition Facts : Calories 378 kcal, Carbohydrate 4 g, Cholesterol 177 mg, Fiber 1 g, Protein 68 g, SaturatedFat 4 g, Sodium 787 mg, Sugar 0 g, Fat 11 g, ServingSize 2 servings, UnsaturatedFat 0 g

CARIBBEAN LIME STEAK



Caribbean Lime Steak image

Caribbean Lime steak is a simple 5 minute marinade sauce. Fresh flavors of orange juice, lime, garlic and simple spices makes this over the top delicious. An easy and quick marinade recipe. Perfect for fajitas, tacos, or a simple keto low carb dinner.

Provided by Kelly Rodrigue

Categories     Main Course

Time P1DT6h17m

Number Of Ingredients 11

2 pound flank steak
3/4 cup orange juice
1/4 cup lime juice (2 limes juiced, 1 lime zested)
1/4 cup chopped parsley
2 cloves garlic
2 teaspoons salt
1 teaspoon pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cumin
2 -3 tablespoons brown sugar

Steps:

  • In a glass bowl, place orange juice, lime zest, lime juice, 2 minced or grated garlic cloves, and chopped parsley into a bowl and mix well. Set aside.
  • Place steak on a piece of parchment paper. Add 1 teaspoon salt, 1/2 teaspoon of pepper, garlic & onion powder, 1/2 teaspoon of cumin and 1 1/2 tablespoons of brown sugar to the top of the steak. Repeat this on the other side.
  • Place flank steak in a zip lock bag and pour the marinade down on top. Marinate for 24-36 hours.
  • Heat your grill to 500 degrees. Place the steak on the grill and sear BOTH sides for 2 minutes. Then move the steaks to indirect heat and cook 9-12 minutes, turning half way through. Each side should cook the same amount of time. The internal temperature should read 140 degrees.
  • Remove from the grill. Let the flank steak rest for about 10 minutes before slicing. This allows the juices to stay inside the meat. Enjoy!
  • First Preheat oven to 400 degrees. .
  • Then preheat your oven safe pan (preferably a cast iron pan) on high heat. Melt a tablespoon of butter.
  • Next place the steak in the skillet and sear BOTH sides for 3 minutes.
  • Finally place the pan in the oven for 4 minutes for medium/rare or 6 minutes for medium.
  • Remove from the oven and let it sit for 5-10 minutes. Then slice and enjoy!

Nutrition Facts : Calories 173 kcal, Carbohydrate 4 g, Protein 25 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 68 mg, Sodium 644 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CARIBBEAN LIME STEAK



Caribbean Lime Steak image

From Barbeques, Parties and Potlucks. Serve with black beans, salsa fresca and tortillas. Preparation time does not include marinating time.

Provided by Recipe Junkie

Categories     Steak

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/3 cup lime juice (3 medium limes)
1/4 cup oil
1/4 cup molasses
2 tablespoons prepared mustard
1 teaspoon lime peel, grated
1 teaspoon garlic powder
1/2 teaspoon pepper
1/2 teaspoon salt
2 lbs flank steaks
lime wedge (to garnish)

Steps:

  • In small bowl, mix lime juice, oil, molasses, mustard, lime peel, garlic powder, pepper and salt with a wire whisk.
  • Score steak across top.
  • Pour lime juice mixture over steak, turning to coat all sides.
  • Refrigerate 4-8 hours or overnight, turning once or twice.
  • Broil steak 3" from heat source, 3 minutes on each side for medium steak.
  • Place on heated platter.
  • Slice thinly on the diagonal.
  • Serve garnished with lime wedges.

Nutrition Facts : Calories 568.8, Fat 32.7, SaturatedFat 9.9, Cholesterol 93, Sodium 505.7, Carbohydrate 18.7, Fiber 0.5, Sugar 12.4, Protein 48.7

CARIBBEAN FLANK STEAK



Caribbean Flank Steak image

a taste of the tropics on a good flavorful flank steak. This can be grilled or broiled. It tastes great with a fruit salad. Steak need to marinate for 2 hours.

Provided by Dawn399

Categories     Caribbean

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs flank steaks
lime wedge
1/3 cup fresh lime juice
1/3 cup vegetable oil
2 tablespoons molasses
2 tablespoons prepared mustard
3 cloves garlic, finely chopped
1/2 teaspoon lime zest
seasoning salt or caribbean jerk seasoning

Steps:

  • Score steak at 1 inch intervals.
  • Make marinade by combining lime juice, oil molasses, mustard, garlic, and lime peel in a large glass bowl.
  • Sprinkle seasoning salt on steak.
  • Place in bowl and marinate in refrigerator for 2 hours.
  • Turn occasionally.
  • Preheat broiler.
  • Broil 5-6 minutes each side for medium rare steak.
  • After broiling cover with aluminum foil and let set for five minutes before carving.
  • Serve with lime wedges.

