Caribbean Chicken Casserole Recipes

CARIBBEAN CHICKEN WITH PINEAPPLE

Steps:

• Put the chicken portions in a casserole dish with the chopped pepper and curry powder.
• Pour over the stock and add salt and pepper.
• Cover and cook in a preheated hot oven at 220 C / 425 F / Gas 7 for 50 minutes.
• Chop the pineapple rings and banana and add to the casserole. Cook for a 10 minutes or until the chicken is tender.
• Garnish the casserole with the orange slices.

CARIBBEAN CHICKEN CASSEROLE

Steps:

• Heat the oil in a deep pan. Brown the chicken all over in batches and set aside. Drain all but 1 tablespoon of the fat.
• Gently fry the onion until softened.
• Stir in garlic, ginger and spices and cook for a minute. Sprinkle over the flour and cook for another minute.
• Remove pan from heat and stir in the stock.
• Add sweet potato and chicken.
• Return the pan to the heat and bring to the boil.
• Cover and simmer for 1 hour. Stir in the coconut milk, and be sure to check the seasoning before serving.

CARIBBEAN CHICKEN

Steps:

• Combine pineapple juice, lime juice, brown sugar, soy sauce, water, molasses, and red pepper in a shallow glass dish or zip lock bag until sugar is dissolved. Add chicken; cover dish or close bag. Marinate in refrigerator up to 6 hours, turning once.
• Grill chicken, covered, over medium coals, 10 to 15 minutes or until chicken is cooked through and juices run clear.

JERK CHICKEN CASSEROLE

Steps:

• Heat oven to 375°F. Spray 8-inch square (2-quart) baking dish with cooking spray. In small bowl, mix salt, pumpkin pie spice, allspice, thyme and red pepper. Rub mixture on all sides of chicken. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 2 to 3 minutes per side, until brown.
• In baking dish, layer beans and sweet potato. Top with browned chicken. In small bowl, mix honey, lime juice and cornstarch; add to skillet. Heat to boiling, stirring constantly. Pour over chicken in baking dish.
• Bake 35 to 45 minutes or until juice of chicken is clear when center of thickest part is cut (180°F) and sweet potatoes are fork tender. Sprinkle with green onions.