Cariannes Broccoli Green Olive And Sun Dried Tomato Salad Recipes

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CARIANNE'S BROCCOLI, GREEN OLIVE AND SUN-DRIED TOMATO SALAD



Carianne's Broccoli, Green Olive and Sun-Dried Tomato Salad image

Make and share this Carianne's Broccoli, Green Olive and Sun-Dried Tomato Salad recipe from Food.com.

Provided by Carianne

Categories     Vegetable

Time 1h2m

Yield 4 serving(s)

Number Of Ingredients 10

1 small broccoli (florets only)
1 red onions or 1 white onion, sliced into half moons
1 cup jalapeno-stuffed green olives (I get these at Trader Joe's) or 1 cup garlic-stuffed olives (I get these at Trader Joe's)
8 sun-dried tomatoes, chopped
1 garlic clove, minced
3 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons chopped fresh parsley
1/2 cup reduced-fat feta cheese
salt and pepper

Steps:

  • Put sun dried tomatoes in hot water to rehydrate for 1 hour (or use the ones packed in oil).
  • Boil the broccoli in salted water for 2 minutes, drain, and run under cold water to stop cooking.
  • Let broccoli cool.
  • Combine all ingredients in a bowl and toss.

Nutrition Facts : Calories 164.9, Fat 10.8, SaturatedFat 1.5, Sodium 136.2, Carbohydrate 15.5, Fiber 4.9, Sugar 5.3, Protein 5.2

COUSCOUS WITH OLIVES AND SUN-DRIED TOMATO



Couscous with Olives and Sun-Dried Tomato image

A delicate, flavorful dish that will satisfy vegans and carnivores alike! Inspired by my family's deep Coptic Orthodox Christian tradition, this is a great meal alternative during strict fasting times. It contains no animal products or fats, but has enough flavor and visual impact to make you feel like you're not sacrificing a thing! I hope you will enjoy this recipe. Add chicken or prawns to make this vegan dish a carnivorous delight!

Provided by Erin C. David

Categories     World Cuisine Recipes     African     North African     Egyptian

Time 50m

Yield 4

Number Of Ingredients 13

1 ¼ cups vegetable broth
1 ¼ cups water
2 cups pearl (Israeli) couscous
1 pinch salt
1 pinch ground black pepper
5 tablespoons olive oil, divided
½ cup pine nuts
4 cloves garlic, minced
1 shallot, minced
½ cup sliced black olives
⅓ cup sun-dried tomatoes packed in oil, drained and chopped
1 cup vegetable broth
¼ cup chopped fresh flat-leaf parsley

Steps:

  • Bring 1 1/4 cup vegetable broth and water to a boil in a saucepan, stir in couscous, and mix in salt and black pepper. Reduce heat to low and simmer until liquid is absorbed, about 8 minutes.
  • Heat 3 tablespoons olive oil in a skillet over medium-high heat; stir in pine nuts and cook, stirring frequently, until pine nuts smell toasted and are golden brown, about 1 minute. Remove from heat.
  • Heat remaining 2 tablespoons olive oil in a saucepan; cook and stir garlic and shallot in the hot oil until softened, about 2 minutes. Stir black olives and sun-dried tomatoes into garlic mixture and cook until heated through, 2 to 3 minutes, stirring often. Slowly pour in 1 cup vegetable broth and bring mixture to a boil. Reduce heat to low and simmer until sauce has reduced, 8 to 10 minutes.
  • Transfer couscous to a large serving bowl, mix with sauce, and serve topped with parsley and pine nuts.

Nutrition Facts : Calories 527.7 calories, Carbohydrate 55.5 g, Fat 29.3 g, Fiber 5.4 g, Protein 13 g, SaturatedFat 4.1 g, Sodium 455.1 mg, Sugar 2.9 g

MOM'S BROCCOLI & GREEN OLIVE SALAD



Mom's Broccoli & Green Olive Salad image

Mom has made this for years. We love olives and this gives the salad a zip. Of course, adjusting the amounts of each ingredient is a personal choice, if you like more bacon or more olives, etc.

Provided by Merlot

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 bunch fresh broccoli, cut to bite size pieces
1/4 cup cooked bacon (you can also use imitaion bacon bits if you are in a hurry)
1/4 cup green olives, chopped
mayonnaise
7 hard-boiled eggs, cut up

Steps:

  • Mix broccoli, bacon and green olives together.
  • Mix in enough mayo to hold the above ingredients together.
  • Gently mix in the eggs, adding more mayo to hold all ingredients together.
  • We serve this on lettuce leaves.

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