CARIBBEAN CRABMEAT PASTA SALAD
Betty Crocker's Heart Healthy Cookbook shares a recipe! Add a citrus twist to crabmeat pasta salad with lime that's perfect for a dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 6
Number Of Ingredients 13
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- Meanwhile, in small bowl, mix together lime peel, lime juice, oil, honey, cumin, ginger and salt. Set aside.
- Gently toss pasta and remaining ingredients in large bowl. Pour dressing over salad; toss gently to coat. Cover and refrigerate at least 1 hour to blend flavors.
- Mix all ingredients in small bowl until well blended.
Nutrition Facts : Calories 270, Carbohydrate 43 g, Cholesterol 10 mg, Fat 1/2, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 9 g, TransFat 0 g
CARIBBEAN CRAB SALAD
When we were in Jamaica several years ago we had this wonderful salad. The lady who prepared it for us was gracious enough to share the recipe. She said just don't substitute any of the ingredients or the results would not be the same. I make it just like she shared and have never been disappointed.
Provided by Marsha Gardner
Categories Other Salads
Number Of Ingredients 9
Steps:
- 1. Combine onion, celery and bell pepper. Spread 1/2 of this mixture over the bottom of a large mixing bowl.
- 2. Separate crabmeat lumps and place on top of the vegetable mixture in bowl and then spread the rest of vegetable mixture on top of crabmeat.
- 3. Salt and pepper to taste. Pour oil over top, then the vinegar and lastly the ice water.
- 4. Cover and place in refrigerator to marinate from 2-4 hours.
- 5. When ready to serve toss lightly; but do not STIR. Serve on a lettuce leaf for a great salad or on crackers for an appetizer.
CARIBBEAN CRABMEAT SALAD
This tart, sweet salad adds a delightful blend of colors and flavors to any table. -Patrisha Thompson, Sterling, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 13 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a serving bowl, combine the pineapple, crab, red and jalapeno peppers and cilantro., Drain and rinse pasta in cold water; add to crab mixture. In a small bowl, whisk the remaining ingredients. Pour over salad and toss to coat. Chill until serving.
Nutrition Facts : Calories 148 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 193mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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