Nutrition Facts : Calories 483.5, Fat 32.5, SaturatedFat 8.2, Cholesterol 69.7, Sodium 180.3, Carbohydrate 10.5, Fiber 0.4, Sugar 6.1, Protein 36.6

STEAKS IN GARLIC LIME MARINADE (PALOMILLA)



Steaks in Garlic Lime Marinade (Palomilla) image

Adapted from Steve Raichlen's The Barbecue! Bible. This is a quick, easy marinade that makes an amazing grilled steak. The key to making this REALLY fast is to use a thin cut steak and only cook it for a couple of minutes on each side. I serve with grilled vegetables and rice for a complete meal. Prep time includes 30 minutes of marinating in the fridge.

Provided by IngridH

Categories     Steak

Time 41m

Yield 4 serving(s)

Number Of Ingredients 7

4 garlic cloves, peeled
1 teaspoon kosher salt
1/2 teaspoon pepper
1/2 teaspoon cumin
1/4 cup lime juice, fresh is best
2 tablespoons olive oil
1 lb steak, cut 1/2 inch thick

Steps:

  • Combine all ingredients except for the steaks in a food processor or blender. Process until the mixture is a smooth liquid paste.
  • On a plate or in a zip top bag, combine 1/2 of the marinade with the steaks, making sure the meat is well coated. Let sit in the refrigerator for 1/2 hour. Reserve the remaining marinade.
  • Grill the steaks over high heat, 2-3 minutes per side, basting if desired with the remaining marinade.
  • Remove to a serving dish, brush with any remaining marinade, and serve.

CARIBBEAN LIME-BEEF KABOBS



Caribbean Lime-Beef Kabobs image

You might not get to the Caribbean for a vacation this year, but you can get the flavor of the islands by grilling a batch of Caribbean Lime Beef Kabobs.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings

Number Of Ingredients 6

1/3 cup A.1. Thick & Hearty Sauce
2 Tbsp. chopped fresh cilantro
2 Tbsp. honey
1 tsp. zest and 3 Tbsp. juice from 2 or 3 limes
1/2 tsp. grated fresh ginger
1-1/2 lb. beef flank steak, cut into 1/2-inch-wide strips

Steps:

  • Mix all ingredients except meat until blended.
  • Thread meat onto 6 skewers; place in shallow glass dish. Pour 1/2 cup steak sauce mixture over kabobs. Refrigerate 30 min. to marinate, turning occasionally.
  • Heat grill to medium heat. Remove kabobs from marinade; discard marinade. Grill kabobs 12 to 15 min. or until meat is done, turning occasionally and brushing with remaining steak sauce mixture for the last 5 min.

Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g

CARIBBEAN GRILLED STEAK



Caribbean Grilled Steak image

This is a McCormick recipe card. AMAZING! This went together totally quick and was very flavorful.

Provided by momEgodess

Categories     Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks or 1 1/2 lbs boneless sirloin steaks
2 teaspoons minced garlic (recipe uses dried, would be great with fresh too)
1 teaspoon ground cumin
1 teaspoon minced onion (recipe uses dried, would be fine with fresh)
1 teaspoon oregano leaves
1/2 teaspoon crushed red pepper flakes, to taste
1 teaspoon salt
3 tablespoons olive oil, divided
1/4 cup fresh lime juice
1 fresh pineapple, cut into chunks

Steps:

  • Mix all spices in small bowl until well blended. Brush steak with 1 T oil, rub in 2T of spice mix. Refrigerate at least 30 minutes, longer for extra flavor.
  • Stir lime juice and remaining 2T oil into spices.
  • Thread pineapple onto skewers.
  • Grill pineapple skewers over medium heat 5 to 10 minutes or till golden brown. Turn occasionally and brush with 1/2 the juice mixture.
  • Grill steak over medium high heat 6 to 7 minutes per side, basting with remaining juice mix.
  • Slice steak after resting and serve with pineapple.

Nutrition Facts : Calories 329, Fat 16.5, SaturatedFat 4.9, Cholesterol 77.2, Sodium 451.7, Carbohydrate 21.4, Fiber 2.4, Sugar 15.1, Protein 25.1

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